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Smoked Salmon Stuffed Eggs
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
126
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 126 cal. | (6 %) | ||
Protein | 9 g | (9 %) | ||
Fat | 9 g | (8 %) | ||
Carbohydrates | 2 g | (1 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0 g | (0 %) |
more nutritional values
Vitamin A | 0.2 mg | (25 %) | ||
Vitamin D | 2.1 μg | (11 %) | ||
Vitamin E | 1.5 mg | (13 %) | ||
Vitamin K | 5 μg | (8 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.3 mg | (27 %) | ||
Niacin | 3.3 mg | (28 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 48 μg | (16 %) | ||
Pantothenic acid | 0.9 mg | (15 %) | ||
Biotin | 13.8 μg | (31 %) | ||
Vitamin B₁₂ | 1.5 μg | (50 %) | ||
Vitamin C | 0 mg | (0 %) | ||
Potassium | 142 mg | (4 %) | ||
Calcium | 36 mg | (4 %) | ||
Magnesium | 9 mg | (3 %) | ||
Iron | 1 mg | (7 %) | ||
Iodine | 7 μg | (4 %) | ||
Zinc | 0.8 mg | (10 %) | ||
Saturated fatty acids | 3.6 g | |||
Uric acid | 3 mg | |||
Cholesterol | 234 mg | |||
Complete sugar | 1 g |
Author of this recipe:

EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 4 soft-boiled eggs
- 2 Tbsps Crème fraiche
- 50 grams Salmon
- salt
- peppers (freshly ground)
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Preparation steps
1.
Cut lids off of the soft-boiled eggs. Carefully remove the yolks with a teaspoon. Puree yolks with creme fraiche and smoked salmon and season with salt and pepper. Place mixture in a piping bag with a star tip and pipe into the hollowed eggs.
2.
Serve with toasted bread, if desired.
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