Baked Eggs with Salmon and Capers

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Baked Eggs with Salmon and Capers
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Health Score:
85 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 55 min.
Ready in

Ingredients

for
12
Ingredients
¼ cup olive oil
4 cloves garlic cloves (finely chopped)
5 cups fresh Baby spinach
kosher salt (to taste)
freshly ground Black pepper (to taste)
½ tsp fresh Nutmeg
¾ cup heavy cream
eggs
freshly ground White pepper (to taste)
boiled water
12 ozs thinly sliced Smoked salmon
¾ cup Caper
baby Arugula (for garnish)
How healthy are the main ingredients?
olive oilgarlic clovesaltNutmegeggArugula
Preparation

Kitchen utensils

1 Skillet, 1 Small skillet, 1 Bowl, 1 Small bowl, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Teaspoon, 1 Peeler, 1 Fine grater, 1 Whisk, 1 Salad spinner, 2 Wooden skewers, 1 Garlic press, 1 Citrus juicer

Preparation steps

1.
Heat oven to 375° F/190° C. Grease 12 6-oz. ramekins; place in a roasting pan lined with parchment paper.
2.
Heat the oil in a large skillet over medium heat. Add the garlic and stir for a minute. Add the spinach, season with the salt, pepper, and add nutmeg. Saute the spinach until wilted. Arrange the cooked spinach in the bottom of each ramekin.
3.
Pour 1 tablespoon into each ramekin, top with an egg, and season with salt and white pepper. Place the roasting pan into the oven and pour boiling water to come halfway up sides of the ramekins. Bake until whites of eggs are set and yolks are soft, 15-17 minutes.
4.
Transfer ramekins to serving plates; garnish with 1 ounce of salmon, 1 tablespoon of capers, and a few leaves of baby arugula.

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