Pear Cheese Tart

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Pear Cheese Tart
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Health Score:
69 / 100
Difficulty:
advanced
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
275
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie275 cal.(13 %)
Protein6 g(6 %)
Fat22 g(19 %)
Carbohydrates15 g(10 %)
Sugar added0 g(0 %)
Roughage1.1 g(4 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.6 μg(3 %)
Vitamin E0.8 mg(7 %)
Vitamin K5 μg(8 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.5 mg(13 %)
Vitamin B₆0 mg(0 %)
Folate17 μg(6 %)
Pantothenic acid0.3 mg(5 %)
Biotin3.9 μg(9 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C3 mg(3 %)
Potassium103 mg(3 %)
Calcium82 mg(8 %)
Magnesium9 mg(3 %)
Iron0.5 mg(3 %)
Iodine4 μg(2 %)
Zinc0.8 mg(10 %)
Saturated fatty acids12 g
Uric acid11 mg
Cholesterol103 mg
Complete sugar3 g

Ingredients

for
12
For the pastry
175 grams Pastry flour
1 generous pinch Baking powder
1 pinch salt
1 egg yolk
100 grams butter
Parchment paper (and dried peas for blind baking)
For the topping
100 grams Bacon
2 Pear
100 grams Swiss Cheese
2 eggs
150 grams Crème fraiche
1 pinch salt
freshly ground pepper
lemon juice
parsley (for garnishing)
How healthy are the main ingredients?
saltPeareggparsley

Preparation steps

1.

For the pastry: Mix flour with baking powder and salt. Add egg yolk and butter cut into small pieces to flour mixture and knead quickly into a smooth pastry. Wrap in foil and refrigerate for 1 hour.  

2.

Roll out pastry on a lightly floured surface to a circle (about 32 cm in diameter) (approximately 13 inches). Line greased springform pan (28 cm in diameter) (approximately 11 inches) with pastry, making an edge all around. Cover with parchment paper and weigh down with peas. Bake in preheated oven at 200°C (approximately 400°F) (gas mark 3-4, fan oven 180°C) for 15 minutes. Reduce oven temperature to 180°C (approximately 350°F) (gas mark 2-3, fan oven 160°F).

3.

For the topping: Cut bacon into strips. Quarter, peel and core pears. Cut pears into wedges. Grate cheese. Separate eggs. Beat egg whites until stiff. Whisk egg yolks with creme fraiche, cheese, season with salt and pepper and fold in egg whites.

4.

Remove peas and baking paper from the pastry shell. Spread bacon and 2/3 of pear wedges on the pastry. Spread with cream and arrange remaining pear wedges decoratively on top. Drizzle pears with lemon juice and bake for 40 minutes, covering with parchment paper after 25 minutes of baking. Remove from the oven and cool. Serve garnished with parsley.