Cod recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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461 Cod recipes from EAT SMARTER
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Sole with Roasted Sweet Potato and Salsa recipe
Sole with Roasted Sweet Potato and Salsa
0
(0)

15 mins

65 mins
Paleo Parma Ham Wrapped Cod recipe
Paleo Parma Ham Wrapped Cod
0
(0)

25 mins

25 mins
Cod with Spanish Bean Stew recipe
Cod with Spanish Bean Stew
0
(0)

55 mins

55 mins

451 calories

87
Baked Healthy White Fish recipe
Baked Healthy White Fish
0
(0)

15 mins

35 mins

271 calories

97
Fish and Veg Platter recipe
Fish and Veg Platter
0
(0)

10 mins

20 mins
Slow Cooker Fish Curry recipe
Slow Cooker Fish Curry
0
(0)

20 mins

395 mins
Fish with Broad Beans and Asparagus recipe
Fish with Broad Beans and Asparagus
0
(0)

25 mins

25 mins

97
Creamy Cod Bisque recipe
Creamy Cod Bisque
0
(0)

20 mins

290 mins

79
Lime and Chilli Fishcakes recipe
Lime and Chilli Fishcakes
0
(0)

30 mins

65 mins

448 calories

95
Tangy Fish Patties recipe
Tangy Fish Patties
0
(0)

30 mins

30 mins
Valencian Rice Dish with Seafood recipe
Valencian Rice Dish with Seafood
0
(0)

20 mins

75 mins

84
Cod-stuffed Squid recipe
Cod-stuffed Squid
0
(0)

25 mins

45 mins

239 calories

84
Cod En Papillote recipe
Cod En Papillote
0
(0)

20 mins

55 mins

483 calories

83
Asian Fish Patties recipe
Asian Fish Patties
0
(0)

30 mins

30 mins

81
Vegetable and Cod Bake recipe
Vegetable and Cod Bake
0
(0)

80 mins

80 mins
Salted Fish Bake recipe
Salted Fish Bake
0
(0)

70 mins

70 mins

407 calories

81
White Fish with Vegetable Stew recipe
White Fish with Vegetable Stew
0
(0)

90 mins

90 mins

819 calories

85
Bowl of Sliced Potatoes with White Fish recipe
Bowl of Sliced Potatoes with White Fish
0
(0)

55 mins

55 mins

155 calories

97
Baked Fish with Mash recipe
Baked Fish with Mash
0
(0)

60 mins

60 mins

503 calories

87
White Fish Fillet with Favas recipe
White Fish Fillet with Favas
0
(0)

35 mins

35 mins

465 calories

94
Mexican Cod and Pepper Wraps recipe
Mexican Cod and Pepper Wraps
0
(0)

40 mins

40 mins
White Fish with Asparagus Pasta recipe
White Fish with Asparagus Pasta
0
(0)

25 mins

25 mins
Chinese Fish in Bamboo recipe
Chinese Fish in Bamboo
0
(0)

25 mins

25 mins
Mashed Fish Pie and Creamy Lamb Lentils recipe
Mashed Fish Pie and Creamy Lamb Lentils
0
(0)

60 mins

60 mins
Gourmet Fish with Nutty Sauce recipe
Gourmet Fish with Nutty Sauce
0
(0)

50 mins

68 mins
Citrus Fish En Papillote recipe
Citrus Fish En Papillote
0
(0)

20 mins

40 mins

318 calories

89
Battered Fish Wraps recipe
Battered Fish Wraps
0
(0)

15 mins

35 mins

71
Stuffed Zucchini Wraps recipe
Stuffed Zucchini Wraps
0
(0)

40 mins

70 mins
Cod Bruschetta recipe
Cod Bruschetta
0
(0)

50 mins

50 mins
Breaded Fish Goujons recipe
Breaded Fish Goujons
0
(0)

30 mins

30 mins

65
White Fish with Pancetta Wrapping recipe
White Fish with Pancetta Wrapping
0
(0)

30 mins

65 mins
Paprika and Fish Soup recipe
Paprika and Fish Soup
0
(0)

45 mins

70 mins

90
White Fish with Herb Topping and Sauce recipe
White Fish with Herb Topping and Sauce
0
(0)

40 mins

75 mins

447 calories

90
Fish and Potato 'loaf' recipe
Fish and Potato 'loaf'
0
(0)

50 mins

50 mins

70
Rustic Vegetables with Salted Fish recipe
Rustic Vegetables with Salted Fish
0
(0)

280 mins

280 mins

95
Italian Broth with Fish recipe
Italian Broth with Fish
0
(0)

65 mins

65 mins

636 calories

95
Healthy White Fish with Rustic Veg recipe
Healthy White Fish with Rustic Veg
0
(0)

40 mins

40 mins

492 calories

96
Spanish Rice with Mixed Seafood recipe
Spanish Rice with Mixed Seafood
0
(0)

85 mins

85 mins
Asian-style White Fish recipe
Asian-style White Fish
0
(0)

40 mins

40 mins
Fish and Veggie Tart recipe
Fish and Veggie Tart
0
(0)

55 mins

55 mins
Gourmet Fish with Mediterranean Garnish recipe
Gourmet Fish with Mediterranean Garnish
0
(0)

45 mins

45 mins

316 calories

95
Chilled Mixed Fish Appetiser recipe
Chilled Mixed Fish Appetiser
0
(0)

40 mins

40 mins
Parsley and Basil Potatoes with White Fish recipe
Parsley and Basil Potatoes with White Fish
0
(0)

35 mins

35 mins

523 calories

93
Flaked White Fish with Thyme recipe
Flaked White Fish with Thyme
0
(0)

40 mins

40 mins

97
Fish Fillet with Basil Sauce recipe
Fish Fillet with Basil Sauce
0
(0)

25 mins

25 mins

338 calories

92
Crusted White Fish recipe
Crusted White Fish
0
(0)

50 mins

50 mins

542 calories

67
White Fish Golden Gratin recipe
White Fish Golden Gratin
0
(0)

70 mins

70 mins
Saffron White Fish with Herbs recipe
Saffron White Fish with Herbs
0
(0)

50 mins

50 mins

359 calories

87
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