Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Chicken and Grape Salad recipe

Chicken and Grape Salad

(0)

20 mins

20 mins

369 calories

71

Rack of Lamb with Bean Salad recipe

Rack of Lamb with Bean Salad

(0)

40 mins

60 mins

Fruity Green Salad recipe

Fruity Green Salad

With Strawberries, Camembert and Yogurt Dressing

(0)

20 mins

20 mins

280 calories

94

Cucumber Salad with Anchovies recipe

Cucumber Salad with Anchovies

(0)

15 mins

45 mins

76 calories

94

Asparagus Salad with Strawberries and Ham recipe

Asparagus Salad with Strawberries and Ham

(0)

40 mins

40 mins

402 calories

73

Summery Vegetable Salad recipe

Summery Vegetable Salad

(0)

20 mins

50 mins

246 calories

93

Tuna Salad with White Beans recipe

Tuna Salad with White Beans

(0)

30 mins

630 mins

367 calories

90

Couscous Salad with Pumpkin and Lamb recipe

Couscous Salad with Pumpkin and Lamb

(0)

40 mins

100 mins

Spinach and Chickpea Salad with Ham-Wrapped Scallops recipe

Spinach and Chickpea Salad with Ham-Wrapped Scallops

(0)

35 mins

800 mins

Easter Salad with Savory Crackers recipe

Easter Salad with Savory Crackers

(0)

30 mins

87 mins

Fried Cod Fillets with Warm Cabbage and Mint Salad recipe

Fried Cod Fillets with Warm Cabbage and Mint Salad

(0)

45 mins

45 mins

324 calories

82

Kohlrabi Cheese Schnitzels with Sesame Coating recipe

Kohlrabi Cheese Schnitzels with Sesame Coating

(0)

50 mins

50 mins

Strawberry and Mango Salad with Dried Ham recipe

Strawberry and Mango Salad with Dried Ham

(0)

35 mins

35 mins

236 calories

71

Apple and Goat Cheese Salad with Breadsticks and Olive Tapenade recipe

Apple and Goat Cheese Salad with Breadsticks and Olive Tapenade

(0)

30 mins

30 mins

353 calories

77

Rosemary Lamb with Chickpea Salad recipe

Rosemary Lamb with Chickpea Salad

(0)

45 mins

150 mins

Spinach Salad with Avocado, Corn and Peppers recipe

Spinach Salad with Avocado, Corn and Peppers

(0)

25 mins

45 mins

Salad with Duck Breasts, Grapefruit and Lychee recipe

Salad with Duck Breasts, Grapefruit and Lychee

(0)

30 mins

75 mins

Lettuce Rolls Stuffed with Tofu recipe

Lettuce Rolls Stuffed with Tofu

(0)

20 mins

20 mins

220 calories

90

White Fish Fillets with Arugula, Carrot and Fried Garlic recipe

White Fish Fillets with Arugula, Carrot and Fried Garlic

(0)

30 mins

30 mins

Fried Trout with Beet Salad recipe

Fried Trout with Beet Salad

(0)

30 mins

50 mins

350 calories

82

Asparagus and Ham Salad with Eggs and Mustard Vinaigrette recipe

Asparagus and Ham Salad with Eggs and Mustard Vinaigrette

(0)

35 mins

50 mins

Potato Waffles with Creamy Cabbage Slaw recipe

Potato Waffles with Creamy Cabbage Slaw

(0)

40 mins

70 mins

491 calories

79

Fruit Salad recipe

(0)

25 mins

25 mins

176 calories

82

Foie Gras with Brussels Sprouts recipe

Foie Gras with Brussels Sprouts

(0)

25 mins

25 mins

Spicy Cucumber Sauce recipe

Spicy Cucumber Sauce

(0)

25 mins

25 mins

116 calories

82

Tomato Salad recipe

(0)

10 mins

10 mins

Niçoise Salad recipe

(0)

25 mins

25 mins

311 calories

95

Panzanella recipe

with herbs

(0)

25 mins

25 mins

Brussels Sprouts Salad with Hot Dogs recipe

Brussels Sprouts Salad with Hot Dogs

(0)

25 mins

35 mins

714 calories

79

Raw Vegetable Salad with Peanuts recipe

Raw Vegetable Salad with Peanuts

(0)

35 mins

35 mins

Asparagus Tomato Salad recipe

Asparagus Tomato Salad

(0)

45 mins

45 mins

204 calories

83

Mixed Green Salad with Apple and Ham recipe

Mixed Green Salad with Apple and Ham

(0)

25 mins

25 mins

507 calories

94

Artichoke-Spinach Salad recipe

Artichoke-Spinach Salad

(0)

30 mins

30 mins

320 calories

100

Greek Salad recipe

(0)

20 mins

20 mins

380 calories

95

Mixed Green Salad with Tofu and Tomatoes recipe

Mixed Green Salad with Tofu and Tomatoes

(0)

25 mins

25 mins

201 calories

92

Salade Niçoise recipe

Salade Niçoise

(0)

30 mins

30 mins

247 calories

94

Bread Salad recipe

with capers and olives

(0)

150 mins

150 mins

Cabbage Salad with Sprouts and Raisins recipe

Cabbage Salad with Sprouts and Raisins

(0)

50 mins

50 mins

255 calories

79

Green Bean and Pea Salad recipe

Green Bean and Pea Salad

(0)

15 mins

15 mins

188 calories

98

Turkey and Citrus Salad recipe

Turkey and Citrus Salad

(0)

25 mins

25 mins

402 calories

79

Colorful Summer Salad recipe

Colorful Summer Salad

(0)

20 mins

20 mins

130 calories

92

Mixed Salad with Goat Cheese recipe

Mixed Salad with Goat Cheese

(0)

20 mins

20 mins

Grilled Lamb with Spinach Salad recipe

Grilled Lamb with Spinach Salad

(0)

20 mins

20 mins

Sauerkraut Salad with Chile and Raisins recipe

Sauerkraut Salad with Chile and Raisins

(0)

25 mins

25 mins

173 calories

74

Asparagus Salad with Lobster recipe

Asparagus Salad with Lobster

(0)

40 mins

40 mins

Mixed Salad with Baked Goat Cheese recipe

Mixed Salad with Baked Goat Cheese

(0)

30 mins

30 mins

575 calories

90

Salade Niçoise recipe

Salade Niçoise

(0)

30 mins

30 mins

263 calories

96

Panzanella with Olives and Eggs recipe

Panzanella with Olives and Eggs

(0)

80 mins

80 mins

840 calories

85

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.