Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Cold Tomato Soup recipe

20 mins

140 mins

331 calories

83
Vegetarian Broth with Beans and Pasta recipe

30 mins

30 mins

271 calories

97
Spinach and Button Mushroom Soup recipe

30 mins

30 mins

319 calories

73
Chilled Courgette Soup recipe

25 mins

85 mins

Corn and Crab Soup recipe

10 mins

25 mins

Mac and Cheese Soup recipe

30 mins

30 mins

69
Creamy Cucumber Soup recipe

25 mins

145 mins

Chilled Yoghurt Soup with Basil recipe

30 mins

30 mins

219 calories

93
Creamy Pumpkin Veloute recipe

40 mins

40 mins

549 calories

85
Malay Curried Noodle Bowl recipe

35 mins

35 mins

Pesto Soup Bowls recipe

25 mins

55 mins

95
Creamy Carrot Soup recipe

20 mins

80 mins

Easy Sorrel Soup recipe
Filling And Healthy Side Dish

with cream and garlic

0
(0)

20 mins

20 mins

185 calories

74
Japanese Broth with Dumplings recipe

30 mins

30 mins

Cold Asparagus Soup recipe

15 mins

60 mins

Carrot and Beef Casserole recipe

105 mins

105 mins

Pork and Bean Curry recipe

30 mins

30 mins

Gourmet Pea Soup recipe

30 mins

30 mins

207 calories

90
Vegan Curry Bowl recipe

40 mins

40 mins

Vegetarian Paprika and Caraway Stew recipe

15 mins

40 mins

257 calories

89
Pearl Barley and Bacon Soup recipe

140 mins

140 mins

85
Bean and Asparagus Stew recipe

35 mins

35 mins

Bacon Balls in Broth recipe

40 mins

40 mins

69
Vegetable and White Fish Broth recipe

25 mins

25 mins

98
Creamy Chicken and Chive Veloute recipe

25 mins

25 mins

79
Savoy Cabbage and White Bean Soup recipe

10 mins

45 mins

95
Thai Tom Kha Soup recipe

20 mins

20 mins

363 calories

76
Peppery Green Leaf Veloute recipe

50 mins

50 mins

Creamy Garlic Soup recipe

30 mins

30 mins

1904 calories

71
Caribbean Okra Veloute recipe

80 mins

80 mins

Blue Cheese and Cauliflower Soup recipe

10 mins

30 mins

542 calories

71
Kale Soup with Eel recipe

80 mins

80 mins

Kale and Spinach Soup recipe

50 mins

50 mins

Fish Quenelles with Broth recipe

60 mins

60 mins

Cheesy Leek Broth recipe

30 mins

30 mins

75
Savory Miso Soup recipe

20 mins

20 mins

Greek Lemon Soup recipe

40 mins

40 mins

Fresh Cabbage Soup recipe

25 mins

60 mins

82
Yellow Lentil Dhal recipe

60 mins

60 mins

159 calories

100
Hearty Beet Soup recipe

40 mins

40 mins

Bean and Pasta Soup recipe

60 mins

60 mins

93
Fresh Pasta and Beans recipe

15 mins

35 mins

Pumpkin and Lobster Soup recipe

25 mins

55 mins

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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