Cod recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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Catfish
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Swordfish
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461 Cod recipes from EAT SMARTER
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Farfalle with Cod, Asparagus and Snow Peas recipe
Farfalle with Cod, Asparagus and Snow Peas
5
(2)

20 mins

35 mins

651 calories

76
Baked Cod Fillets with Fennel recipe
High-Protein
Baked Cod Fillets with Fennel
5
(1)

15 mins

35 mins

300 calories

85
Cod Fillet on Sauerkraut recipe
High-Protein
Cod Fillet on Sauerkraut
4.875
(16)

25 mins

45 mins

273 calories

94
Baked Cod with Potatoes recipe
Low-Cal Baking
Baked Cod with Potatoes
4.875
(8)

20 mins

70 mins

250 calories

97
Steamed Cod and Leeks recipe
Healthy Gourmet Kitchen
Steamed Cod and Leeks
4.857145
(14)

30 mins

30 mins

207 calories

Cod with Celery and Pea Puree recipe
Healthy Gourmet Kitchen
Cod with Celery and Pea Puree
4.8
(10)

30 mins

30 mins

358 calories

Braised Cod with Cucumber and Potatoes recipe
Braised Cod with Cucumber and Potatoes
4.8
(5)

40 mins

40 mins

280 calories

88
Grilled Cod Fillets recipe
EatSmarter exclusive recipe
Grilled Cod Fillets
4.75
(4)

10 mins

20 mins

200 calories

85
Cod Fillet with Artichokes recipe
Guilt-Free Delicacy
Cod Fillet with Artichokes
4.75
(4)

25 mins

45 mins

289 calories

94
Pan-Seared Cod with Spicy Peppers recipe
Gourmet Low-Carb
Pan-Seared Cod with Spicy Peppers
4.733335
(15)

20 mins

30 mins

260 calories

89
Cod Fillets recipe
Cooking For Kids
Cod Fillets

with Chard and Kohrabi

4.666665
(6)

35 mins

35 mins

225 calories

93
Cod and Pumpkin Soup recipe
Low Calorie Lunch
Cod and Pumpkin Soup

with Potatoes

4.666665
(6)

50 mins

50 mins

307 calories

Cod with Carrots and Napa Cabbage recipe
Healthy Gourmet Kitchen
Cod with Carrots and Napa Cabbage
4.666665
(6)

30 mins

30 mins

269 calories

Smarter Steamed Cod recipe
EatSmarter exclusive recipe
Smarter Steamed Cod

with Mustard Sauce

4.666665
(3)

35 mins

35 mins

326 calories

59
Cod with Coconut Milk and Vegetables recipe
Cod with Coconut Milk and Vegetables
4.666665
(3)

35 mins

60 mins

474 calories

94
Baked Fish with Vegetables recipe
Low-Carb Dinner
Baked Fish with Vegetables
4.64706
(17)

40 mins

40 mins

Cod with Mustard-almond Crust and Oven Vegetables recipe
Low-Carb Dinner
Cod with Mustard-almond Crust and Oven Vegetables
4.42857
(7)

30 mins

45 mins

501 calories

88
Cod Fillets with Celery and Carrots recipe
Cod Fillets with Celery and Carrots
4.5
(2)

40 mins

40 mins

276 calories

79
Cod with Zucchini Pasta recipe
Low-Carb and Protein-Rich
Cod with Zucchini Pasta
4.5
(2)

30 mins

36 mins

Cod with Tomatoes recipe
Low-Carb Lunch
Cod with Tomatoes

and Oranges

4.454545
(11)

35 mins

50 mins

251 calories

90
Steamed Cod with Hazelnuts recipe
High-Protein
Steamed Cod with Hazelnuts

with salad

4
(5)

25 mins

25 mins

275 calories

79
Baked Mediterranean Cod recipe
Protein-Packed Dinner
Baked Mediterranean Cod
4
(3)

35 mins

35 mins

588 calories

87
Spicy Spaghetti with Cod recipe
Spicy Spaghetti with Cod
4
(1)

30 mins

30 mins

Fish and Broccoli Gratin recipe
Fish and Broccoli Gratin
4
(1)

