Classic Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

645 Classic Sauce recipes from EAT SMARTER

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Quick Tomato Sauce recipe

Basic Healthy Recipe

Quick Tomato Sauce

(Basic Recipe)

(13)

10 mins

10 mins

91 calories

86

Stir-fry Beef, Shiitake and Bok Choy recipe

Local Kitchen

Stir-fry Beef, Shiitake and Bok Choy

over rice

(4)

25 mins

25 mins

627 calories

81

Tomato Ketchup recipe

Healthier Version Of A Classic Recipe

(Basic Recipe)

(13)

35 mins

75 mins

86 calories

Eggs in Mustard-Dill Sauce recipe

Healthier Version Of A Classic Recipe

Eggs in Mustard-Dill Sauce

(20)

30 mins

30 mins

326 calories

79

Light Frankfurter-Style Herb Sauce recipe

Smarter Home Cooking

Light Frankfurter-Style Herb Sauce

with Boiled Potatoes

(15)

20 mins

45 mins

203 calories

86

Salmon with Cream Sauce recipe

Salmon with Cream Sauce

(3)

40 mins

75 mins

454 calories

81

Baked Asparagus in Crispy Pastry recipe

Smarter Snack

Baked Asparagus in Crispy Pastry

(3)

35 mins

55 mins

603 calories

79

Basil Pesto Pasta recipe

For The Whole Family

Basil Pesto Pasta

(3)

15 mins

23 mins

649 calories

87

Beef Stir Fry recipe

Smarter Home Cooking

with Vegetables and Oranges

(10)

40 mins

40 mins

418 calories

94

Hazelnut and Wild Garlic Pesto recipe

anti-inflammatory

Hazelnut and Wild Garlic Pesto

(10)

15 mins

15 mins

157 calories

94

Teriyaki Salmon recipe

Good Source of Omega-3s

Teriyaki Salmon

(5)

60 mins

60 mins

432 calories

96

Stir Fried Steak with Ramen Noodles recipe

Protein-Packed Dinner

Stir Fried Steak with Ramen Noodles

and vegetables

(7)

45 mins

45 mins

591 calories

94

Barbecue Marinade recipe

EatSmarter exclusive recipe

Barbecue Marinade

(4)

15 mins

20 mins

59 calories

74

Smarter Remoulade recipe

Light And Refreshing

Smarter Remoulade

(Basic Recipe)

(2)

25 mins

25 mins

76 calories

82

Bright Sauce recipe

Smarter Home Cooking

(Basic Recipe)

(2)

5 mins

20 mins

75 calories

54

White Asparagus with Hollandaise and Potatoes recipe

Healthier Version Of A Classic Recipe

White Asparagus with Hollandaise and Potatoes

(2)

40 mins

70 mins

750 calories

72

Chickpeas Pan with Zucchini, Herbs and Sauce recipe

Chickpeas Pan with Zucchini, Herbs and Sauce

(2)

20 mins

20 mins

295 calories

93

Lasagna with Bechamel recipe

High-Protein

Lasagna with Bechamel

(2)

60 mins

60 mins

Bacon Wrapped Cod Fillets recipe

Variation On A Classic Dish

Bacon Wrapped Cod Fillets

(2)

20 mins

20 mins

425 calories

75

Spaghetti Carbonara recipe

Post-Workout Wonder

Spaghetti Carbonara

(15)

15 mins

15 mins

626 calories

59

Colorful Vegetable Platter with Herb Hollandaise recipe

Local Superfoods

Colorful Vegetable Platter with Herb Hollandaise

(5)

60 mins

60 mins

103 calories

76

Stir Fry Chicken recipe

Guilt-Free Delicacy

Stir Fry Chicken

with Papaya and Scallions

(8)

35 mins

35 mins

343 calories

100

Asparagus with Lime Hollandaise recipe

Variation On A Classic Dish

Asparagus with Lime Hollandaise

(6)

60 mins

60 mins

400 calories

59

Fried Fish with Mustard Sauce recipe

Local Kitchen

Fried Fish with Mustard Sauce

(3)

70 mins

120 mins

510 calories

71

Colorful Salad Bowl recipe

EatSmarter exclusive recipe

Colorful Salad Bowl

with Spicy Chicken and Parmesan Dressing

(7)

45 mins

45 mins

447 calories

88

Classic Lasagne recipe

Protein-Packed Dinner

Classic Lasagne

(5)

90 mins

120 mins

Pasta with Zucchini and Turkey Breast recipe

Pasta with Zucchini and Turkey Breast

(4)

25 mins

25 mins

412 calories

73

Wild Garlic Pesto recipe

Variation On A Classic Dish

Wild Garlic Pesto

(5)

15 mins

15 mins

142 calories

92

Turkey Breast in Honey-Mustard Sauce recipe

Quick and Easy

Turkey Breast in Honey-Mustard Sauce

(32)

15 mins

15 mins

456 calories

69

Cauliflower with Hollandaise Sauce recipe

Classic Vegetarian Dish

Cauliflower with Hollandaise Sauce

(14)

25 mins

25 mins

587 calories

87

Cauliflower Gratin recipe

Fine Vegetable Cuisine

Cauliflower Gratin

(6)

30 mins

55 mins

343 calories

68

Basic Low Cal Tomato Sauce recipe

Smarter Home Cooking

Basic Low Cal Tomato Sauce

(4)

20 mins

50 mins

69 calories

72

Meal Prep Recipe

(4)

45 mins

135 mins

Meat Sauce recipe

(2)

30 mins

60 mins

376 calories

75

Pasta with Vegetable Sauce recipe

Pasta with Vegetable Sauce

(1)

40 mins

40 mins

382 calories

97

Fennel Hollandaise recipe

Fennel Hollandaise

(1)

30 mins

30 mins

Pasta with Salmon and Lemon Balm Sauce recipe

Pasta with Salmon and Lemon Balm Sauce

(1)

30 mins

30 mins

536 calories

67

Braised Leg of Lamb with Mint Sauce recipe

Smarter Home Cooking

Braised Leg of Lamb with Mint Sauce

(1)

30 mins

150 mins

445 calories

85

Pork and Mushroom Casserole recipe

Pork and Mushroom Casserole

(1)

80 mins

80 mins

Hollandaise Sauce recipe

Hollandaise Sauce

(1)

20 mins

20 mins

2063 calories

60

Baguette with Shrimp, Cress and Remoulade recipe

Baguette with Shrimp, Cress and Remoulade

(1)

15 mins

15 mins

Salsa Verde recipe

(1)

15 mins

15 mins

Spinach-Stuffed Chicken Breast with Creamy Green Sauce recipe

Spinach-Stuffed Chicken Breast with Creamy Green Sauce

(1)

40 mins

65 mins

Béchamel recipe

(1)

5 mins

20 mins

140 calories

71

Steamed Chicken Breast with Herb Sauce recipe

Steamed Chicken Breast with Herb Sauce

(1)

25 mins

35 mins

295 calories

92

Roast Beef Fillet and Hollandaise with Herbs recipe

Roast Beef Fillet and Hollandaise with Herbs

(1)

45 mins

100 mins

695 calories

75

Stuffed Potatoes with Cream Sauce recipe

Stuffed Potatoes with Cream Sauce

(1)

40 mins

40 mins

404 calories

79

Remoulade recipe

(1)

20 mins

20 mins

We hope you enjoy our EAT SMARTER recipes in the Classic Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Classic Sauce. If you like what you eat, please share your experience with us on our community and social media pages.