Bean and Asparagus Stew

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Bean and Asparagus Stew
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
4
Ingredients
12 small new Potato
¼ tsp salt
2 ½ cups vegetable stock
3 ½ ozs Snap pea
3 ½ ozs french Beans (sliced)
4 Tbsps peas
4 Tbsps sweet Corn
8 Asparagus (spears)
To garnish
2 Tbsps finely chopped parsley
4 scallions (sliced)
4 green Olives (pitted and sliced)
How healthy are the main ingredients?
CornparsleysaltOlive

Preparation steps

1.
Put the potatoes and salt in a large pan and pour in the stock. Bring to a boil and cook for 5 minutes.
2.
Add the remaining vegetables to the pan, bring to a boil and cover and cook gently for 15-20 minutes until the vegetables are tender. If the stew becomes too dry, add a little more stock or water. If you want a thicker consistency, add 1 tablsepoon cornflour mixed with a little water for the last 3 minutes of the cooking time.
3.
Spoon into serving bowls. Sprinkle with the parsley and garnish with the spring onions and olives.