Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta Sauce
Pasta Sauce
Tomato Sauce Recipes
Tomato Sauce
Pizza Sauce
Pizza Sauce
Pesto Recipes
Pesto
Marinades Recipes
marinade
Salsa Recipes
Salsa
Dips Recipes
Dips
Hollandaise sauce
Hollandaise sauce
Béchamel sauce Recipes
Béchamel sauce
Sweet Sauce Recipes
Sweet Sauce
2,717 Sauce recipes from EAT SMARTER
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Carp Fillets with Pepper Sauce and Potato Croquettes recipe
Carp Fillets with Pepper Sauce and Potato Croquettes
0
(0)

50 mins

90 mins

622 calories

83
Pork in Masala-Mushroom Sauce recipe
Pork in Masala-Mushroom Sauce
0
(0)

30 mins

30 mins

343 calories

62
Chicken Breasts with Peas and Baked Red Potatoes recipe
Chicken Breasts with Peas and Baked Red Potatoes
0
(0)

40 mins

65 mins

493 calories

85
Rigatoni with Spicy Mint Sauce recipe
Rigatoni with Spicy Mint Sauce
0
(0)

25 mins

25 mins

482 calories

71
Lamb Chops with Roasted Garlic recipe
Lamb Chops with Roasted Garlic
0
(0)

60 mins

60 mins
Lamb Chops with Mint Sauce and Potato-eggplant Fritters recipe
Lamb Chops with Mint Sauce and Potato-eggplant Fritters
0
(0)

50 mins

100 mins

1179 calories

79
Peanut Vinaigrette recipe
Peanut Vinaigrette
0
(0)

10 mins

10 mins
Tomato and Mushroom Sugo recipe
Tomato and Mushroom Sugo
0
(0)

35 mins

35 mins

186 calories

97
Spaghetti with Meat and Mushroom Sauce recipe
Spaghetti with Meat and Mushroom Sauce
0
(0)

45 mins

45 mins

621 calories

93
Cheese-Filled Ravioli with Hazelnut Sauce recipe
Cheese-Filled Ravioli with Hazelnut Sauce
0
(0)

80 mins

110 mins

1069 calories

74
Minute Steak with Pepper Salsa recipe
Minute Steak with Pepper Salsa
0
(0)

25 mins

25 mins

537 calories

73
White Asparagus with Thyme and Lemon Butter recipe
White Asparagus with Thyme and Lemon Butter
0
(0)

50 mins

50 mins

336 calories

75
Sun-Dried Tomato Pesto recipe
Sun-Dried Tomato Pesto
0
(0)

15 mins

15 mins

608 calories

94
Herb-Stuffed Turkey Roll with Vegetable Sauce recipe
Herb-Stuffed Turkey Roll with Vegetable Sauce
0
(0)

50 mins

120 mins

437 calories

87
Asparagus with Ham and Sauce recipe
Asparagus with Ham and Sauce
0
(0)

40 mins

40 mins

646 calories

64
Lentil Balls with Yogurt Sauce recipe
Lentil Balls with Yogurt Sauce
0
(0)

30 mins

30 mins

469 calories

88
Basil Pesto and Parsley Pesto recipe
Basil Pesto and Parsley Pesto
0
(0)

60 mins

60 mins
Gravlax on Potato Chips with Lemon Confit recipe
Gravlax on Potato Chips with Lemon Confit
0
(0)

45 mins

1485 mins

474 calories

75
Polenta Triangles with Sage Butter and Tomato Sauce recipe
Polenta Triangles with Sage Butter and Tomato Sauce
0
(0)

40 mins

65 mins

479 calories

79
Chicken with Mushroom Sauce recipe
Chicken with Mushroom Sauce
0
(0)

105 mins

105 mins
Chicken with Broccoli and Caper Sauce recipe
Chicken with Broccoli and Caper Sauce
0
(0)

