Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

2,717 Sauce recipes from EAT SMARTER

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Cheesecake with Peach Topping recipe

Cheesecake with Peach Topping

(0)

240 mins

240 mins

4655 calories

56

Hollandaise Sauce for Asparagus recipe

Quick and Easy

Hollandaise Sauce for Asparagus

(0)

40 mins

40 mins

685 calories

68

Lamb Curry recipe

(0)

80 mins

80 mins

748 calories

84

Bread Dumplings with Mushroom Sauce recipe

Bread Dumplings with Mushroom Sauce

(0)

35 mins

35 mins

652 calories

79

Potato Dumplings with Wild Garlic Sauce recipe

Potato Dumplings with Wild Garlic Sauce

(0)

70 mins

70 mins

619 calories

81

Homemade Gravlax recipe

Homemade Gravlax

(0)

2880 mins

2880 mins

74 calories

79

Orange Pears recipe

(0)

10 mins

22 mins

282 calories

71

Fish Dumplings with Vegetables recipe

Fish Dumplings with Vegetables

(0)

40 mins

40 mins

Tomatoes Stuffed with Lamb recipe

Tomatoes Stuffed with Lamb

(0)

70 mins

70 mins

Tomato Sauce with Chili recipe

Tomato Sauce with Chili

(0)

60 mins

60 mins

78 calories

89

Grilled Halloumi Vegetable Skewers recipe

Grilled Halloumi Vegetable Skewers

(0)

25 mins

25 mins

297 calories

96

Baked Asparagus in Crispy Crust recipe

Baked Asparagus in Crispy Crust

(0)

30 mins

30 mins

320 calories

61

Baby Carrots with Mustard recipe

Baby Carrots with Mustard

(0)

25 mins

25 mins

114 calories

54

Pasta with Red Pepper Pesto recipe

Pasta with Red Pepper Pesto

(0)

40 mins

40 mins

Asparagus with Herb Sauces recipe

Asparagus with Herb Sauces

(0)

40 mins

40 mins

694 calories

81

Spaghetti with Tomato Sauce recipe

Spaghetti with Tomato Sauce

(0)

80 mins

80 mins

452 calories

92

Lamb Meatballs with Favas, Green Beans and Yogurt Sauce recipe

Lamb Meatballs with Favas, Green Beans and Yogurt Sauce

(0)

140 mins

140 mins

Watermelon Gelee recipe

Watermelon Gelee

(0)

240 mins

240 mins

Lamb Kidneys on Mache recipe

Lamb Kidneys on Mache

(0)

45 mins

45 mins

Beef with Broth and Horseradish Sauce recipe

Beef with Broth and Horseradish Sauce

(0)

140 mins

140 mins

Baked Vegetable Ragout in Puff Pastry recipe

Baked Vegetable Ragout in Puff Pastry

(0)

40 mins

40 mins

Cod Skewers with Rice and Pepper Sauce recipe

Cod Skewers with Rice and Pepper Sauce

(0)

30 mins

30 mins

Chicken Satay with Peanut Sauce recipe

Chicken Satay with Peanut Sauce

(0)

150 mins

150 mins

Yogurt with Honey and Nuts recipe

Yogurt with Honey and Nuts

(0)

10 mins

10 mins

Pork Chops with Mashed Potatoes recipe

Pork Chops with Mashed Potatoes

(0)

60 mins

60 mins

471 calories

75

Ice Cream Layer Cake with Apricot Sauce recipe

Ice Cream Layer Cake with Apricot Sauce

(0)

260 mins

260 mins

Duck Breasts with Red Wine Sauce recipe

Duck Breasts with Red Wine Sauce

(0)

45 mins

45 mins

917 calories

72

Steelhead Trout with Saffron Sauce on Vegetables recipe

Steelhead Trout with Saffron Sauce on Vegetables

(0)

45 mins

45 mins

Thyme-Crusted Lamb Loin with Gnocchi and Green Beans recipe

Thyme-Crusted Lamb Loin with Gnocchi and Green Beans

(0)

60 mins

60 mins

690 calories

70

Flounder with Shrimp recipe

Flounder with Shrimp

(0)

25 mins

25 mins

1013 calories

71

Chicken with Red Wine Sauce recipe

Chicken with Red Wine Sauce

(0)

30 mins

30 mins

466 calories

79

Dill Yogurt Dip recipe

Dill Yogurt Dip

(0)

10 mins

10 mins

143 calories

85

Green Salad with Two Dressings recipe

Green Salad with Two Dressings

(0)

30 mins

30 mins

290 calories

68

Salmon with Dill Sauce recipe

Salmon with Dill Sauce

(0)

25 mins

25 mins

White Asparagus with Hollandaise Sauce recipe

White Asparagus with Hollandaise Sauce

(0)

40 mins

40 mins

664 calories

67

Duck Breast Crepes with Orange Sauce recipe

Variation On A Classic Dish

Duck Breast Crepes with Orange Sauce

(0)

60 mins

60 mins

956 calories

71

Steaks with Sweet Potato Puree recipe

Steaks with Sweet Potato Puree

(0)

45 mins

45 mins

850 calories

86

Pork Goulash recipe

(0)

3000 mins

3000 mins

Grilled Pork Chops with Orange Sauce recipe

Grilled Pork Chops with Orange Sauce

(0)

225 mins

225 mins

Sausage in Onion Sauce recipe

Sausage in Onion Sauce

(0)

30 mins

30 mins

2116 calories

71

Steaks with Potato Gratin recipe

Steaks with Potato Gratin

(0)

60 mins

60 mins

Saffron Mousse recipe

(0)

210 mins

210 mins

412 calories

72

Spaghetti with Tomato Sauce recipe

Spaghetti with Tomato Sauce

(0)

25 mins

25 mins

496 calories

68

Vegetables with Cheese Dip recipe

Vegetables with Cheese Dip

(0)

20 mins

20 mins

Arugula and Mushroom Salad recipe

Arugula and Mushroom Salad

(0)

25 mins

25 mins

Chicken Curry with Vegetables recipe

Chicken Curry with Vegetables

(0)

30 mins

30 mins

Marinated Mackerel with Mustard Sauce recipe

Marinated Mackerel with Mustard Sauce

(0)

320 mins

320 mins

Roast Turkey Roulade recipe

Roast Turkey Roulade

(0)

150 mins

150 mins

408 calories

83

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.