Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta Sauce
Pasta Sauce
Tomato Sauce Recipes
Tomato Sauce
Pizza Sauce
Pizza Sauce
Pesto Recipes
Pesto
Marinades Recipes
marinade
Salsa Recipes
Salsa
Dips Recipes
Dips
Hollandaise sauce
Hollandaise sauce
Béchamel sauce Recipes
Béchamel sauce
Sweet Sauce Recipes
Sweet Sauce
2,717 Sauce recipes from EAT SMARTER
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Classic Trout Fillet with Grapes recipe
Classic Trout Fillet with Grapes
0
(0)

35 mins

35 mins

503 calories

68
Thai-style Beef Satay recipe
Thai-style Beef Satay
0
(0)

20 mins

60 mins
Chicken Satay Sticks recipe
Chicken Satay Sticks
0
(0)

20 mins

50 mins
Crispy Fish Tacos recipe
Crispy Fish Tacos
0
(0)

25 mins

155 mins
Hunter's Chicken Stew recipe
Hunter's Chicken Stew
0
(0)

90 mins

90 mins
Mussels recipe
Mussels
0
(0)

20 mins

38 mins

511 calories

72
Creamy Cheese Dip recipe
Creamy Cheese Dip
0
(0)

15 mins

15 mins
Pasta Bowl with Meat Sauce recipe
Pasta Bowl with Meat Sauce
0
(0)

45 mins

45 mins

745 calories

72
Spaghetti Bolognaise recipe
Spaghetti Bolognaise
0
(0)

40 mins

40 mins
Pasta with Meat Sauce recipe
Pasta with Meat Sauce
0
(0)

40 mins

40 mins

92
Creamy Vegetable Noodles recipe
Creamy Vegetable Noodles
0
(0)

20 mins

40 mins
Roasted Turkey Breast and Vegetables recipe
Roasted Turkey Breast and Vegetables
0
(0)

30 mins

135 mins
Spiced Chicken Breast Salad recipe
Spiced Chicken Breast Salad
0
(0)

20 mins

36 mins
Chicken with Mushroom Cream Sauce recipe
Chicken with Mushroom Cream Sauce
0
(0)

30 mins

65 mins
Creamy Mushroom and Chicken Pasta recipe
Creamy Mushroom and Chicken Pasta
0
(0)

15 mins

50 mins

538 calories

65
Cream and Currant Cupcakes recipe
Cream and Currant Cupcakes
0
(0)

60 mins

60 mins
Gourmet Falafel recipe
Gourmet Falafel
0
(0)

45 mins

45 mins
Falafel's with Sauce recipe
Falafel's with Sauce
0
(0)

20 mins

32 mins
Meat Sauce Spaghetti recipe
Meat Sauce Spaghetti
0
(0)

15 mins

55 mins

342 calories

93
Meat Sauce Spaghetti recipe
Meat Sauce Spaghetti
0
(0)

15 mins

55 mins

513 calories

93
Spinach Pasta with Cheese recipe
Spinach Pasta with Cheese
0
(0)

10 mins

35 mins
Marinated Chicken Skewers recipe
Marinated Chicken Skewers
0
(0)

20 mins

40 mins
Smoked Salmon & Cucumber Appetizer recipe
Smoked Salmon & Cucumber Appetizer
0
(0)

15 mins

15 mins
Turkey Coconut Curry recipe
Turkey Coconut Curry
0
(0)

20 mins

30 mins
Chicken Skewers with Dipping Sauce recipe
Chicken Skewers with Dipping Sauce
0
(0)

25 mins

155 mins
Alioli recipe
Alioli
0
(0)

20 mins

20 mins

436 calories

87
Herby Garlic Dip recipe
Herby Garlic Dip
0
(0)

15 mins

15 mins

158 calories

95
Remoulade recipe
Remoulade
0
(0)

15 mins

25 mins
Creamy Shrimp Pasta recipe
Creamy Shrimp Pasta
0
(0)

25 mins

43 mins
Peanut Sauce Chicken with Mange Tout Peas recipe
Peanut Sauce Chicken with Mange Tout Peas
0
(0)

60 mins

110 mins
Assorted Veg Platter with Nut Sauce recipe
Assorted Veg Platter with Nut Sauce
0
(0)

40 mins

40 mins

439 calories

98
Sliced Chicken and Beets with Salad Leaves recipe
Sliced Chicken and Beets with Salad Leaves
0
(0)

50 mins

50 mins

478 calories

93
Assorted Vinaigrettes recipe
Assorted Vinaigrettes
0
(0)

30 mins

30 mins
Vegetable-filled Crepes recipe
Vegetable-filled Crepes
0
(0)

10 mins

30 mins
Homemade Apple Compote recipe
Homemade Apple Compote
0
(0)

20 mins

50 mins
Herby Cucumber Dip recipe
Herby Cucumber Dip
0
(0)

15 mins

195 mins
Preserved Mediterranean Pickle recipe
Preserved Mediterranean Pickle
0
(0)

25 mins

925 mins
Cheesy Toasts recipe
Cheesy Toasts
0
(0)

15 mins

15 mins

54
Penne with Tomato and Chilli Sauce recipe
Penne with Tomato and Chilli Sauce
0
(0)

30 mins

30 mins

504 calories

93
Gnocchi in Cheese Sauce recipe
Gnocchi in Cheese Sauce
0
(0)

25 mins

75 mins
Turkey and Mushroom Fricassee recipe
Turkey and Mushroom Fricassee
0
(0)

15 mins

35 mins
Lamb Chops with Green Salad recipe
Lamb Chops with Green Salad
0
(0)

50 mins

780 mins
Chicken and Parmesan Spaghetti recipe
Chicken and Parmesan Spaghetti
0
(0)

45 mins

45 mins
Yoghurt and Herb Dip with Toasted Pita Bread recipe
Yoghurt and Herb Dip with Toasted Pita Bread
0
(0)

20 mins

20 mins
Spaghetti with Tofu Ragu recipe
Spaghetti with Tofu Ragu
0
(0)

30 mins

30 mins
Glazed Lemon and Rosemary Chicken recipe
Glazed Lemon and Rosemary Chicken
0
(0)

20 mins

240 mins

313 calories

92
Salmon, Broccoli, and Gnocchi in Cheese Sauce recipe
Salmon, Broccoli, and Gnocchi in Cheese Sauce
0
(0)

15 mins

40 mins

1398 calories

63
Penne Bolognaise recipe
Penne Bolognaise
0
(0)

55 mins

55 mins

754 calories

85

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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