Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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2,666 Cooking recipes from EAT SMARTER
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Monkfish Carpaccio with Avocado recipe
Healthy Gourmet Kitchen
Monkfish Carpaccio with Avocado
5
(2)

25 mins

25 mins

226 calories

88
Zoodles with Prawns recipe
Low-Carb Substitute
Zoodles with Prawns
4.8
(5)

20 mins

20 mins

226 calories

83
Millet Porridge with Apple recipe
EatSmarter exclusive recipe
Millet Porridge with Apple
4.5
(2)

10 mins

10 mins

227 calories

87
Pepper-Polenta Soup recipe
EatSmarter exclusive recipe
Pepper-Polenta Soup

with Feta Cheese

3
(3)

30 mins

30 mins

227 calories

92
Cabbage and Pineapple Salad recipe
Cabbage and Pineapple Salad
0
(0)

45 mins

45 mins

227 calories
Roasted Pumpkin Wedges recipe
Low-Cal Vegan
Roasted Pumpkin Wedges

with Tomatoes and Lentils

4.363635
(11)

35 mins

35 mins

228 calories
White Bean and Bell Pepper Chili recipe
Vegan Weight Loss Recipe
White Bean and Bell Pepper Chili
4.11111
(9)

15 mins

15 mins

228 calories

83
Cream of Potato Soup recipe
Low-Cal Dinner
Cream of Potato Soup

with Bacon

4.2
(10)

45 mins

45 mins

228 calories

79
Summer Minestrone with Garlic and Basil Sauce recipe
Summer Minestrone with Garlic and Basil Sauce
0
(0)

45 mins

45 mins

228 calories
Moroccan Vegetable Stew recipe
EatSmarter exclusive recipe
Moroccan Vegetable Stew

with Chickpeas and Saffron

4.25
(4)

30 mins

45 mins

229 calories

97
Shrimp Soup with Peas recipe
EatSmarter exclusive recipe
Shrimp Soup with Peas
4.5
(2)

25 mins

40 mins

229 calories

82
Hot and Sour Soup recipe
EatSmarter exclusive recipe
Hot and Sour Soup

with Pork, Tofu and Mushrooms

4
(2)

60 mins

70 mins

230 calories
Calamari in Tomato Sauce recipe
Smarter Home Cooking
Calamari in Tomato Sauce
5
(1)

45 mins

45 mins

230 calories

93
Green Pea Soup with Yogurt recipe
Soul Food
Green Pea Soup with Yogurt
5
(2)

30 mins

30 mins

230 calories

92
Japanese Pumpkin Soup recipe
Healthier Version Of A Classic Recipe
Japanese Pumpkin Soup
5
(7)

15 mins

35 mins

230 calories

97
Bresaola with Radicchio, Pear and Walnuts recipe
Bresaola with Radicchio, Pear and Walnuts
0
(0)

20 mins

20 mins

231 calories

83
Roast Beef and Raw Asparagus Salad recipe
Roast Beef and Raw Asparagus Salad

with radish and roast beef

0
(0)

35 mins

45 mins

231 calories

83
Grilled Eggplant with Tomato Compote recipe
Healthy Grilling
Grilled Eggplant with Tomato Compote
5
(2)

20 mins

45 mins

231 calories

92
Asian Style Rutabaga recipe
Asian Style Rutabaga
0
(0)

40 mins

220 mins

232 calories
Duck Confit recipe
Duck Confit
0
(0)

20 mins

170 mins

232 calories
Vegetable Salad with Jerusalem Artichokes and Egg recipe
Vegetable Salad with Jerusalem Artichokes and Egg
0
(0)

40 mins

40 mins

232 calories

87
Carrot Soup with Cape Gooseberries recipe
Healthy Dinner
Carrot Soup with Cape Gooseberries
5
(2)

35 mins

35 mins

233 calories

93
Goat Cheese Gratin recipe
EatSmarter exclusive recipe
Goat Cheese Gratin

with Plum Compote

4
(4)

