salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

41,640 salt recipes from EAT SMARTER

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Italian Chickpea Flour Flatbread recipe

Low-Cal Dinner

Italian Chickpea Flour Flatbread

(4)

20 mins

770 mins

Lemon Mustard Tofu with Braised Vegetables recipe

Low-Carb Without Meat

Lemon Mustard Tofu with Braised Vegetables

(4)

30 mins

150 mins

280 calories

96

Steamed Cod with Hazelnuts recipe

High-Protein

Steamed Cod with Hazelnuts

with salad

(5)

25 mins

25 mins

275 calories

79

Millet Spinach Pea Fritters recipe

Healthy Gourmet Kitchen

Millet Spinach Pea Fritters

(5)

60 mins

60 mins

350 calories

Spinach Omelet Roll with Goat Cheese recipe

Vegetarian Delicacy

Spinach Omelet Roll with Goat Cheese

(4)

30 mins

80 mins

388 calories

92

Lentil Pasta with Nut Butter recipe

Classic Vegetarian Dish

Lentil Pasta with Nut Butter

(4)

45 mins

90 mins

614 calories

88

Hummus with Spinach Tortilla Chips recipe

Smarter Snack

Hummus with Spinach Tortilla Chips

(4)

50 mins

50 mins

383 calories

100

Beet Gnocchi with Hazelnuts recipe

Variation On A Classic Dish

Beet Gnocchi with Hazelnuts

(4)

45 mins

80 mins

635 calories

83

Vegetable Pizza with Broccoli Crust recipe

Low-Carb Substitute

Vegetable Pizza with Broccoli Crust

(4)

50 mins

50 mins

244 calories

100

Banana Carrot Bread recipe

Clean Baking Recipe

Banana Carrot Bread

(4)

20 mins

85 mins

209 calories

93

Vegan Fried Rice recipe

Budget-Friendly

Vegan Fried Rice

(4)

40 mins

40 mins

491 calories

89

Red Lentil Soup (Masoor Dal) recipe

High-Protein

Red Lentil Soup (Masoor Dal)

(4)

25 mins

25 mins

201 calories

87

Steamed Millet recipe

EatSmarter exclusive recipe

with Dates

(3)

20 mins

40 mins

215 calories

92

Beet Salad recipe

Seasonal Kitchen

with Herb Dip

(3)

15 mins

15 mins

96 calories

98

Turkish Yogurt Drink recipe

EatSmarter exclusive recipe

Turkish Yogurt Drink

with Mint

(3)

10 mins

10 mins

99 calories

96

Shrimp Scrambled Eggs recipe

Basic Healthy Recipe

Shrimp Scrambled Eggs

with Dill and Fennel

(3)

20 mins

20 mins

263 calories

Orange-Tarragon Asparagus recipe

Brain Food

Orange-Tarragon Asparagus

(3)

50 mins

50 mins

370 calories

72

Kohlrabi Gratin recipe

Local Superfoods

Kohlrabi Gratin

(3)

40 mins

80 mins

344 calories

92

Shrimp Risotto with Zucchini recipe

EatSmarter exclusive recipe

Shrimp Risotto with Zucchini

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

(3)

30 mins

30 mins

528 calories

79

Green Bean Parcels with Roast Potatoes recipe

EatSmarter exclusive recipe

Green Bean Parcels with Roast Potatoes

(Family Style: For 2 Adults and 2 Kids)

(3)

50 mins

50 mins

500 calories

96

Pizza with Turkey Ham recipe

Kid's Snacks (10-14 years)

Pizza with Turkey Ham

(3)

25 mins

45 mins

323 calories

75

Orange Couscous recipe

EatSmarter exclusive recipe

Orange Couscous

(3)

15 mins

15 mins

369 calories

85

Grilled Tofu and Tomatoes recipe

EatSmarter exclusive recipe

Grilled Tofu and Tomatoes

(3)

20 mins

35 mins

300 calories

94

Cauliflower with Roast Beef recipe

EatSmarter exclusive recipe

Cauliflower with Roast Beef

in Herb Sauce

(3)

