Chicken Satay

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Chicken Satay
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Health Score:
8,4 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h.
Ready in

Ingredients

for
4
For the skewers
700 grams chicken
3 garlic
2 shallots
3 tablespoons dark soy sauce
3 tablespoons sweet soy sauce
1 teaspoon Sambal oelek
For the peanut sauce
2 shallots
3 garlic
200 roasted, unsalted Shelled peanuts
4 tablespoons sweet soy sauce
1 teaspoon Sambal oelek
3 tablespoons Lime juice
3 teaspoons Palm sugar
3 tablespoons Peanut oil
150 milliliters Coconut milk
How healthy are the main ingredients?
chickenCoconut milksoy saucesoy saucegarlicshallot

Preparation steps

1.

To make chicken skewers: Rinse chicken, pat dry and cut into 2 cm (approximately 3/4 inch) pieces. Peel and thinly slice shallots and garlic and mix with both types soy sauces and Sambal Olek. Cover chicken pieces in marinade and thread onto wooden skewers. Place skewers in a bowl, cover and let marinate about 1 hour in the refrigerator.

2.

To make peanut sauce: Finely chop shallots and garlic. In a blender, puree peanuts with sweet soy sauce, Sambal Oelek, lime juice and sugar. Heat oil in a saucepan. Add shallots and garlic and sauté briefly. Add peanut puree and cook briefly. Deglaze with coconut milk and simmer, stirring, until sauce is thickened, about 5 minutes. Add water to thin sauce, if necessary.

3.

Heat grill. Place skewers on grill and cook, turning frequently, about 10 minutes.

4.

Place skewers on a banana leaf, if desired. Serve with peanut sauce.