40 mins

60 mins

234 calories

54
Purslane Salad with Eggs, Bacon and Bell Peppers recipe
Purslane Salad with Eggs, Bacon and Bell Peppers
0
(0)

45 mins

45 mins

234 calories
Radish Salad recipe
Radish Salad

with feta cheese

0
(0)

30 mins

30 mins

234 calories

95
Artichoke Salad with Quinoa and Cucumber recipe
Light And Refreshing
Artichoke Salad with Quinoa and Cucumber
5
(4)

25 mins

25 mins

235 calories
Potato, Feta and Herb Salad recipe
Potato, Feta and Herb Salad
0
(0)

35 mins

35 mins

235 calories
Tomato and Vegetable Stew recipe
Tomato and Vegetable Stew
0
(0)

50 mins

50 mins

235 calories

82
Raspberry Vinegar recipe
Raspberry Vinegar
5
(2)

5 mins

5 mins

235 calories

100
Vegetable Salad with Mussels recipe
Vegetable Salad with Mussels
5
(1)

30 mins

30 mins

235 calories

97
Marinated Trout recipe
EatSmarter exclusive recipe
Marinated Trout

with Cucumber and Mango Salad

4.4
(5)

45 mins

375 mins

236 calories

76
Potato and Carrot Fritters recipe
Potato and Carrot Fritters
5
(1)

40 mins

40 mins

236 calories

83
Leek and Lemon Soup recipe
Leek and Lemon Soup
0
(0)

40 mins

40 mins

236 calories

87
Cabbage with Bacon recipe
Cabbage with Bacon
4.5
(2)

15 mins

30 mins

236 calories

67
Grilled Salmon with Fennel recipe
High in Healthy Fats
Grilled Salmon with Fennel

and Currants

4.375
(8)

20 mins

30 mins

237 calories
Parmesan Baked Zucchini recipe
5-Ingredients Recipe
Parmesan Baked Zucchini

with pine nuts

5
(2)

20 mins

70 mins

237 calories

94
Easy Maki Rolls recipe
EatSmarter exclusive recipe
Easy Maki Rolls

(Rice and Fish Nori Rolls)

4.5
(4)

50 mins

50 mins

238 calories

76
Shrimp Asparagus Salad recipe
Healthy Mediterranean Food
Shrimp Asparagus Salad

with Tomatoes and Dill

4.8
(10)

25 mins

25 mins

238 calories

88
Potatoes with Herb Sour Cream recipe
Potatoes with Herb Sour Cream
0
(0)

30 mins

30 mins

238 calories

92
Celery and Olive Salad recipe
Celery and Olive Salad
0
(0)

20 mins

20 mins

238 calories
Steamed Zucchini Blossoms recipe
EatSmarter exclusive recipe
Steamed Zucchini Blossoms

With Shrimp and Herb Salad

5
(2)

45 mins

45 mins

239 calories

87
Braised Artichokes recipe
Stomach-Soothing
Braised Artichokes

in Basil Citrus Sauce

5
(2)

60 mins

60 mins

239 calories

96
Vegan Spicy Hot Chocolate recipe
Delicious Immune Booster
Vegan Spicy Hot Chocolate
5
(2)

10 mins

15 mins

239 calories

85
Rocket Salad recipe
Rocket Salad

with pork steaks

0
(0)

25 mins

35 mins

239 calories
Couscous-Stuffed Grilled Tomatoes recipe
Clean Eating Recipes for Guests
Couscous-Stuffed Grilled Tomatoes

with Pine Nuts and Golden Raisins

4.4
(10)

50 mins

50 mins

240 calories

86
Lamb and Leek Soup recipe
Lamb and Leek Soup
4
(1)

35 mins

35 mins

240 calories
Seafood Frittata recipe
Seafood Frittata
0
(0)

10 mins

35 mins

240 calories

90
New Potatoes with Cheese Dip recipe
New Potatoes with Cheese Dip
0
(0)

15 mins

40 mins

240 calories

94

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!

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