(4 votes)
(4 votes)
Sweet Apple Overnight Oats - Photo: Marlena Izdebska
Difficulty:
very easy
Difficulty
Preparation:
10 min.
Preparation
Healthy, because
Even smarter
These overnight oats are a great way source of fiber and protein for an energizing start to your morning.
Feel free to add other fruit to these overnight oats according to your taste preferences.
Author of this recipe:
Marlena Izdebska
all recipes of this author
Ingredients
for
2
- Cereal
- 2 Red Apple (grated)
- 2 cups old fashioned Oats
- 3 Tbsps white Chia seeds
- ⅓ cup Date (finely chopped)
- 1 cup Coconut milk
- 1 cup cold water
- 1 cup plant based Yogurt
Preparation steps
1.
Put the grated apple in a large mixing bowl and add the oats, seeds, and dates. Mix everything thoroughly with the yogurt, milk, and cold water. Cover and refrigerate for a few hours or overnight.
2.
Fill the muesli into bowls and top with the diced apple, sliced banana, fruits, and the remaining nuts.
If you want a more creamy consistency, you can mix it with another spoonful of yogurt before serving.
