Salsa recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

389 Salsa recipes from EAT SMARTER

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Chicken Wrap with Salsa recipe

Chicken Wrap with Salsa

45 mins

45 mins

218 calories

Red Mullet with Tomato Salsa recipe

Red Mullet with Tomato Salsa

40 mins

40 mins

218 calories

Grilled Salmon Skewers on the Grill recipe

High in Healthy Fats

Grilled Salmon Skewers on the Grill

with Fennel and Tomato Salsa

40 mins

60 mins

225 calories

Cod Fillet with Chopped Peach Salsa recipe

Cod Fillet with Chopped Peach Salsa

10 mins

20 mins

230 calories

Grilled Swordfish with Melon Salad recipe

Grilled Swordfish with Melon Salad

30 mins

30 mins

232 calories

Swordfish with Melon Salsa recipe

Swordfish with Melon Salsa

20 mins

20 mins

232 calories

Tomato Sauce recipe

40 mins

40 mins

232 calories

Mexican Corn Dip recipe

Mexican Corn Dip

30 mins

30 mins

235 calories

Broiled Scallions with Bell Pepper Dip recipe

Broiled Scallions with Bell Pepper Dip

30 mins

55 mins

238 calories

Creamy Shrimp Tacos recipe

Creamy Shrimp Tacos

25 mins

25 mins

243 calories

Tomato Sauce recipe

30 mins

30 mins

247 calories

Tandoori Chicken recipe

Tandoori Chicken

540 mins

540 mins

249 calories

Tomato Soup with Avocado Salsa recipe

Tomato Soup with Avocado Salsa

30 mins

105 mins

257 calories

Ham with Asparagus and Apple Salsa recipe

Ham with Asparagus and Apple Salsa

40 mins

40 mins

257 calories

Flounder with Pepper Marinade and Carrot Zucchini Salad recipe

Flounder with Pepper Marinade and Carrot Zucchini Salad

30 mins

70 mins

264 calories

Baked Healthy White Fish recipe

Baked Healthy White Fish

15 mins

35 mins

271 calories

French Fries recipe

5-Ingredients Recipe

25 mins

40 mins

271 calories

Halibut with Pepper and Caper Salsa recipe

Halibut with Pepper and Caper Salsa

30 mins

50 mins

276 calories

Gnocchi with Pepper Sauce recipe

Gnocchi with Pepper Sauce

80 mins

80 mins

279 calories

Cod with Salsa recipe

30 mins

36 mins

281 calories

Turkey Breast Slices with Spicy Tomato Dip recipe

Turkey Breast Slices with Spicy Tomato Dip

35 mins

35 mins

293 calories

Tandoori Chicken recipe

Tandoori Chicken

40 mins

780 mins

296 calories

Salmon with Avocado and Tomato Salsa recipe

Quick Low-Carb Recipe

Salmon with Avocado and Tomato Salsa

20 mins

20 mins

299 calories

Spicy Tomato Salsa recipe

Spicy Tomato Salsa

30 mins

30 mins

304 calories

Grilled Cod Steaks with Mango Salsa recipe

Grilled Cod Steaks with Mango Salsa

80 mins

80 mins

305 calories

Asian Fish Balls recipe

Asian Fish Balls

with tomato salsa and pineapple-mango mojo

50 mins

100 mins

305 calories

Spicy Fish Cakes recipe

EatSmarter exclusive recipe

Spicy Fish Cakes

with Orange and Tomato Salsa

25 mins

25 mins

316 calories

Baked Salmon with Fresh Tomato Salsa recipe

Baked Salmon with Fresh Tomato Salsa

30 mins

55 mins

320 calories

North African Fish Kebabs recipe

North African Fish Kebabs

20 mins

150 mins

321 calories

Baked Sweet Potato with Shrimp Salsa recipe

Baked Sweet Potato with Shrimp Salsa

50 mins

50 mins

325 calories

Beef Steaks with Tomato and Olive Salsa recipe

Beef Steaks with Tomato and Olive Salsa

30 mins

30 mins

325 calories

Chicken Skewers with Dip recipe

Chicken Skewers with Dip

45 mins

165 mins

326 calories

Pan Fried Halibut with Mango Salsa recipe

Pan Fried Halibut with Mango Salsa

30 mins

30 mins

328 calories

Corn Salad with Healthy Chicken recipe

Corn Salad with Healthy Chicken

30 mins

90 mins

329 calories

Spicy Turkey Breast with Tomato Salsa recipe

Spicy Turkey Breast with Tomato Salsa

30 mins

64 mins

335 calories

Fast Turkey Cutlets with Peach Salsa recipe

Post-Workout Wonder

Fast Turkey Cutlets with Peach Salsa

15 mins

15 mins

338 calories

Pike and Char with Asparagus recipe

Pike and Char with Asparagus

35 mins

35 mins

339 calories

Tomato Salsa recipe

60 mins

60 mins

346 calories

Scallops with Mango Sauce recipe

Scallops with Mango Sauce

30 mins

36 mins

349 calories

Steamed Fish with Salsa and Wild Rice recipe

Steamed Fish with Salsa and Wild Rice

25 mins

25 mins

350 calories

Endives with Salsa Verde recipe

Endives with Salsa Verde

25 mins

25 mins

351 calories

Tomato Sauce recipe

30 mins

30 mins

351 calories

Turkey with Mediterranean Salsa recipe

Turkey with Mediterranean Salsa

20 mins

40 mins

354 calories

Cornmeal with Shrimp recipe

Cornmeal with Shrimp

15 mins

40 mins

355 calories

Filled Small Potatoes recipe

Filled Small Potatoes

30 mins

30 mins

358 calories

Grilled Fish with Mango Salsa recipe

Grilled Fish with Mango Salsa

35 mins

43 mins

358 calories

Chicken Meatballs with Cucumber Salad recipe

Chicken Meatballs with Cucumber Salad

40 mins

40 mins

360 calories

Cuban Style Preserved Bell Pepper with Tomato Sauce recipe

Cuban Style Preserved Bell Pepper with Tomato Sauce

40 mins

40 mins

360 calories

We hope you enjoy our EAT SMARTER recipes in the Salsa collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Salsa. If you like what you eat, please share your experience with us on our community and social media pages.