Caprese Salad

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Caprese Salad
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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 15 min.
Ready in
Calories:
930
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie930 kcal(44 %)
Protein48.71 g(50 %)
Fat34.98 g(30 %)
Carbohydrates104.77 g(70 %)
Sugar added0 g(0 %)
Roughage1.73 g(6 %)
Vitamin A241 mg(30,125 %)
Vitamin D0 μg(0 %)
Vitamin E6.82 mg(57 %)
Vitamin B₁0.94 mg(94 %)
Vitamin B₂0.41 mg(37 %)
Niacin11.17 mg(93 %)
Vitamin B₆0.61 mg(44 %)
Folate124.52 μg(42 %)
Pantothenic acid1.61 mg(27 %)
Biotin18.64 μg(41 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C19.71 mg(21 %)
Potassium914.48 mg(23 %)
Calcium945.44 mg(95 %)
Magnesium193.8 mg(65 %)
Iron6.44 mg(43 %)
Zinc4.35 mg(54 %)
Saturated fatty acids12.52 g
Cholesterol40.49 mg

Ingredients

for
2
Ingredients
2 large, fresh tomatoes (washed and sliced)
1.333 cups fresh, whole milk Mozzarella (sliced into 8 slices)
12 Basil
1 ½ tablespoons olive oil
salt (to taste)
freshly ground Black pepper (to taste)
1 loaf crusty Bread (to serve)
How healthy are the main ingredients?
Mozzarellaolive oiltomatoBasilsalt

Preparation steps

1.
Arrange (alternating) the tomatoes, mozzarella and basil together on two plates. Drizzle with olive oil and season with salt and peeper to taste. Serve with crusty bread.