salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

41,640 salt recipes from EAT SMARTER

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Mixed Fine Lettuces with Cider Vinaigrette recipe

EatSmarter exclusive recipe

Mixed Fine Lettuces with Cider Vinaigrette

and Bresaola

(1)

20 mins

20 mins

96 calories

89

Sausage Schnitzel with Green Puree recipe

EatSmarter exclusive recipe

Sausage Schnitzel with Green Puree

For 1 Adult and 1 Child (7-14 Years)

(1)

30 mins

30 mins

563 calories

67

Pork Cutlets with Tomato Sauce and Polenta recipe

Family Meal (2 Adults and 2 Kids)

Pork Cutlets with Tomato Sauce and Polenta

Family Dining (2 Adults and 2 Children)

(1)

40 mins

40 mins

594 calories

Sausage Crumpets with Salad recipe

EatSmarter exclusive recipe

Sausage Crumpets with Salad

Cooking for Many Children

(1)

45 mins

75 mins

335 calories

73

Hamburgers recipe

EatSmarter exclusive recipe

Family Dining (2 Adults and 2 Children)

(1)

30 mins

30 mins

562 calories

86

Pickled Vegetables with Red Pepper Flakes recipe

EatSmarter exclusive recipe

Pickled Vegetables with Red Pepper Flakes

and Thyme

(1)

45 mins

1485 mins

153 calories

Coconut Rice Pudding with Fruit Salad recipe

EatSmarter exclusive recipe

Coconut Rice Pudding with Fruit Salad

Cooking for Many Children

(1)

30 mins

135 mins

386 calories

79

Rice with Peas and Cheese recipe

EatSmarter exclusive recipe

Rice with Peas and Cheese

(Cooking for Kids)

(1)

45 mins

70 mins

346 calories

90

Thin Minute Steaks recipe

EatSmarter exclusive recipe

Thin Minute Steaks

with Bell Pepper, Mushrooms and Onions

(1)

35 mins

35 mins

588 calories

93

Dumplings with Bell Peppers recipe

EatSmarter exclusive recipe

Dumplings with Bell Peppers

and Cherry Tomatoes

(1)

45 mins

45 mins

226 calories

93

Stuffed Zucchini recipe

EatSmarter exclusive recipe

Stuffed Zucchini

(1)

30 mins

60 mins

220 calories

90

Tofu Balls with Caper Sauce recipe

EatSmarter exclusive recipe

Tofu Balls with Caper Sauce

and Potato-Cabbage Mash

(1)

50 mins

50 mins

435 calories

81

Rice Noodles with Turkey Breast recipe

EatSmarter exclusive recipe

Rice Noodles with Turkey Breast

and Lime Sauce

(1)

25 mins

45 mins

575 calories

84

Andalusian Sole recipe

EatSmarter exclusive recipe

Andalusian Sole

with Roasted Baby Eggplant

(1)

45 mins

1055 mins

268 calories

93

Chard and Carrots recipe

EatSmarter exclusive recipe

Chard and Carrots

with Yogurt-Mint Dressing

(1)

15 mins

20 mins

92 calories

99

Potato Gnocchi recipe

EatSmarter exclusive recipe

with Sauteed Leeks

(1)

40 mins

75 mins

356 calories

90

Risotto with Calamari recipe

EatSmarter exclusive recipe

Risotto with Calamari

and Peppers

(1)

40 mins

40 mins

244 calories

98

Steamed Ginger Carrots recipe

EatSmarter exclusive recipe

Steamed Ginger Carrots

with Herbs

(1)

30 mins

35 mins

120 calories

90

Limburger Cheese with Roasted Spring Onions recipe

EatSmarter exclusive recipe

Limburger Cheese with Roasted Spring Onions

and Whole-Grain Bread

(1)

15 mins

15 mins

312 calories

92

Fish Stock recipe

Basic Healthy Recipe

(Basic Recipe)

(2)

15 mins

40 mins

11 calories

100

European Fish Bake recipe

Healthy Mediterranean Food

European Fish Bake

(1)

