Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Creamy Beet and Potato Soup recipe
Creamy Beet and Potato Soup
0
(0)

75 mins

75 mins

264 calories

82
Asian Soup with Fish Dumplings recipe
Asian Soup with Fish Dumplings
0
(0)

40 mins

120 mins

221 calories

Brussels Sprouts Soup with Meatballs recipe
Brussels Sprouts Soup with Meatballs
0
(0)

50 mins

50 mins

454 calories

76
Berry Soup with Mernigue recipe
Berry Soup with Mernigue
0
(0)

30 mins

60 mins

312 calories

62
Ground Meat and Spinach Dumplings in Beef Broth recipe
Ground Meat and Spinach Dumplings in Beef Broth
0
(0)

30 mins

60 mins

945 calories

Carrot and Leek Soup with Pancake Strips recipe
Carrot and Leek Soup with Pancake Strips
0
(0)

50 mins

50 mins

421 calories

Lentil Soup with Pumpkin and Green Beans recipe
Lentil Soup with Pumpkin and Green Beans
0
(0)

30 mins

30 mins

488 calories

Rice Noodle and Vegetable Soup recipe
Rice Noodle and Vegetable Soup
0
(0)

10 mins

10 mins

Cheese Soup with Garlic-croutons recipe
Cheese Soup with Garlic-croutons
0
(0)

25 mins

25 mins

Bacon with Beans and Pears recipe
Bacon with Beans and Pears
0
(0)

70 mins

70 mins

1123 calories

79
Vegetable Soup recipe
Vegetable Soup
0
(0)

30 mins

30 mins

313 calories

85
Asian Noodle Soup with Shrimp recipe
Asian Noodle Soup with Shrimp
0
(0)

15 mins

15 mins

286 calories

76
Fenugreek Stew recipe
Fenugreek Stew
0
(0)

155 mins

155 mins

Orange and Carrot Soup recipe
Orange and Carrot Soup
0
(0)

45 mins

45 mins

387 calories

64
Coconut Curry Soup recipe
Coconut Curry Soup
0
(0)

30 mins

30 mins

Seafood Soup recipe
Seafood Soup
0
(0)

30 mins

30 mins

378 calories

84
Spinach Soup with Meatballs recipe
Spinach Soup with Meatballs
0
(0)

40 mins

40 mins

320 calories

88
Asparagus Soup with Croutons recipe
Asparagus Soup with Croutons
0
(0)

40 mins

40 mins

308 calories

75
Seafood Stew recipe
Seafood Stew
0
(0)

50 mins

50 mins

581 calories

90
Coconut-Fish Soup with Noodles recipe
Coconut-Fish Soup with Noodles
0
(0)

30 mins

30 mins

415 calories

90
Pea Soup recipe
Pea Soup
0
(0)

100 mins

700 mins

127 calories

93
Clear Dumpling Soup recipe
Clear Dumpling Soup
0
(0)

50 mins

50 mins

268 calories

79
Carrot and Cheese Soup recipe
Carrot and Cheese Soup
0
(0)

25 mins

25 mins

473 calories

Hearty Vegetable Stew recipe
Hearty Vegetable Stew
0
(0)

45 mins

45 mins

381 calories

87
Vegetable Soup with Pasta recipe
Vegetable Soup with Pasta
0
(0)

30 mins

30 mins

267 calories

90
Hearts of Palm and Avocado Soup recipe
Hearts of Palm and Avocado Soup
0
(0)

200 mins

200 mins

461 calories

86
Sweet Potato Bean Soup recipe
Sweet Potato Bean Soup
0
(0)

40 mins

40 mins

624 calories

82
Bean Stew with Pork recipe
Bean Stew with Pork
0
(0)

75 mins

795 mins

644 calories

84
Vegetable Soup for Children recipe
Vegetable Soup for Children
0
(0)

55 mins

55 mins

Vegetable Stew in Bread recipe
Vegetable Stew in Bread
0
(0)

40 mins

40 mins

Minestrone recipe
Minestrone
0
(0)

95 mins

815 mins

Vegetable-cream Soup with Smoked Trout recipe
Vegetable-cream Soup with Smoked Trout
0
(0)

35 mins

35 mins

Kohlrabi-Sweet Potato Soup recipe
Kohlrabi-Sweet Potato Soup
0
(0)

35 mins

35 mins

Red Cabbage with Dumplings recipe
Red Cabbage with Dumplings
0
(0)

40 mins

40 mins

14786 calories

70
Quick Oxtail Soup recipe
Quick Oxtail Soup
0
(0)

70 mins

70 mins

Chicken Soup with Rice and Mango recipe
Chicken Soup with Rice and Mango
0
(0)

35 mins

35 mins

272 calories

Bean Tomato Soup recipe
Bean Tomato Soup
0
(0)

30 mins

30 mins

722 calories

88
Spinach and Bacon Filled Pasta in Broth recipe
Spinach and Bacon Filled Pasta in Broth
0
(0)

70 mins

70 mins

739 calories

66
Minestrone recipe
Minestrone
0
(0)

20 mins

20 mins

386 calories

79
Coconut Shrimp Soup recipe
Coconut Shrimp Soup
0
(0)

15 mins

15 mins

Vegetable Stew with Bacon and Apple recipe
Vegetable Stew with Bacon and Apple
0
(0)

65 mins

785 mins

1753 calories

93
Pumpkin Soup recipe
Soul Food
Pumpkin Soup
0
(0)

35 mins

35 mins

Tomato Soup with Vegetables recipe
Tomato Soup with Vegetables
0
(0)

30 mins

105 mins

464 calories

94
Beef Broth recipe
Beef Broth
0
(0)

30 mins

225 mins

1619 calories

100
Fish Stock recipe
Fish Stock
0
(0)

30 mins

195 mins

289 calories

92
Classic Gazpacho recipe
Classic Gazpacho
0
(0)

40 mins

70 mins

90 calories

90
Leek and Lemon Soup recipe
Leek and Lemon Soup
0
(0)

40 mins

40 mins

236 calories

87
Lentils and Mint Soup recipe
Lentils and Mint Soup
0
(0)

45 mins

285 mins

399 calories

79

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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