35 mins

35 mins

310 calories

84

Asian Noodles recipe

Variation On A Classic Dish

with Vegetables and Tofu

(3)

35 mins

35 mins

500 calories

87

Smoked Tofu Salad recipe

EatSmarter exclusive recipe

Smoked Tofu Salad

with Caramelized Nuts

(3)

30 mins

30 mins

649 calories

73

Fresh Cheese Balls recipe

EatSmarter exclusive recipe

Fresh Cheese Balls

with Whole-Grain Breadcrumbs

(3)

15 mins

20 mins

98 calories

79

Carrot and Chile Curry recipe

EatSmarter exclusive recipe

Carrot and Chile Curry

with Savory Spelt Pancakes

(3)

45 mins

45 mins

340 calories

93

Stuffed Flounder Rolls recipe

EatSmarter exclusive recipe

Stuffed Flounder Rolls

in Parchment Paper

(3)

30 mins

60 mins

194 calories

97

Colorful Pesto Pasta Salad recipe

Clean Eating for the Office

Colorful Pesto Pasta Salad

with tomatoes

(3)

25 mins

25 mins

397 calories

98

Pasta with Yogurt-Vegetable Garlic Sauce recipe

EatSmarter exclusive recipe

Pasta with Yogurt-Vegetable Garlic Sauce

(3)

15 mins

20 mins

380 calories

79

Pasta with Tuna and Tomato Sauce recipe

Pasta with Tuna and Tomato Sauce

(3)

30 mins

30 mins

720 calories

77

Pasta with Spinach and Smoked Salmon recipe

Pasta with Spinach and Smoked Salmon

(3)

30 mins

30 mins

696 calories

79

Broccoli Bake recipe

Protein-Packed Vegetarian Recipe

(3)

50 mins

50 mins

251 calories

92

Lamb with Strawberry and Rhubarb Chutney recipe

Lamb with Strawberry and Rhubarb Chutney

(3)

35 mins

70 mins

Wild Garlic and Coconut Soup with Lemongrass Shrimp Skewers recipe

Wild Garlic and Coconut Soup with Lemongrass Shrimp Skewers

(3)

30 mins

30 mins

473 calories

83

Baked Scallops on the Shell recipe

Baked Scallops on the Shell

(3)

60 mins

88 mins

418 calories

60

Meatballs, Vegetable and Pasta Stew recipe

Meatballs, Vegetable and Pasta Stew

(3)

40 mins

60 mins

452 calories

89

Sun Dried Tomato Rolls recipe

Low-Cal Fingerfood

Sun Dried Tomato Rolls

(3)

35 mins

222 mins

117 calories

46

Clear Soup with Mixed Vegetables recipe

Clear Soup with Mixed Vegetables

(3)

20 mins

800 mins

343 calories

Vegan Vegetable Quiche recipe

Satisfying Vegan Food

Vegan Vegetable Quiche

(3)

45 mins

115 mins

186 calories

77

Stir-Fried Cabbage with Tomatoes, Dandelion Greens and Feta Cheese recipe

Stir-Fried Cabbage with Tomatoes, Dandelion Greens and Feta Cheese

(3)

10 mins

20 mins

217 calories

96

Chicken Salad on Bread recipe

Chicken Salad on Bread

(3)

15 mins

25 mins

Eggplant Casserole recipe

Healthier Version Of A Classic Recipe

Eggplant Casserole

(3)

35 mins

115 mins

477 calories

86

Asparagus and Penne Salad recipe

Asparagus and Penne Salad

(3)

20 mins

35 mins

568 calories

83

Spinach and Tomato Lasagna recipe

Spinach and Tomato Lasagna

(3)

40 mins

65 mins

269 calories

76

Tagliatelle with Porcini Mushrooms recipe

Satisfying Vegan Food

Tagliatelle with Porcini Mushrooms

(3)

40 mins

40 mins

431 calories

95

Chickpeas and Spinach Salad with Tomatoes recipe

Chickpeas and Spinach Salad with Tomatoes

(3)

90 mins

810 mins

228 calories

100