50 mins

80 mins

555 calories

70
Rump Steaks with Hash Browns and Pepper Sauce recipe
Rump Steaks with Hash Browns and Pepper Sauce
0
(0)

50 mins

50 mins

666 calories

64
Simple Roast Duck recipe
Simple Roast Duck
0
(0)

25 mins

145 mins
Cabbage with Blue Cheese Sauce recipe
Cabbage with Blue Cheese Sauce
0
(0)

15 mins

40 mins

350 calories

72
Pork Cutlets and Sautéed Onions in Red Wine Sauce recipe
Pork Cutlets and Sautéed Onions in Red Wine Sauce
0
(0)

30 mins

30 mins

350 calories

67
Pancakes with Shrimp and Saffron Mayonnaise recipe
Pancakes with Shrimp and Saffron Mayonnaise
0
(0)

45 mins

45 mins
Beetroots in Fruity Sauce with Feta and Potatoes recipe
Beetroots in Fruity Sauce with Feta and Potatoes
0
(0)

15 mins

40 mins

354 calories

82
Mushroom Purses recipe
Mushroom Purses
0
(0)

45 mins

85 mins
Red Wine Glazed Peaches recipe
Red Wine Glazed Peaches
0
(0)

45 mins

45 mins
Turkey and Potato Skewers with Mango Cream recipe
Turkey and Potato Skewers with Mango Cream
0
(0)

45 mins

45 mins

820 calories

85
Horseradish and Apple Yogurt Dip recipe
Horseradish and Apple Yogurt Dip
0
(0)

15 mins

15 mins

150 calories

79
Chicken Satay with Peanut Sauce recipe
Chicken Satay with Peanut Sauce
0
(0)

30 mins

30 mins
Gingerbread Cake with Berries recipe
Gingerbread Cake with Berries
0
(0)

30 mins

60 mins
Fried Oyster Mushrooms with Herb Yogurt recipe
Fried Oyster Mushrooms with Herb Yogurt
0
(0)

30 mins

30 mins

1462 calories

86
Cucumber Salad with Raisins and Mint recipe
Cucumber Salad with Raisins and Mint
0
(0)

15 mins

45 mins
Monkfish with Broad Beans and Mango Coulis recipe
Monkfish with Broad Beans and Mango Coulis
0
(0)

35 mins

55 mins

378 calories

95
Spaghetti with Cherry Tomatoes, Eggplant and Pine Nuts recipe
Spaghetti with Cherry Tomatoes, Eggplant and Pine Nuts
0
(0)

25 mins

40 mins

741 calories

90
Cod with Scallions and Coconut Sauce recipe
Cod with Scallions and Coconut Sauce
0
(0)

25 mins

40 mins
Poached Oysters with Leek and Saffron Sauce recipe
Poached Oysters with Leek and Saffron Sauce
0
(0)

30 mins

30 mins
Oysters with Leek and Saffron Sauce recipe
Oysters with Leek and Saffron Sauce
0
(0)

20 mins

20 mins
Satay Kebabs with Peanut Sauce recipe
Satay Kebabs with Peanut Sauce
0
(0)

30 mins

45 mins
Spicy Meatballs with Pine Nuts recipe
Spicy Meatballs with Pine Nuts
0
(0)

40 mins

70 mins

695 calories

87
Stuffed Pork Roast with Potatoes and Vegetables recipe
Stuffed Pork Roast with Potatoes and Vegetables
0
(0)

120 mins

120 mins

508 calories

71
Meatballs with Green Peas and Snow Peas in Cream Sauce recipe
Meatballs with Green Peas and Snow Peas in Cream Sauce
0
(0)

40 mins

60 mins

730 calories

75
Herb Crêpe with Chanterelle Sauce recipe
Herb Crêpe with Chanterelle Sauce
0
(0)

40 mins

80 mins

705 calories

77
Rice Pudding with Raspberry Sauce recipe
Rice Pudding with Raspberry Sauce
0
(0)

15 mins

60 mins

357 calories

59
Macaroni with Walnuts and Spices recipe
Macaroni with Walnuts and Spices
0
(0)

25 mins

25 mins

694 calories

64
Fried Perch with Citrus Sauce recipe
Fried Perch with Citrus Sauce
0
(0)

20 mins

35 mins

344 calories

65

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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