scallion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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5,788 scallion recipes from EAT SMARTER
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Crispy Tofu and Broccoli Stir-Fry recipe
Delicious Immune Booster
Crispy Tofu and Broccoli Stir-Fry

with Bok Choy

4
(3)

60 mins

60 mins

284 calories

94
Potato Pancake with Mushrooms recipe
Potato Pancake with Mushrooms
4
(3)

30 mins

55 mins

1587 calories

84
Marinated Eggplant with Green Beans and Feta recipe
Fine Vegetable Cuisine
Marinated Eggplant with Green Beans and Feta
4
(3)

45 mins

45 mins

294 calories

94
Hot and Sour Soup recipe
EatSmarter exclusive recipe
Hot and Sour Soup

with Pork, Tofu and Mushrooms

4
(2)

60 mins

70 mins

230 calories
Autumn Salad with Lamb Fillet recipe
EatSmarter exclusive recipe
Autumn Salad with Lamb Fillet

and Figs

4
(2)

35 mins

35 mins

310 calories

87
Wild Salmon Tartare recipe
EatSmarter exclusive recipe
Wild Salmon Tartare

with Lentils and Honey-Mustard Sauce

4
(2)

30 mins

60 mins

256 calories

89
Hearty Tart with Mushrooms recipe
EatSmarter exclusive recipe
Hearty Tart with Mushrooms

and Scallions

4
(2)

45 mins

75 mins

276 calories
Tagliatelle with Crayfish Tails recipe
EatSmarter exclusive recipe
Tagliatelle with Crayfish Tails

and Caramelized Fennel

4
(2)

50 mins

50 mins

565 calories
Fried Oyster Mushrooms and Polenta recipe
EatSmarter exclusive recipe
Fried Oyster Mushrooms and Polenta
4
(2)

15 mins

15 mins

434 calories

87
Mushroom Gratin on Sprout Salad recipe
EatSmarter exclusive recipe
Mushroom Gratin on Sprout Salad

with Shredded Carrots

4
(2)

40 mins

50 mins

210 calories

92
Thai Calamari recipe
EatSmarter exclusive recipe
Thai Calamari

with Coconut Milk and Shiitake Mushrooms

4
(2)

60 mins

85 mins

620 calories

77
Carp and Vegetable Stir Fry recipe
Carp and Vegetable Stir Fry
4
(2)

35 mins

35 mins

583 calories

86
Marinated Tofu with Cucumber recipe
Low-Cal Vegan
Marinated Tofu with Cucumber
4
(2)

20 mins

140 mins

217 calories

89
Tofu Patties recipe
Tofu Patties
4
(2)

35 mins

35 mins

308 calories

76
Sauerkraut Salad with Endive recipe
Low-Cal
Sauerkraut Salad with Endive
4
(2)

20 mins

20 mins

92 calories

98
Potato Pancakes with Salmon recipe
Healthy Leftovers
Potato Pancakes with Salmon
4
(2)

20 mins

35 mins

554 calories

79
Baked Chicken with Peppers recipe
Baked Chicken with Peppers
4
(2)

20 mins

35 mins

469 calories

94
Fried Potatoes with Shrimp recipe
Fried Potatoes with Shrimp
4
(2)

20 mins

30 mins

316 calories

96
Millet Veggie Burgers recipe
Millet Veggie Burgers
4
(2)

30 mins

40 mins

324 calories

88
Puff Pastry Pie with Salmon and Peas (Kulebiak) recipe
Puff Pastry Pie with Salmon and Peas (Kulebiak)
4
(2)

30 mins

60 mins

756 calories

82
Rice Noodles with Beef and Broccoli recipe
Rice Noodles with Beef and Broccoli
4
(2)

40 mins

40 mins

390 calories

88
Teriyaki Pollock and Vegetable Stir-Fry recipe
Teriyaki Pollock and Vegetable Stir-Fry
4
(2)

30 mins

40 mins

309 calories

86
Gazpacho with King Prawns recipe
Healthy Mediterranean Food
Gazpacho with King Prawns
4
(2)

40 mins

40 mins

207 calories

77
Cannelloni with Ground Meat Filling recipe
For The Whole Family
Cannelloni with Ground Meat Filling
4
(2)

45 mins

135 mins
Red Mullet Packets recipe
EatSmarter exclusive recipe
Red Mullet Packets

with Asian Vegetables

4
(1)

