Cod recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Salmon
Salmon
Swordfish Recipes
Swordfish
Snapper fillet
Snapper fillet
Tuna
Tuna
Mahi Mahi fillet
Mahi Mahi fillet
Flounder
Grouper fillet
Grouper fillet
trout
trout
Waller, catfish Recipes
Catfish
Tilapia
Tilapia
Salmon
Salmon
Swordfish Recipes
Swordfish
Snapper fillet
Snapper fillet
Tuna
Tuna
Mahi Mahi fillet
Mahi Mahi fillet
Flounder
Grouper fillet
Grouper fillet
trout
trout
Waller, catfish Recipes
Catfish
Tilapia
Tilapia
Salmon
Salmon
Swordfish Recipes
Swordfish
Snapper fillet
Snapper fillet
Tuna
Tuna
Mahi Mahi fillet
Mahi Mahi fillet
Flounder
Grouper fillet
Grouper fillet
trout
trout
Waller, catfish Recipes
Catfish
Tilapia
Tilapia
461 Cod recipes from EAT SMARTER
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Sole with Roasted Sweet Potato and Salsa recipe
Sole with Roasted Sweet Potato and Salsa
0
(0)

15 mins

65 mins

Paleo Parma Ham Wrapped Cod recipe
Paleo Parma Ham Wrapped Cod
0
(0)

25 mins

25 mins

Cod with Spanish Bean Stew recipe
Cod with Spanish Bean Stew
0
(0)

55 mins

55 mins

451 calories

87
Baked Healthy White Fish recipe
Baked Healthy White Fish
0
(0)

15 mins

35 mins

271 calories

97
Fish and Veg Platter recipe
Fish and Veg Platter
0
(0)

10 mins

20 mins

Slow Cooker Fish Curry recipe
Slow Cooker Fish Curry
0
(0)

20 mins

395 mins

Fish with Broad Beans and Asparagus recipe
Fish with Broad Beans and Asparagus
0
(0)

25 mins

25 mins

97
Creamy Cod Bisque recipe
Creamy Cod Bisque
0
(0)

20 mins

290 mins

79
Lime and Chilli Fishcakes recipe
Lime and Chilli Fishcakes
0
(0)

30 mins

65 mins

448 calories

95
Tangy Fish Patties recipe
Tangy Fish Patties
0
(0)

30 mins

30 mins

Valencian Rice Dish with Seafood recipe
Valencian Rice Dish with Seafood
0
(0)

20 mins

75 mins

84
Cod-stuffed Squid recipe
Cod-stuffed Squid
0
(0)

25 mins

45 mins

239 calories

84
Cod En Papillote recipe
Cod En Papillote
0
(0)

20 mins

55 mins

483 calories

83
Asian Fish Patties recipe
Asian Fish Patties
0
(0)

30 mins

30 mins

81
Vegetable and Cod Bake recipe
Vegetable and Cod Bake
0
(0)

80 mins

80 mins

Salted Fish Bake recipe
Salted Fish Bake
0
(0)

70 mins

70 mins

407 calories

81
White Fish with Vegetable Stew recipe
White Fish with Vegetable Stew
0
(0)

90 mins

90 mins

819 calories

85
Bowl of Sliced Potatoes with White Fish recipe
Bowl of Sliced Potatoes with White Fish
0
(0)

55 mins

55 mins

155 calories

97
Baked Fish with Mash recipe
Baked Fish with Mash
0
(0)

60 mins

60 mins

503 calories

87
White Fish Fillet with Favas recipe
White Fish Fillet with Favas
0
(0)

35 mins

35 mins

465 calories

94
Mexican Cod and Pepper Wraps recipe
Mexican Cod and Pepper Wraps
0
(0)

40 mins

40 mins

White Fish with Asparagus Pasta recipe
White Fish with Asparagus Pasta
0
(0)

25 mins

25 mins

Chinese Fish in Bamboo recipe
Chinese Fish in Bamboo
0
(0)

25 mins

25 mins

Mashed Fish Pie and Creamy Lamb Lentils recipe
Mashed Fish Pie and Creamy Lamb Lentils
0
(0)

60 mins

60 mins

Gourmet Fish with Nutty Sauce recipe
Gourmet Fish with Nutty Sauce
0
(0)

50 mins

68 mins

Citrus Fish En Papillote recipe
Citrus Fish En Papillote
0
(0)

20 mins

40 mins

318 calories

89
Battered Fish Wraps recipe
Battered Fish Wraps
0
(0)

15 mins

35 mins

71
Stuffed Zucchini Wraps recipe
Stuffed Zucchini Wraps
0
(0)

40 mins

70 mins

Cod Bruschetta recipe
Cod Bruschetta
0
(0)

50 mins

50 mins

Breaded Fish Goujons recipe
Breaded Fish Goujons
0
(0)

30 mins

30 mins

65
White Fish with Pancetta Wrapping recipe
White Fish with Pancetta Wrapping
0
(0)

30 mins

65 mins

Paprika and Fish Soup recipe
Paprika and Fish Soup
0
(0)

45 mins

70 mins

90
White Fish with Herb Topping and Sauce recipe
White Fish with Herb Topping and Sauce
0
(0)

40 mins

75 mins

447 calories

90
Fish and Potato 'loaf' recipe
Fish and Potato 'loaf'
0
(0)

50 mins

50 mins

70
Rustic Vegetables with Salted Fish recipe
Rustic Vegetables with Salted Fish
0
(0)

280 mins

280 mins

95
Italian Broth with Fish recipe
Italian Broth with Fish
0
(0)

65 mins

65 mins

636 calories

95
Healthy White Fish with Rustic Veg recipe
Healthy White Fish with Rustic Veg
0
(0)

40 mins

40 mins

492 calories

96
Spanish Rice with Mixed Seafood recipe
Spanish Rice with Mixed Seafood
0
(0)

85 mins

85 mins

Asian-style White Fish recipe
Asian-style White Fish
0
(0)

40 mins

40 mins

Fish and Veggie Tart recipe
Fish and Veggie Tart
0
(0)

55 mins

55 mins

Gourmet Fish with Mediterranean Garnish recipe
Gourmet Fish with Mediterranean Garnish
0
(0)

45 mins

45 mins

316 calories

95
Chilled Mixed Fish Appetiser recipe
Chilled Mixed Fish Appetiser
0
(0)

40 mins

40 mins

Parsley and Basil Potatoes with White Fish recipe
Parsley and Basil Potatoes with White Fish
0
(0)

35 mins

35 mins

523 calories

93
Flaked White Fish with Thyme recipe
Flaked White Fish with Thyme
0
(0)

40 mins

40 mins

97
Fish Fillet with Basil Sauce recipe
Fish Fillet with Basil Sauce
0
(0)

25 mins

25 mins

338 calories

92
Crusted White Fish recipe
Crusted White Fish
0
(0)

50 mins

50 mins

542 calories

67
White Fish Golden Gratin recipe
White Fish Golden Gratin
0
(0)

70 mins

70 mins

Saffron White Fish with Herbs recipe
Saffron White Fish with Herbs
0
(0)

50 mins

50 mins

359 calories

87
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