salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

41,636 salt recipes from EAT SMARTER

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Marinated Peppers recipe

EatSmarter exclusive recipe

Marinated Peppers

with Smoked Turkey Breast

20 mins

30 mins

284 calories

Marinated Romanesco recipe

EatSmarter exclusive recipe

Marinated Romanesco

with Crispy Prosciutto

25 mins

25 mins

430 calories

Pasta Nests with Beets recipe

EatSmarter exclusive recipe

Pasta Nests with Beets

15 mins

15 mins

509 calories

Provencal Chicken recipe

Low Calorie Lunch

Provencal Chicken

with Tomatoes and Olives

40 mins

80 mins

512 calories

Chicken and Potato Salad recipe

EatSmarter exclusive recipe

Chicken and Potato Salad

with Pesto, Feta Cheese and Pine Nuts

45 mins

60 mins

620 calories

Smarter Braised Lamb Shanks recipe

EatSmarter exclusive recipe

Smarter Braised Lamb Shanks

with Red Wine, Herbs and Garlic

45 mins

145 mins

422 calories

Lebanese-Style Calamari recipe

EatSmarter exclusive recipe

Lebanese-Style Calamari

with Homemade Harissa

45 mins

45 mins

194 calories

Romaine Lettuce with Pear recipe

EatSmarter exclusive recipe

Romaine Lettuce with Pear

and Goat Cheese Dressing

20 mins

20 mins

280 calories

Greek Squid Salad recipe

EatSmarter exclusive recipe

Greek Squid Salad

with Cucumber and Peppers

55 mins

70 mins

561 calories

Japanese Noodle Salad recipe

Protein-Packed Vegan Recipe

Japanese Noodle Salad

with Tofu and Radish

40 mins

40 mins

574 calories

Roasted Salmon Fillets recipe

EatSmarter exclusive recipe

Roasted Salmon Fillets

with Red Wine and Parsnips

120 mins

840 mins

456 calories

Broccoli and Leeks with Spicy Yogurt Sauce recipe

EatSmarter exclusive recipe

Broccoli and Leeks with Spicy Yogurt Sauce

10 mins

15 mins

69 calories

Soft-Boiled Eggs recipe

EatSmarter exclusive recipe

Soft-Boiled Eggs

with Parsley Dip

20 mins

30 mins

99 calories

Crisp Chicken Rolls recipe

EatSmarter exclusive recipe

Crisp Chicken Rolls

with Herbs and Beans

60 mins

60 mins

308 calories

Potato Skewers with Bay Leaves recipe

EatSmarter exclusive recipe

Potato Skewers with Bay Leaves

and Carrot-Sage Dip

50 mins

65 mins

216 calories

Napa Cabbage and Morel Mushrooms recipe

EatSmarter exclusive recipe

Napa Cabbage and Morel Mushrooms

with Rosemary Chicken

35 mins

40 mins

179 calories

Oyster Mushrooms with Arugula recipe

EatSmarter exclusive recipe

Oyster Mushrooms with Arugula

and Chives

20 mins

20 mins

Chicken Breast recipe

EatSmarter exclusive recipe

in Lime Jelly

30 mins

240 mins

258 calories

Cold Sweet Potato Soup with Tomatoes recipe

Great For The Office

Cold Sweet Potato Soup with Tomatoes

and Almond Crostini

45 mins

105 mins

380 calories

Stir-Fried Seafood recipe

EatSmarter exclusive recipe

Stir-Fried Seafood

with Mixed Vegetables

45 mins

45 mins

98 calories

Pasta Sauce with Celery, Horseradish recipe

EatSmarter exclusive recipe

Pasta Sauce with Celery, Horseradish

and Mascarpone

30 mins

30 mins

484 calories

Lobster with Mediterranean Sauce recipe

EatSmarter exclusive recipe

Lobster with Mediterranean Sauce

and Squid Ink Pasta

40 mins

40 mins

496 calories

Fruited Tea Bread recipe

Fruited Tea Bread

120 mins

840 mins

Baked Mackerel recipe

40 mins

40 mins

490 calories

Ham Salad Omelette Wrap recipe

Ham Salad Omelette Wrap

25 mins

25 mins

412 calories

Nut Candy Brittle recipe

Nut Candy Brittle

30 mins

30 mins

400 calories

Risotto with Pumpkin and Shrimp recipe

Risotto with Pumpkin and Shrimp

30 mins

55 mins

463 calories

Vegetable and Bean Soup recipe

Vegetable and Bean Soup

30 mins

60 mins

246 calories

Chicken Stir-Fry with Vegetables recipe

Chicken Stir-Fry with Vegetables

50 mins

50 mins

334 calories

Seared Brussels Sprouts with Bacon and Onion recipe

Seared Brussels Sprouts with Bacon and Onion

30 mins

55 mins

405 calories

Feta and Crumb-Topped Baked Fish Fillets recipe

Feta and Crumb-Topped Baked Fish Fillets

30 mins

50 mins

375 calories

Pasta with Vegetables and Feta recipe

Pasta with Vegetables and Feta

30 mins

50 mins

361 calories

Pasta Salad with Chicken, Tomatoes and Basil recipe

Pasta Salad with Chicken, Tomatoes and Basil

30 mins

50 mins

677 calories

Marinated Fennel recipe

Marinated Fennel

20 mins

30 mins

Pasta with Shitake Mushroom Sauce recipe

Pasta with Shitake Mushroom Sauce

30 mins

45 mins

448 calories

Baked Pasta with Broccoli, Cheese and Sausage recipe

Baked Pasta with Broccoli, Cheese and Sausage

30 mins

65 mins

Gnocchi with Butternut Squash and Sage recipe

Gnocchi with Butternut Squash and Sage

70 mins

100 mins

519 calories

Carrot Bread with Raisins recipe

Carrot Bread with Raisins

30 mins

160 mins

1222 calories

Carrot and Lentil Soup recipe

Carrot and Lentil Soup

30 mins

55 mins

257 calories

Small Pies with Carrots and Ground Meat recipe

Small Pies with Carrots and Ground Meat

30 mins

120 mins

641 calories

Fried Potatoes with Chorizo recipe

Good Mood Recipe

Fried Potatoes with Chorizo

15 mins

25 mins

420 calories

Colorful Rice Salad with Ham recipe

Colorful Rice Salad with Ham

40 mins

40 mins

528 calories

Honey-Glazed Tuna recipe

Honey-Glazed Tuna

25 mins

30 mins

574 calories

Meatballs in Caper Cream recipe

Meatballs in Caper Cream

30 mins

60 mins

Pumpkin Gratins Topped with Eggs recipe

Pumpkin Gratins Topped with Eggs

30 mins

45 mins

127 calories

Pasta with Vegetable Sauce recipe

Pasta with Vegetable Sauce

40 mins

40 mins

382 calories

Stuffed Pumpkin with Tomato Sauce recipe

Stuffed Pumpkin with Tomato Sauce

40 mins

130 mins

452 calories

Lamb Stew with Cranberries and Port Wine recipe

Lamb Stew with Cranberries and Port Wine

40 mins

140 mins