Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,445 Leek recipes from EAT SMARTER

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Salmon Parcels

with Aalmousse on broccoli puree

(0)

40 mins

481 calories

Rice with Vegetables

(0)

30 mins

317 calories

Rutabaga Soup with Smoked Pork

(0)

70 mins

482 calories

Vegetable Semolina Soup with Smoked Bacon

(0)

45 mins

363 calories

Minestrone

(0)

60 mins

French Fish Soup

(0)

90 mins

Chicken Pieces with Vegetables

(0)

45 mins

Rolled Pork Roast and Dumplings

(0)

140 mins

1451 calories

Cheese-Topped Baked Meat and Potato Casserole

(0)

90 mins

1042 calories

Herb Risotto

(0)

60 mins

414 calories

Tomato Sorbet

in avocado halves

(0)

30 mins

478 calories

Potato and Leek Frittata

(0)

60 mins

256 calories

Asian Duck Breast Salad

(0)

60 mins

488 calories

Chicken with Asparagus

(0)

45 mins

85 mins

250 calories

Potato Vegetable Soup

(0)

20 mins

32 mins

309 calories

Artichoke Cream

with tuna

(0)

15 mins

45 mins

493 calories

Spinach Pasta Roulade with Mushroom Stuffing

(0)

60 mins

90 mins

658 calories

Rice and Tuna Salad with Stuffed Cherry Tomatoes

(0)

45 mins

399 calories

Tomato Soup with Semolina Dumplings

(0)

45 mins

162 calories

Pasta Shells with Pumpkin Sauce

(0)

45 mins

774 calories

Braised Halibut with Tomatoes

(0)

30 mins

90 mins

396 calories

Potato Dumplings with Bacon Sauce

(0)

75 mins

478 calories

Red Wine Risotto to Duck Breast

(0)

45 mins

497 calories

Duck Served in Jelly with Side Salad

(0)

45 mins

192 calories

Marinated Turkey Breast with Vegetable Tagliatelle

(0)

75 mins

195 mins

744 calories

Lentils and Pumpkin Stew

(0)

60 mins

329 calories

100

Potato Leek Casserole

(0)

75 mins

542 calories

Spaetzle Vegetable Appetizers

(0)

60 mins

137 calories

Cured Duck

with vegetables and mustard sauce

(0)

30 mins

185 mins

720 calories

Leek and Orange Salad with Perch

(0)

30 mins

345 calories

Beef Stew with Vegetables

(0)

90 mins

293 calories

Salmon with Wasabi-soy Marinade and Vegetable Rice

(0)

60 mins

120 mins

460 calories

Red Lentil Soup

with smoked trout

(0)

40 mins

176 calories

Herbed Plaice Roll Ups with Caviar Cream Sauce

(0)

40 mins

872 calories

Pea Soup with Sausages

(0)

20 mins

790 mins

289 calories

Risotto with Chicken and Mushrooms

(0)

20 mins

45 mins

554 calories

Poached Eggs with Vegetables and Red Wine Sauce

(0)

20 mins

50 mins

346 calories

Spring Salad with Potatoes, Spinach and Chicken

(0)

30 mins

40 mins

283 calories

MIni Quiche with Leeks and Parmesan

(0)

30 mins

60 mins

292 calories

Quick Italian Vegetable Soup

(0)

20 mins

45 mins

370 calories

Cannelloni Stuffed with Feta and Mushrooms

(0)

25 mins

55 mins

595 calories

Chicken Pie with Vegetables

(0)

45 mins

100 mins

710 calories

Cod with Mushrooms and Soy Sauce

(0)

20 mins

40 mins

221 calories

Beef with Vegetables

(0)

25 mins

115 mins

413 calories

100

Irish Beef Stew with Beer

(0)

30 mins

210 mins

529 calories

Egg and Leek Gratin

(0)

20 mins

40 mins

391 calories

Vegetable Quiche

(0)

45 mins

115 mins

1144 calories

Carrot Soup

(0)

25 mins

75 mins

220 calories

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.