Lamb Meatballs with Favas, Green Beans and Yogurt Sauce

0
Average: 0 (0 votes)
(0 votes)
Lamb Meatballs with Favas, Green Beans and Yogurt Sauce
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
2 h. 20 min.
Preparation

Ingredients

for
4
Ingredients
400 grams Ground lamb
1 day-old kaiser roll
1 garlic clove
2 cups Yogurt
1 egg
400 grams fava Beans (canned)
2 onions
80 grams Bacon
300 grams Green beans (TK)
50 grams Roquefort cheese
salt
peppers
How healthy are the main ingredients?
Green beansgarlic cloveYogurteggonionsalt

Preparation steps

1.

Soak the bread in cold water until softened and squeeze dry. Peel garlic and squeeze through a garlic press into a bowl. Add the ground meat, 1/2 cup of yogurt, the egg and bread, season with salt and pepper. Shape the mixture into small balls and spread on a kitchen towel. Rinse and drain the canned fava beans.

2.

Peel and finely chop the onions. Finely dice the bacon. Trim the green beans and cook in a pot of boiling salted water until al dente, about 5 minutes. Drain.

In a saucepan, bring 1 liter (approximately 1 quart) of salted water to a boil, add  the meatballs and simmer until cooked through, about 7 minutes. Mix together half the beans and half of the onions and bacon. Toss the rest of the beans and fava beans together. Stir together the rest of the yogurt and the cheese.

3.

Preheat the oven to 220°C (approximately 425°F).

Lift the lamb meatballs out of the water, drain, place in an ovenproof dish, pour the yogurt sauce over and bake until the sauce is golden brown. Serve the fava beans and the green beans with the meatballs.