salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

41,640 salt recipes from EAT SMARTER

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Arugula and Asparagus Salad recipe

Arugula and Asparagus Salad

(1)

30 mins

30 mins

227 calories

85

Asian Vegetable Salad recipe

Asian Vegetable Salad

(1)

30 mins

30 mins

186 calories

98

Lamb in Mustard Sauce with Shallots recipe

Lamb in Mustard Sauce with Shallots

(1)

25 mins

25 mins

416 calories

79

Potato Salad with Salmon Vinaigrette recipe

Potato Salad with Salmon Vinaigrette

(1)

60 mins

120 mins

Five-spice and Feta Meatballs with Fresh Pineapple recipe

Five-spice and Feta Meatballs with Fresh Pineapple

(1)

60 mins

60 mins

351 calories

68

Tomato and Passion Fruit Salad with Shrimp recipe

Tomato and Passion Fruit Salad with Shrimp

(1)

40 mins

40 mins

429 calories

Vegetarian Bagels recipe

Vegetarian Bagels

(1)

10 mins

10 mins

290 calories

Warm Tomato and Bread Salad recipe

Warm Tomato and Bread Salad

(1)

30 mins

30 mins

306 calories

79

Broccoli with Tomato Sauce and Feta Cheese recipe

Broccoli with Tomato Sauce and Feta Cheese

(1)

30 mins

30 mins

272 calories

82

Spaghetti with Nuts and Sage recipe

Spaghetti with Nuts and Sage

(1)

20 mins

20 mins

832 calories

84

Cinnamon Cookies recipe

Cinnamon Cookies

(1)

75 mins

75 mins

119 calories

Salad of Squid and Pickled Mushrooms recipe

Salad of Squid and Pickled Mushrooms

(1)

30 mins

30 mins

188 calories

94

Asparagus Salad with Watercress and Walnut Dressing recipe

Asparagus Salad with Watercress and Walnut Dressing

(1)

35 mins

35 mins

286 calories

83

Marinated Salmon recipe

Marinated Salmon

(1)

15 mins

15 mins

367 calories

87

Fried Artichokes recipe

Fried Artichokes

(1)

30 mins

50 mins

517 calories

Tofu-Spelt Burgers recipe

Tofu-Spelt Burgers

(1)

30 mins

158 mins

785 calories

77

Stuffed Peppers with Couscous, Dried Fruit and Pine Nuts recipe

Stuffed Peppers with Couscous, Dried Fruit and Pine Nuts

(1)

10 mins

35 mins

362 calories

81

Seafood Salad with Mango and Fennel recipe

Seafood Salad with Mango and Fennel

(1)

95 mins

95 mins

448 calories

Sauerbraten with Cream Sauce recipe

Sauerbraten with Cream Sauce

served with potatoes

(1)

135 mins

1575 mins

583 calories

74

Winter Salad with Oranges and Roquefort Dressing recipe

Winter Salad with Oranges and Roquefort Dressing

(1)

20 mins

20 mins

423 calories

82

Yeast Rolls recipe

(1)

45 mins

135 mins

137 calories

72

Small Burgers recipe

(1)

25 mins

31 mins

Tiger Shrimp with Scallions and Chili recipe

Tiger Shrimp with Scallions and Chili

(1)

20 mins

28 mins

298 calories

99

Scallops on Spinach and Chickpea Bed with Pomegranate Seeds recipe

Scallops on Spinach and Chickpea Bed with Pomegranate Seeds

(1)

15 mins

21 mins

Cucumber Yogurt recipe

Cucumber Yogurt

(1)

15 mins

15 mins

114 calories

86

Mussels in Wine Broth recipe

Mussels in Wine Broth

(1)

20 mins

32 mins

454 calories

83

Kidney Beans with Onions and Garlic recipe

Kidney Beans with Onions and Garlic

(1)

10 mins

25 mins

297 calories

98

Baked Trout with Horseradish Cream Sauce recipe

Baked Trout with Horseradish Cream Sauce

(1)

15 mins

30 mins

3475 calories

82

Smoked Eel with Ricotta Horseradish Dip recipe

Smoked Eel with Ricotta Horseradish Dip

(1)

15 mins

15 mins

Spinach Salad with Soft-Boiled Eggs and Sesame Seeds recipe

Spinach Salad with Soft-Boiled Eggs and Sesame Seeds

(1)

15 mins

15 mins

267 calories

73

Vegan Sauerkraut Soup recipe

Vegan Sauerkraut Soup

(1)

30 mins

55 mins

Potatoes Stuffed with Cheese and Scallions recipe

Potatoes Stuffed with Cheese and Scallions

(1)

30 mins

70 mins

172 calories

84

Sliced Turkey with Mushrooms recipe

Sliced Turkey with Mushrooms

(1)

20 mins

20 mins

210 calories

90

Turkey White Bean Chili and Cornbread recipe

Turkey White Bean Chili and Cornbread

(1)

20 mins

45 mins

Spanish Omelette recipe

Spanish Omelette

(1)

15 mins

50 mins

1731 calories

93

Apple, Melon and Papaya Salad with Celery recipe

Apple, Melon and Papaya Salad with Celery

(1)

30 mins

30 mins

Poached Cod with Asparagus and Avocado Dressing recipe

Poached Cod with Asparagus and Avocado Dressing

(1)

60 mins

60 mins

366 calories

86

Beet Salad with Walnuts recipe

Beet Salad with Walnuts

(1)

30 mins

30 mins

368 calories

93

Pumpkin Stuffed with Diced Bacon recipe

Pumpkin Stuffed with Diced Bacon

(1)

45 mins

105 mins

845 calories

82

Stuffed Turkey Breast with Vegetables recipe

Stuffed Turkey Breast with Vegetables

(1)

30 mins

70 mins

639 calories

85

Spaghetti with Squid recipe

Spaghetti with Squid

(1)

45 mins

45 mins

532 calories

79

Sea Bass with Curried Oatmeal Crust and Zucchini recipe

Sea Bass with Curried Oatmeal Crust and Zucchini

(1)

30 mins

45 mins

387 calories

76

Chicken and Vegetable Omelette recipe

Chicken and Vegetable Omelette

(1)

30 mins

45 mins

353 calories

90

Chicken Wings with Italian Seasoning recipe

Chicken Wings with Italian Seasoning

(1)

20 mins

45 mins

485 calories

85

Chicken in White Wine with Spring Vegetables recipe

Chicken in White Wine with Spring Vegetables

(1)

40 mins

85 mins

657 calories

86

Thai Style Beef Salad with Mango and Vegetables recipe

Thai Style Beef Salad with Mango and Vegetables

(1)

25 mins

55 mins

621 calories

86

Wild Garlic Soup with Fish and Croutons recipe

Wild Garlic Soup with Fish and Croutons

(1)

25 mins

60 mins

Roast Beef with Pepper Ragout recipe

Roast Beef with Pepper Ragout

(1)

40 mins

880 mins

614 calories

81