Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Spiced Turkey in Lettuce Leaves recipe
Spiced Turkey in Lettuce Leaves
0
(0)

20 mins

22 mins

Louisiana Po' Boy Sandwich recipe
Louisiana Po' Boy Sandwich
0
(0)

30 mins

45 mins

Bowl of Baby Spinach and Bacon recipe
Bowl of Baby Spinach and Bacon
0
(0)

20 mins

25 mins

410 calories

83
Southwest Chicken Salad Bowl recipe
Southwest Chicken Salad Bowl
0
(0)

60 mins

90 mins

Lamb Patties with Salad recipe
Lamb Patties with Salad
0
(0)

35 mins

50 mins

1061 calories

89
Beet and Sour Cream Salad Bowl recipe
Beet and Sour Cream Salad Bowl
0
(0)

30 mins

110 mins

Sliced Chicken with Nuts and Green Spears recipe
Sliced Chicken with Nuts and Green Spears
0
(0)

30 mins

40 mins

546 calories

96
Sliced Chicken and Bacon with Mixed Leaves recipe
Sliced Chicken and Bacon with Mixed Leaves
0
(0)

30 mins

45 mins

Bowl of Lentils with Flaked Fish and Leek recipe
Bowl of Lentils with Flaked Fish and Leek
0
(0)

30 mins

660 mins

724 calories

96
Fried Egg and Greens recipe
Fried Egg and Greens
0
(0)

30 mins

30 mins

296 calories

87
Golden Citrus Chicken Pieces recipe
Golden Citrus Chicken Pieces
0
(0)

20 mins

50 mins

Pork Loin Chop with Fruity Coleslaw recipe
Pork Loin Chop with Fruity Coleslaw
0
(0)

30 mins

764 mins

Soft Fruit and Apple Salad Bowl recipe
Soft Fruit and Apple Salad Bowl
0
(0)

20 mins

20 mins

225 calories

88
Mixed Leaf and Prawn Salad Bowl recipe
Mixed Leaf and Prawn Salad Bowl
0
(0)

20 mins

20 mins

Grilled Stone Fruit and Green Spear Salad recipe
Grilled Stone Fruit and Green Spear Salad
0
(0)

30 mins

45 mins

292 calories

82
Mixed Flowers with Leaves recipe
Mixed Flowers with Leaves
0
(0)

20 mins

20 mins

Broccoli Topped with Almonds recipe
Broccoli Topped with Almonds
0
(0)

15 mins

21 mins

Cool Salad with White Fish recipe
Cool Salad with White Fish
0
(0)

30 mins

40 mins

507 calories

97
Ham and Kumquat Salad recipe
Ham and Kumquat Salad
0
(0)

40 mins

48 mins

Spinach and Mushroom Salad recipe
Spinach and Mushroom Salad
0
(0)

15 mins

25 mins

130 calories

96
Courgette Julienne with Gouda recipe
Courgette Julienne with Gouda
0
(0)

30 mins

30 mins

Classic Apple and Walnut Salad recipe
Classic Apple and Walnut Salad
0
(0)

20 mins

20 mins

480 calories

92
Cheese and String Bean Salad Bowl recipe
Cheese and String Bean Salad Bowl
0
(0)

35 mins

35 mins

Chicken Salad recipe
Chicken Salad
0
(0)

15 mins

15 mins

Caprese Salad recipe
Caprese Salad
0
(0)

5 mins

15 mins

Tricolore Salad recipe
Tricolore Salad
0
(0)

15 mins

15 mins

178 calories

94
Cheesy Chicory Bake recipe
Cheesy Chicory Bake
0
(0)

60 mins

60 mins

Vegan Grain Salad recipe
Vegan Grain Salad
0
(0)

40 mins

40 mins

191 calories

100
Sliced Chicken with Bulgur recipe
Sliced Chicken with Bulgur
0
(0)

35 mins

35 mins

677 calories

87
Pork Salad Pancake Rolls recipe
Pork Salad Pancake Rolls
0
(0)

20 mins

20 mins

Pork and Rice Bowl recipe
Pork and Rice Bowl
0
(0)

20 mins

20 mins

1047 calories

75
Prawn Kebabs with Grain Salad recipe
Prawn Kebabs with Grain Salad
0
(0)

75 mins

75 mins

643 calories

94
Chopped Salsa recipe
Chopped Salsa
0
(0)

30 mins

30 mins

74 calories

98
Southern French Salad Box recipe
Southern French Salad Box
0
(0)

35 mins

35 mins

473 calories

89
Golden Glazed Wings recipe
Golden Glazed Wings
0
(0)

45 mins

45 mins

463 calories

86
Steak and Green Spear Salad Bowl recipe
Steak and Green Spear Salad Bowl
0
(0)

235 mins

235 mins

Springtime Pasta Bowl recipe
Springtime Pasta Bowl
0
(0)

25 mins

25 mins

1237 calories

92
Calamari with Mixed Veggies recipe
Calamari with Mixed Veggies
0
(0)

35 mins

35 mins

230 calories

93
Veggie Cups with Dressing recipe
Veggie Cups with Dressing
0
(0)

25 mins

25 mins

Fresh Veg and Fruit Salad recipe
Fresh Veg and Fruit Salad
0
(0)

25 mins

25 mins

Smoky Fish and Conchiglie Bowls recipe
Smoky Fish and Conchiglie Bowls
0
(0)

20 mins

20 mins

Healthy Asian Chicken Bowls recipe
Healthy Asian Chicken Bowls
0
(0)

25 mins

25 mins

98
Orechiette with Herbs and Fennel recipe
Orechiette with Herbs and Fennel
0
(0)

25 mins

25 mins

Soft Peppers and Tomatoes recipe
Soft Peppers and Tomatoes
0
(0)

40 mins

280 mins

87
Flaked Fish and Penne Bowl recipe
Flaked Fish and Penne Bowl
0
(0)

25 mins

25 mins

1495 calories

87
French Bean Salad recipe
French Bean Salad
0
(0)

20 mins

20 mins

196 calories

98
Pomegranate and Chicken with Leaves recipe
Pomegranate and Chicken with Leaves
0
(0)

15 mins

15 mins

Pepper and Soft Cheese Salad Bowl recipe
Pepper and Soft Cheese Salad Bowl
0
(0)

35 mins

35 mins

538 calories

84

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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