Potato Kohlrabi Gratin

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Potato Kohlrabi Gratin
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Health Score:
7,9 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
629
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie629 kcal(30 %)
Protein22.34 g(23 %)
Fat45.13 g(39 %)
Carbohydrates39.15 g(26 %)
Sugar added0 g(0 %)
Roughage11.09 g(37 %)
Vitamin A300.68 mg(37,585 %)
Vitamin D0.47 μg(2 %)
Vitamin E1.84 mg(15 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.18 mg(16 %)
Niacin4.93 mg(41 %)
Vitamin B₆0.61 mg(44 %)
Folate61.05 μg(20 %)
Pantothenic acid0.7 mg(12 %)
Biotin7.5 μg(17 %)
Vitamin B₁₂0.26 μg(9 %)
Vitamin C166.94 mg(176 %)
Potassium1,541.37 mg(39 %)
Calcium520.89 mg(52 %)
Magnesium84.02 mg(28 %)
Iron2.42 mg(16 %)
Iodine10 μg(5 %)
Zinc0.96 mg(12 %)
Saturated fatty acids25.29 g
Cholesterol123.11 mg

Ingredients

for
4
Ingredients
500 grams potatoes
2 Kohlrabi
3 sprigs thyme
1 garlic
150 grams grated Emmentaler cheese
250 grams Whipped cream
100 grams streaky Bacon
1 tablespoon butter
1 tablespoon Pumpkin seed
salt
peppers

Preparation steps

1.

Peel, rinse and thinly slice the potatoes and kohlrabi. Alternately layer the kohlrabi and potato slices in a baking dish. Sprinkle with thyme leaves, half of the cheese and season with salt and pepper.

2.

Season the cream with salt and pepper. Peel the garlic and squeeze into the cream. Mix well. Pour the cream over the vegetables. Sprinkle the gratin with the remaining cheese.

3.

Cut the bacon into strips and place on the gratin. Top with pieces of chopped butter. Bake for about 40 minutes at 180°C (approximately 350°F). Serve sprinkled with pumpkin seeds.