Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,523 Sprout recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Spaghetti with Creamy Fennel Sauce recipe
Spaghetti with Creamy Fennel Sauce
3
(1)

40 mins

40 mins

577 calories

69
Mixed Vegetable Soup recipe
Guilt-Free Delicacy
Mixed Vegetable Soup
3
(1)

30 mins

30 mins

159 calories

100
Green Asparagus with Tomatoes recipe
Green Asparagus with Tomatoes
3
(1)

30 mins

30 mins

359 calories

82
Roast Pork with Fennel recipe
Roast Pork with Fennel
3
(1)

120 mins

120 mins
Belgian Endive and Orange Salad recipe
Belgian Endive and Orange Salad
3
(1)

20 mins

20 mins

296 calories

86
Asparagus with Herb Vinaigrette recipe
Asparagus with Herb Vinaigrette
3
(1)

40 mins

60 mins

193 calories

88
Fennel Soup recipe
Fennel Soup
3
(1)

35 mins

35 mins

556 calories
Creamy Artichoke Dip recipe
Creamy Artichoke Dip
2
(1)

20 mins

20 mins

194 calories

98
Asparagus with Morels recipe
Asparagus with Morels
2
(1)

90 mins

90 mins
Asparagus with Pan Squid recipe
Asparagus with Pan Squid
2
(1)

30 mins

30 mins

210 calories

96
Lemon Mackerel with Fennel recipe
Lemon Mackerel with Fennel
2
(1)

15 mins

40 mins
Oat-fruit Salad recipe
Oat-fruit Salad
2
(1)

30 mins

65 mins

448 calories

94
Soup with Asparagus and Wild Garlic recipe
Soup with Asparagus and Wild Garlic
1
(1)

30 mins

75 mins

227 calories

82
Fennel and Apple Gratin with Almonds and Thyme recipe
Fennel and Apple Gratin with Almonds and Thyme
1
(1)

30 mins

60 mins
Salmon and Egg Salad Plate recipe
Salmon and Egg Salad Plate
0
(0)

50 mins

50 mins
Dressed Asparagus with Goat Cheese recipe
Dressed Asparagus with Goat Cheese
0
(0)

30 mins

45 mins
Deconstructed Lasagne recipe
Deconstructed Lasagne
0
(0)

15 mins

45 mins
Italian Vegetable Rice Bowl recipe
Italian Vegetable Rice Bowl
0
(0)

15 mins

25 mins
Citrus and Anise Salad recipe
Citrus and Anise Salad
0
(0)

20 mins

20 mins
Pizza Squares with Mushroom recipe
Pizza Squares with Mushroom
0
(0)

20 mins

50 mins
Italian Salad Bowl recipe
Italian Salad Bowl
0
(0)

30 mins

30 mins
Set Beets with Wrapped Asparagus recipe
Set Beets with Wrapped Asparagus
0
(0)

40 mins

40 mins
Garden Pea and Asparagus Toasts recipe
Garden Pea and Asparagus Toasts
0
(0)

20 mins

40 mins

534 calories

85
Warm Fish and Seafood Salad recipe
Warm Fish and Seafood Salad
0
(0)

40 mins

40 mins
Grilled Eggplant Rolls recipe
Grilled Eggplant Rolls
0
(0)

25 mins

70 mins
Green Vegetable Pasta Bake recipe
Green Vegetable Pasta Bake
0
(0)

20 mins

60 mins

59
Gourmet Mash with Green Veg recipe
Gourmet Mash with Green Veg
0
(0)

30 mins

60 mins
Pork and Eggplant Quiche recipe
Pork and Eggplant Quiche
0
(0)

40 mins

100 mins

64
Spring Bow-tie Pasta recipe
Spring Bow-tie Pasta
0
(0)

35 mins

55 mins

2048 calories

87
Creamy Artichoke Heart Bisque recipe
Creamy Artichoke Heart Bisque
0
(0)

30 mins

50 mins

75
Italian Artichoke Hearts recipe
Italian Artichoke Hearts
0
(0)

15 mins

35 mins

249 calories

99
Artichoke with Ragu recipe
Artichoke with Ragu
0
(0)

30 mins

60 mins

165 calories

87
Italian-style Egg Tortilla recipe
Italian-style Egg Tortilla
0
(0)

30 mins

40 mins

221 calories

88
White Fish with Citrus and Capers recipe
White Fish with Citrus and Capers
0
(0)

30 mins

30 mins

390 calories

83
Bitter Leaves with Citrus Fruit recipe
Bitter Leaves with Citrus Fruit
0
(0)

30 mins

30 mins
Asian-style Green Vegetable Salad recipe
Asian-style Green Vegetable Salad
0
(0)

30 mins

30 mins

92
Potato and Green Vegetable Platter recipe
Potato and Green Vegetable Platter
0
(0)

20 mins

40 mins

249 calories

96
Shrimp Appetiser Cups recipe
Shrimp Appetiser Cups
0
(0)

30 mins

30 mins
Anise Fish Skewers recipe
Anise Fish Skewers
0
(0)

30 mins

30 mins

187 calories

87
Green Veg and Potato Salad recipe
Green Veg and Potato Salad
0
(0)

30 mins

70 mins
Chicken, Citrus, and Asparagus Platter recipe
Chicken, Citrus, and Asparagus Platter
0
(0)

25 mins

45 mins

428 calories

86
Spiral Pasta with Chicken recipe
Spiral Pasta with Chicken

and Asparagus

0
(0)

35 mins

55 mins

1659 calories

92
Smoked and Pickled Salmon Platters recipe
Smoked and Pickled Salmon Platters
0
(0)

30 mins

30 mins
Spanish-style Fish Casserole recipe
Spanish-style Fish Casserole
0
(0)

40 mins

65 mins
Seared Tuna with Egg recipe
Seared Tuna with Egg
0
(0)

20 mins

36 mins

70
Mushrooms with Tomato and Asparagus recipe
Mushrooms with Tomato and Asparagus
0
(0)

20 mins

20 mins

243 calories

88
Stuffed Chicken with Butter Sauce recipe
Stuffed Chicken with Butter Sauce
0
(0)

50 mins

50 mins
Coconut and Chicken Stir-fry recipe
Coconut and Chicken Stir-fry
0
(0)

40 mins

55 mins

1036 calories

85

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Gluten-Free
  • Paleo Diet
  • Vegan
  • Lactose-Free
  • Low-Carb
  • Clean Eating
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Brussels Sprouts recipes
26 recipes
Brussels Sprouts
Brussels Sprouts Recipe Collection