25 mins

50 mins

593 calories

82
Steamed Cod Fillets with Bell Peppers and Garlic recipe
Steamed Cod Fillets with Bell Peppers and Garlic
4
(1)

20 mins

45 mins

Steamed Cod Fillets recipe
Steamed Cod Fillets
4
(1)

40 mins

80 mins

404 calories

95
Green Curry with Coconut, Langoustines, Cod and Asparagus recipe
Green Curry with Coconut, Langoustines, Cod and Asparagus
4
(1)

20 mins

32 mins

Cod with Mandarins and Mushrooms in Curry Cream recipe
Cod with Mandarins and Mushrooms in Curry Cream
4
(1)

30 mins

55 mins

570 calories

90
Cod and Spinach Gratin recipe
Cod and Spinach Gratin
4
(1)

40 mins

40 mins

516 calories

77
Spicy Fish Cakes recipe
EatSmarter exclusive recipe
Spicy Fish Cakes

with Orange and Tomato Salsa

3.75
(4)

25 mins

25 mins

316 calories

89
Cod with Mustard and Herb Crust recipe
Cod with Mustard and Herb Crust
3.666665
(3)

15 mins

25 mins

291 calories

74
Baked Cod with Summer Vegetables recipe
Baked Cod with Summer Vegetables
3
(1)

35 mins

35 mins

393 calories

95
Cod with Spicy Tomato Compote and Citrus Crisps recipe
Cod with Spicy Tomato Compote and Citrus Crisps
3
(1)

30 mins

65 mins

209 calories

72
Mixed Seafood Skillet with Beets and Dill recipe
Mixed Seafood Skillet with Beets and Dill
3
(1)

30 mins

30 mins

675 calories

Poached Cod with Asparagus and Avocado Dressing recipe
Poached Cod with Asparagus and Avocado Dressing
3
(1)

60 mins

60 mins

366 calories

86
Coconut Curry with Cod and Shrimp recipe
Coconut Curry with Cod and Shrimp
3
(1)

25 mins

25 mins

584 calories

84
Steamed Cod recipe
EatSmarter exclusive recipe
Steamed Cod

with Seaweed-Cilantro Pesto and White Radish

0
(0)

50 mins

50 mins

554 calories

89
Cod-Vegetable Salad recipe
EatSmarter exclusive recipe
Cod-Vegetable Salad

with Bell Pepper, Cucumber, Tomatoes and Herbs

0
(0)

25 mins

45 mins

417 calories

93
Fried Cod recipe
EatSmarter exclusive recipe
Fried Cod

with Orange Compote and Spinach

0
(0)

25 mins

45 mins

342 calories

84
Fish Mould with Tomato Sauce recipe
Fish Mould with Tomato Sauce
0
(0)

45 mins

105 mins

Wrapped Fish Patties with Coconut Sauce recipe
Wrapped Fish Patties with Coconut Sauce
0
(0)

20 mins

40 mins

White Fish with Glazed Topping recipe
White Fish with Glazed Topping
0
(0)

25 mins

55 mins

60
White Fish Fillet with Nut Topping recipe
White Fish Fillet with Nut Topping
0
(0)

35 mins

65 mins

327 calories

87
Wok-fried Cod recipe
Wok-fried Cod
0
(0)

30 mins

60 mins

Chilli Fish Fillet recipe
Chilli Fish Fillet
0
(0)

25 mins

45 mins

White Fish and Egg Tarts recipe
White Fish and Egg Tarts
0
(0)

50 mins

120 mins

74
White Fish with Herby Potatoes recipe
White Fish with Herby Potatoes
0
(0)

25 mins

55 mins

54
Penne and White Fish Gratin recipe
Penne and White Fish Gratin
0
(0)

15 mins

315 mins

1842 calories

63
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