salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

41,640 salt recipes from EAT SMARTER

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Tagliatelle with Crayfish Tails recipe

EatSmarter exclusive recipe

Tagliatelle with Crayfish Tails

and Caramelized Fennel

(2)

50 mins

50 mins

565 calories

Braised Mackerel with Peppers recipe

EatSmarter exclusive recipe

Braised Mackerel with Peppers

and Fresh Garlic

(2)

45 mins

60 mins

386 calories

96

Herb Omelette recipe

Seasonal Kitchen

with Asparagus

(2)

35 mins

35 mins

292 calories

82

Cheese Omelets on Whole-Grain Bread recipe

Filling High Protein Breakfast

Cheese Omelets on Whole-Grain Bread

with Pepper Strips

(2)

20 mins

20 mins

363 calories

89

Fried Oyster Mushrooms and Polenta recipe

EatSmarter exclusive recipe

Fried Oyster Mushrooms and Polenta

(2)

15 mins

15 mins

434 calories

87

Bulgur-Fennel Salad with Mint recipe

EatSmarter exclusive recipe

Bulgur-Fennel Salad with Mint

and Caramelized Onions

(2)

45 mins

45 mins

456 calories

Mushroom Gratin on Sprout Salad recipe

EatSmarter exclusive recipe

Mushroom Gratin on Sprout Salad

with Shredded Carrots

(2)

40 mins

50 mins

210 calories

92

Marinated Beef with Salad recipe

Healthy Gourmet Kitchen

Marinated Beef with Salad

and Edible Flowers

(2)

45 mins

45 mins

330 calories

82

Thai Calamari recipe

EatSmarter exclusive recipe

with Coconut Milk and Shiitake Mushrooms

(2)

60 mins

85 mins

620 calories

77

Bean Soup recipe

EatSmarter exclusive recipe

with Duck and Orange

(2)

60 mins

800 mins

216 calories

96

Wild Boar Fillet with Figs recipe

EatSmarter exclusive recipe

Wild Boar Fillet with Figs

and Baked Potatoes

(2)

40 mins

75 mins

388 calories

90

Pasta with Salmon and Leek Sauce recipe

Pasta with Salmon and Leek Sauce

(2)

25 mins

40 mins

Healthy Mediterranean Food

(3)

30 mins

90 mins

Asian Beef Salad recipe

Asian Beef Salad

(2)

30 mins

30 mins

223 calories

100

Blini Topped with Chanterelles and Sour Cream recipe

Blini Topped with Chanterelles and Sour Cream

(2)

30 mins

65 mins

109 calories

81

Mixed Greens with Grilled Chicken Breast recipe

Mixed Greens with Grilled Chicken Breast

(2)

30 mins

30 mins

319 calories

82

Turkish Pizza with Ground Beef recipe

Turkish Pizza with Ground Beef

(2)

30 mins

85 mins

1275 calories

79

Turkey and Tomato Curry with Rice recipe

Turkey and Tomato Curry with Rice

(2)

40 mins

40 mins

633 calories

85

Pumpkin Soup with Ground Beef and Noodles recipe

Pumpkin Soup with Ground Beef and Noodles

(2)

30 mins

30 mins

740 calories

71

Vegetable-Tofu Curry recipe

Vegetable-Tofu Curry

(2)

30 mins

30 mins

Leek and Ham Gratin recipe

Leek and Ham Gratin

(2)

30 mins

30 mins

Whole Grain Bread recipe

Whole Grain Bread

(2)

25 mins

145 mins

4065 calories

92

Asparagus and Salmon Lasagna recipe

Seasonal Kitchen

Asparagus and Salmon Lasagna

(2)

60 mins

60 mins

Chicken Ragout with Eggs, Almonds and Couscous recipe

Chicken Ragout with Eggs, Almonds and Couscous

(2)

30 mins

30 mins

Pasta with Summer Vegetables and Mint recipe

Pasta with Summer Vegetables and Mint

(2)

30 mins

55 mins

610 calories

85

Beet Soup with Ginger recipe

Beet Soup with Ginger

(2)

40 mins

40 mins

261 calories

95

Simple Oatmeal Bread recipe

Simple Oatmeal Bread

(2)

75 mins

135 mins

2233 calories

67

Tofu Patties recipe

(2)

35 mins

35 mins

308 calories

76

Ground Meat and Vegetable Gratin recipe

Ground Meat and Vegetable Gratin

(2)

40 mins

90 mins

471 calories

89

Indian Flatbread (Naan) with Raita and Mango Salsa recipe

Indian Flatbread (Naan) with Raita and Mango Salsa

(2)

45 mins

165 mins

446 calories

82

Meat Sauce recipe

(2)

30 mins

60 mins

376 calories

75

Brussels Sprouts Sausage Casserole with Onions recipe

Brussels Sprouts Sausage Casserole with Onions

(2)

20 mins

50 mins

523 calories

67

Potato Kugel recipe

Protein-Packed Vegetarian Recipe

(2)

30 mins

60 mins

353 calories

87

Sauerkraut Salad with Endive recipe

Low-Cal

Sauerkraut Salad with Endive

(2)

20 mins

20 mins

92 calories

98

Rolled Crepes with Smoked Salmon and Cream Cheese recipe

Guilt-Free Delicacy

Rolled Crepes with Smoked Salmon and Cream Cheese

(2)

30 mins

90 mins

330 calories

84

Beef and Beet Soup recipe

Local Kitchen

Beef and Beet Soup

(3)

50 mins

230 mins

461 calories

83

Moroccan Pea Soup recipe

Moroccan Pea Soup

(2)

30 mins

110 mins

Turkish Lamb Pizza recipe

Smarter Home Cooking

Turkish Lamb Pizza

with homemade crust

(2)

105 mins

105 mins

590 calories

77

Potato Pancakes with Salmon recipe

Healthy Leftovers

Potato Pancakes with Salmon

(2)

20 mins

35 mins

554 calories

79

Apple and Bell Pepper Soup with Toasted Seeds recipe

Apple and Bell Pepper Soup with Toasted Seeds

(2)

40 mins

40 mins

176 calories

Sautéed Mushrooms with Pumpkin recipe

Sautéed Mushrooms with Pumpkin

(2)

45 mins

65 mins

319 calories

92

Vegetarian Wraps recipe

Enjoy On The Go

Vegetarian Wraps

with Bell Peppers and Radishes

(2)

50 mins

50 mins

120 calories

79

Grilled Chicken Breasts with Vegetables and Currants recipe

Grilled Chicken Breasts with Vegetables and Currants

(2)

20 mins

50 mins

577 calories

75

Zucchini Omelette with Turkey and Tomato Dip recipe

High-Protein

Zucchini Omelette with Turkey and Tomato Dip

(2)

40 mins

40 mins

373 calories

90

Lentil Curry recipe

(2)

40 mins

85 mins

238 calories

100

Kale with Potatoes and Sausage recipe

Flu-Season Savior

Kale with Potatoes and Sausage

(2)

30 mins

120 mins

Panzanella Salad recipe

Panzanella Salad

(2)

25 mins

25 mins

369 calories

85

Vegetable Curry with Pollock recipe

Protein-Packed Lunch

Vegetable Curry with Pollock

(2)

30 mins

30 mins

322 calories

96