Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

2,717 Sauce recipes from EAT SMARTER

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Scallops with Truffle Sauce recipe

Scallops with Truffle Sauce

30 mins

30 mins

731 calories

Sea Bass with Red Wine Sauce and Tomato Salad recipe

Sea Bass with Red Wine Sauce and Tomato Salad

45 mins

45 mins

Grilled Turkey Breast recipe

Grilled Turkey Breast

60 mins

150 mins

628 calories

Peanut Dressing recipe

Peanut Dressing

25 mins

32 mins

Herb-Yogurt Sauce recipe

Herb-Yogurt Sauce

15 mins

15 mins

131 calories

Tempura-Fried Meatballs with Salsa recipe

Tempura-Fried Meatballs with Salsa

40 mins

70 mins

157 calories

Spaghetti with Ground Meat Sauce and Salsa recipe

Spaghetti with Ground Meat Sauce and Salsa

20 mins

55 mins

956 calories

Grilled Sausage and Vegetables recipe

Grilled Sausage and Vegetables

10 mins

40 mins

474 calories

Salad with Salmon recipe

Salad with Salmon

15 mins

25 mins

412 calories

Chicken Satay recipe

40 mins

120 mins

Lobster with Sherry Sauce recipe

Lobster with Sherry Sauce

35 mins

80 mins

456 calories

Spaghetti with Mediterranean Chicken Sauce recipe

Spaghetti with Mediterranean Chicken Sauce

25 mins

65 mins

671 calories

Tortellini with Seafood Sauce recipe

Tortellini with Seafood Sauce

105 mins

185 mins

1018 calories

Fried Potatoes with Yogurt Sauce recipe

Fried Potatoes with Yogurt Sauce

10 mins

45 mins

241 calories

Prosciutto-Wrapped Asparagus with Lime-butter recipe

Prosciutto-Wrapped Asparagus with Lime-butter

30 mins

55 mins

246 calories

Red Sauce with Ground Meat recipe

Red Sauce with Ground Meat

20 mins

60 mins

388 calories

Cream Puffs with Strawberries recipe

Cream Puffs with Strawberries

40 mins

65 mins

207 calories

Grilled Pork with Pineapple and Raspberries recipe

Grilled Pork with Pineapple and Raspberries

20 mins

30 mins

450 calories

Dumplings with Wild Garlic recipe

Dumplings with Wild Garlic

45 mins

95 mins

483 calories

Grilled Beef Skewers with Satay Sauce recipe

Grilled Beef Skewers with Satay Sauce

25 mins

165 mins

786 calories

Chicken Satay with Peanut Sauce recipe

Chicken Satay with Peanut Sauce

45 mins

173 mins

641 calories

Pesto Verde recipe

20 mins

20 mins

800 calories

Pasta with Asparagus Sauce recipe

Pasta with Asparagus Sauce

15 mins

35 mins

471 calories

Grilled Salmon with Fruity Sauce recipe

Grilled Salmon with Fruity Sauce

30 mins

55 mins

591 calories

Farfalle with Cheese Sauce and Herbs recipe

Farfalle with Cheese Sauce and Herbs

10 mins

25 mins

507 calories

Blue Cheese Sauce with Almonds recipe

Blue Cheese Sauce with Almonds

5 mins

15 mins

349 calories

Pasta with Carbonara Sauce recipe

Pasta with Carbonara Sauce

25 mins

45 mins

940 calories

Turkey Rolls recipe

45 mins

75 mins

254 calories

Pasta with Cheese and Herb Sauce recipe

Pasta with Cheese and Herb Sauce

15 mins

30 mins

633 calories

Greek Chicken Patties recipe

Greek Chicken Patties

25 mins

70 mins

402 calories

Spicy Herb Chutney recipe

Spicy Herb Chutney

15 mins

15 mins

41 calories

Rosemary Meatballs with Mint Yogurt Sauce recipe

Rosemary Meatballs with Mint Yogurt Sauce

25 mins

35 mins

550 calories

Oysters on the Half Shell with Red Wine Sauce recipe

Oysters on the Half Shell with Red Wine Sauce

30 mins

45 mins

367 calories

Pork with Peach and Pickled Pepper recipe

Pork with Peach and Pickled Pepper

45 mins

715 mins

Spaghetti with Basil Pesto recipe

Spaghetti with Basil Pesto

25 mins

40 mins

729 calories

Endive Gratin recipe

30 mins

65 mins

357 calories

Fresh Cucumber Dip recipe

Fresh Cucumber Dip

20 mins

20 mins

379 calories

Lingonberry-Horseradish Sauce recipe

Lingonberry-Horseradish Sauce

5 mins

5 mins

358 calories

Zucchini Fritters with Peppers recipe

Zucchini Fritters with Peppers

40 mins

40 mins

603 calories

Cod with Vegetables recipe

Cod with Vegetables

and mustard sauce

30 mins

60 mins

250 calories

Redfish Fillets recipe

Redfish Fillets

with pepper-cream sauce

25 mins

40 mins

500 calories

Macaroni with Beans and Bell Peppers recipe

Macaroni with Beans and Bell Peppers

30 mins

60 mins

606 calories

White Bean Salad with Tomatoes recipe

White Bean Salad with Tomatoes

20 mins

50 mins

360 calories

Beans and Celery recipe

Beans and Celery

with anisette aioli

45 mins

45 mins

644 calories

Asian Style Rutabaga recipe

Asian Style Rutabaga

40 mins

220 mins

232 calories

with peppers and ham salad

20 mins

35 mins

280 calories

Egg Noodles with Vegetables recipe

Egg Noodles with Vegetables

40 mins

40 mins

401 calories

Potatoes with Chile Pepper Sauce recipe

Potatoes with Chile Pepper Sauce

30 mins

90 mins

457 calories

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.