35 mins

45 mins

276 calories

87
Shrimp Noodle Soup recipe
EatSmarter exclusive recipe
Shrimp Noodle Soup

with Crunchy Snow Peas

4
(1)

40 mins

50 mins

320 calories
Mexican Lime Soup recipe
EatSmarter exclusive recipe
Mexican Lime Soup

with Chicken and Cilantro

4
(1)

40 mins

40 mins

251 calories
Smoked Turkey Spread recipe
EatSmarter exclusive recipe
Smoked Turkey Spread

with Scallions

4
(1)

10 mins

10 mins

118 calories

73
Red Snapper with Cherry Tomatoes recipe
EatSmarter exclusive recipe
Red Snapper with Cherry Tomatoes

and Olive-Tarragon Sauce

4
(1)

40 mins

40 mins

400 calories

85
Green Wok-Fried Rice recipe
EatSmarter exclusive recipe
Green Wok-Fried Rice

For 1 Adult and 1 Child (1-6 Years)

4
(1)

30 mins

30 mins

516 calories

94
Toasts with Sausage recipe
EatSmarter exclusive recipe
Toasts with Sausage

Cooking for Many Children

4
(1)

40 mins

60 mins

313 calories

83
Japanese Noodle Salad recipe
Protein-Packed Vegan Recipe
Japanese Noodle Salad

with Tofu and Radish

4
(1)

40 mins

40 mins

574 calories

88
Moroccan-Style Chicken with Olive and Lemon recipe
Moroccan-Style Chicken with Olive and Lemon
4
(1)

25 mins

37 mins
Tomato and Watermelon Gazpacho recipe
Tomato and Watermelon Gazpacho
4
(1)

30 mins

30 mins
Polish-Style Beet Soup with Egg recipe
Polish-Style Beet Soup with Egg
4
(1)

20 mins

70 mins
Cheese Noodles (Spaetzle) with Fried Onions recipe
Cheese Noodles (Spaetzle) with Fried Onions
4
(1)

30 mins

45 mins

770 calories

75
Beetroot Carpaccio with Wasabi Sauce recipe
Beetroot Carpaccio with Wasabi Sauce
4
(1)

30 mins

70 mins
Pumpkin Soup with Meatballs recipe
Pumpkin Soup with Meatballs
4
(1)

50 mins

50 mins

693 calories

76
Roast Beef with Zucchini and Feta Cheese Gratin recipe
Roast Beef with Zucchini and Feta Cheese Gratin
4
(1)

60 mins

60 mins

727 calories

85
Open-Faced Smoked Salmon and Cream Cheese Sandwich recipe
Open-Faced Smoked Salmon and Cream Cheese Sandwich
4
(1)

10 mins

10 mins

124 calories

89
Pea Salad with Ricotta recipe
Pea Salad with Ricotta
4
(1)

30 mins

30 mins
Beef Medallions with Portobellos and Vegetable Stew recipe
Beef Medallions with Portobellos and Vegetable Stew
4
(1)

20 mins

35 mins
Mediterranean Vegetable Gratin recipe
Mediterranean Vegetable Gratin
4
(1)

75 mins

75 mins

506 calories

90
Salad with Feta, Olives and Peppers recipe
Salad with Feta, Olives and Peppers
4
(1)

20 mins

20 mins

348 calories

90
Sirloin Steaks with Mustard Crust, Vegetables and Potatoes recipe
Healthy Gourmet Kitchen
Sirloin Steaks with Mustard Crust, Vegetables and Potatoes
4
(1)

45 mins

45 mins

841 calories

75
Spicy Chicken with Risotto recipe
Spicy Chicken with Risotto
4
(1)

50 mins

50 mins

622 calories

74
Ground Lamb Lettuce Wraps recipe
Ground Lamb Lettuce Wraps
4
(1)

45 mins

45 mins

350 calories

85
Tuna and Carrot Salad recipe
Tuna and Carrot Salad
4
(1)

25 mins

25 mins

329 calories

82
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