60 mins

60 mins

82

Perch in Red Pepper Sauce recipe

Perch in Red Pepper Sauce

(1)

45 mins

45 mins

310 calories

Spiced Pork with Potatoes and Root Vegetables recipe

Spiced Pork with Potatoes and Root Vegetables

(1)

25 mins

85 mins

623 calories

96

Vegetarian Meatballs recipe

Vegetarian Meatballs

(1)

20 mins

65 mins

416 calories

85

Chestnut Soup recipe

Hearty Diet Recipe

(1)

30 mins

60 mins

341 calories

85

Vietnamese-Style Noodle Soup recipe

Vietnamese-Style Noodle Soup

(1)

40 mins

220 mins

385 calories

94

Onion and Bacon Fried Potatoes Topped with Fried Eggs recipe

Onion and Bacon Fried Potatoes Topped with Fried Eggs

(1)

30 mins

45 mins

721 calories

68

Chilled Beet Soup recipe

Chilled Beet Soup

(1)

20 mins

70 mins

Cabbage Salad with Fruit and Walnuts recipe

Cabbage Salad with Fruit and Walnuts

(1)

30 mins

60 mins

358 calories

85

Salmon Fillet with Shrimp Topping recipe

Salmon Fillet with Shrimp Topping

(1)

45 mins

45 mins

443 calories

83

Turkey Cutlets with Potato and Salsify Puree recipe

Turkey Cutlets with Potato and Salsify Puree

(1)

40 mins

80 mins

736 calories

92

Pasta with Meat Sauce recipe

Pasta with Meat Sauce

(1)

45 mins

45 mins

681 calories

85

Quick-Cooked Creamy Chicken Fricassee recipe

Quick-Cooked Creamy Chicken Fricassee

(1)

30 mins

55 mins

Goat Cheese Gratin recipe

Goat Cheese Gratin

(1)

5 mins

13 mins

547 calories

79

Tomato and Eggplant Gratin recipe

Tomato and Eggplant Gratin

(1)

45 mins

75 mins

205 calories

87

Whole-Grain Spinach Pasta with Feta and Chickpea Filling recipe

Whole-Grain Spinach Pasta with Feta and Chickpea Filling

(1)

45 mins

87 mins

755 calories

83

Lamb and Savoy Cabbage Stew recipe

Lamb and Savoy Cabbage Stew

(1)

30 mins

70 mins

380 calories

75

Squid Salad Portuguese Style with Peppers and Olives recipe

Squid Salad Portuguese Style with Peppers and Olives

(1)

20 mins

20 mins

329 calories

85

Asparagus Soup with Peas and Salmon recipe

Asparagus Soup with Peas and Salmon

(1)

60 mins

60 mins

363 calories

71

Potato and Brussel Sprouts Gratin with Goat Cheese recipe

Potato and Brussel Sprouts Gratin with Goat Cheese

(1)

50 mins

50 mins

325 calories

89

Sautéed Beef and Leek with Gnocchi recipe

Sautéed Beef and Leek with Gnocchi

(1)

45 mins

90 mins

Goulash with Sour Cream recipe

Goulash with Sour Cream

(1)

25 mins

145 mins

392 calories

76

Ham Rigatoni recipe

(1)

30 mins

30 mins

489 calories

71

Chickpeas Curry with Cauliflower recipe

Chickpeas Curry with Cauliflower

(1)

45 mins

45 mins

333 calories

93

Roasted Duck Breast with Cherry Sauce recipe

Roasted Duck Breast with Cherry Sauce

(1)

20 mins

65 mins

Spaghetti with Meatballs and Tomato Sauce recipe

Spaghetti with Meatballs and Tomato Sauce

(1)

30 mins

70 mins

786 calories

71

Baguette with Tapenade, Olives and Onions recipe

Baguette with Tapenade, Olives and Onions

(1)

30 mins

30 mins

331 calories

85

Baked Chicken Breast recipe

Baked Chicken Breast

(1)

25 mins

50 mins

472 calories

75