Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,666 Cooking recipes from EAT SMARTER
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Classic Chicken Stock recipe
Basic Healthy Recipe
Classic Chicken Stock

(Basic Recipe)

4.666665
(3)

240 mins

960 mins

9 calories

100
Classic Vegetable Broth recipe
Healthier Version Of A Classic Recipe
Classic Vegetable Broth

(Basic Recipe)

4.6
(5)

60 mins

225 mins

10 calories

Fish Stock recipe
Basic Healthy Recipe
Fish Stock

(Basic Recipe)

3
(1)

15 mins

40 mins

11 calories

100
Blueberry Jam with Maple Syrup recipe
No Refined Sugar
Blueberry Jam with Maple Syrup
5
(2)

25 mins

25 mins

13 calories

73
Mediterranean Vegetable Broth recipe
Healthier Version Of A Classic Recipe
Mediterranean Vegetable Broth

(Basic Recipe)

5
(3)

40 mins

120 mins

17 calories

Raspberry Chia Jam recipe
No Refined Sugar
Raspberry Chia Jam
5
(2)

15 mins

60 mins

19 calories

79
Spicy Plum Chutney recipe
EatSmarter exclusive recipe
Spicy Plum Chutney

with Ginger and Star Anise

4.625
(8)

40 mins

50 mins

22 calories

83
Broth recipe
Basic Healthy Recipe
Broth

(Basic Recipe)

4.5
(2)

35 mins

50 mins

24 calories

96
Blackberry and Elderberry Jelly recipe
EatSmarter exclusive recipe
Blackberry and Elderberry Jelly

with Lemon Juice

5
(1)

60 mins

360 mins

25 calories

79
Nectarine Jam recipe
EatSmarter exclusive recipe
Nectarine Jam

with Amaretto, Vanilla and Ginger

5
(1)

40 mins

90 mins

26 calories

64
Chinese Plum Sauce recipe
EatSmarter exclusive recipe
Chinese Plum Sauce

(Basic Recipe)

5
(1)

55 mins

55 mins

26 calories

Kimchi with Ginger and Chili recipe
Stomach-Soothing
Kimchi with Ginger and Chili
5
(2)

40 mins

280 mins

29 calories

95
Pickled Cauliflower recipe
Healthier Version Of A Classic Recipe
Pickled Cauliflower

with Lemongrass, Ginger and Star Anise

5
(3)

60 mins

30330 mins

32 calories

90
Sweet and Sour Pickled Pumpkin recipe
Basic Healthy Recipe
Sweet and Sour Pickled Pumpkin
4
(3)

30 mins

30 mins

32 calories

96
Salmon-Gruyere Pinwheels recipe
Salmon-Gruyere Pinwheels
0
(0)

30 mins

45 mins

36 calories

Dehydrated Chile Peppers recipe
Basic Healthy Recipe
Dehydrated Chile Peppers
4.333335
(3)

5 mins

485 mins

37 calories

100
Spicy Mango Chili Chutney recipe
Basic Healthy Recipe
Spicy Mango Chili Chutney
5
(2)

40 mins

40 mins

39 calories

90
Marinated Zucchini and Bell Peppers recipe
Marinated Zucchini and Bell Peppers
0
(0)

40 mins

40 mins

42 calories

99
Peeling and Deveining Shrimp recipe
Peeling and Deveining Shrimp
0
(0)

5 mins

5 mins

46 calories

79
Egg Cup Sushi recipe
EatSmarter exclusive recipe
Egg Cup Sushi

with Smoked Salmon

0
(0)

35 mins

60 mins

50 calories

58
Tomato and Orange Chutney recipe
EatSmarter exclusive recipe
Tomato and Orange Chutney

with Ginger and Chile

5
(1)

60 mins

60480 mins

50 calories

88
Asparagus Stir-fry with Peppers and Snow Peas recipe
Asparagus Stir-fry with Peppers and Snow Peas
0
(0)

30 mins

30 mins

53 calories

Roast Beef in Tomato-caper Sauce recipe
Roast Beef in Tomato-caper Sauce
0
(0)

50 mins

50 mins

54 calories

79
Pickled Carrots recipe
Basic Healthy Recipe
Pickled Carrots
5
(2)

15 mins

120 mins

57 calories

67
Carpaccio of Monkfish recipe
Carpaccio of Monkfish
0
(0)

25 mins

85 mins

60 calories

94
Vegan Nut Nougat Cream recipe
Vegan Delicacy
Vegan Nut Nougat Cream
5
(2)

35 mins

35 mins

61 calories

65
Shrimp and Lime Soup recipe
Shrimp and Lime Soup
0
(0)

30 mins

30 mins

61 calories

Dismantling Cooked Lobster recipe
Dismantling Cooked Lobster
0
(0)

10 mins

10 mins

62 calories

79
Disassembling Cooked Lobster recipe
Disassembling Cooked Lobster
0
(0)

20 mins

20 mins

62 calories

79
Steamed Spring Rolls recipe
EatSmarter exclusive recipe
Steamed Spring Rolls

with Shrimp and Vegetables

0
(0)

35 mins

40 mins

63 calories

76
Truffles with Pear Liqueur recipe
Truffles with Pear Liqueur
0
(0)

40 mins

40 mins

64 calories

White Cabbage Kimchi recipe
Basic Healthy Recipe
White Cabbage Kimchi
5
(13)

35 mins

4355 mins

66 calories

96
Mashed Rutabaga recipe
EatSmarter exclusive recipe
Mashed Rutabaga

with Curry and Lime

3.5
(4)

35 mins

35 mins

68 calories

100
Chicken Consommé recipe
EatSmarter exclusive recipe
Chicken Consommé

with Pumpkin Gnocchi and Parsnips

4.5
(2)

80 mins

150 mins

68 calories

Red Bell Peppers and Savoy Cabbage recipe
EatSmarter exclusive recipe
Red Bell Peppers and Savoy Cabbage

with Lemon Thyme

0
(0)

15 mins

25 mins

68 calories

100
Basic Low Cal Tomato Sauce recipe
Smarter Home Cooking
Basic Low Cal Tomato Sauce
4
(4)

20 mins

50 mins

69 calories

72
Broccoli and Leeks with Spicy Yogurt Sauce recipe
EatSmarter exclusive recipe
Broccoli and Leeks with Spicy Yogurt Sauce
4
(1)

10 mins

15 mins

69 calories

85
Fried Cinnamon Cakes recipe
Fried Cinnamon Cakes
0
(0)

45 mins

45 mins

69 calories

32
Belgian Endives in Baked in Parchment recipe
Belgian Endives in Baked in Parchment
0
(0)

25 mins

25 mins

69 calories

Quick Minestrone recipe
Low-Cal
Quick Minestrone

with Arugula

4.125
(8)

30 mins

30 mins

70 calories

100
Salmon Served Two Ways recipe
Salmon Served Two Ways
0
(0)

20 mins

20 mins

70 calories

Cucumber Yogurt Dip recipe
Smarter Snack
Cucumber Yogurt Dip
5
(3)

5 mins

5 mins

74 calories

98
Miso Soup with Tofu recipe
Miso Soup with Tofu
0
(0)

30 mins

30 mins

74 calories

Egg with Soldiers recipe
Egg with Soldiers
0
(0)

5 mins

5 mins

75 calories

79
Egg in Glass recipe
Low-Carb Breakfast
Egg in Glass
5
(1)

5 mins

13 mins

75 calories

79
Japanese Seaweed Broth recipe
EatSmarter exclusive recipe
Japanese Seaweed Broth

with Scallops and Lotus Root

0
(0)

30 mins

30 mins

78 calories

83
Curried Lentil Soup recipe
Fine Vegetable Cuisine
Curried Lentil Soup

with Celery Leaves and Yogurt

4.214285
(28)

10 mins

10 mins

78 calories

87
Buttermilk Pancake Skewers with Fruits recipe
For The Whole Family
Buttermilk Pancake Skewers with Fruits
5
(17)

45 mins

45 mins

79 calories

79

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!

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