Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Green Salad recipe

(0)

10 mins

10 mins

Potato Salad with Basil Dressing recipe

Potato Salad with Basil Dressing

(0)

15 mins

40 mins

450 calories

92

Tabbouleh Salad recipe

Tabbouleh Salad

(0)

10 mins

25 mins

319 calories

95

Sliced Avocado and Mozzarella Salad recipe

Sliced Avocado and Mozzarella Salad

(0)

15 mins

15 mins

Melon Ball Salad recipe

Melon Ball Salad

(0)

30 mins

750 mins

Fruit and Asparagus Bowl recipe

Fruit and Asparagus Bowl

(0)

25 mins

25 mins

193 calories

79

Beet and Soft Cheese Salad recipe

Beet and Soft Cheese Salad

(0)

105 mins

105 mins

558 calories

96

Salad Leaves with Fig and Chicken recipe

Salad Leaves with Fig and Chicken

(0)

30 mins

30 mins

696 calories

77

Red Pepper and Pulses recipe

Red Pepper and Pulses

(0)

20 mins

800 mins

375 calories

94

Mixed Green Fruit and Veg Salad recipe

Mixed Green Fruit and Veg Salad

(0)

15 mins

15 mins

198 calories

100

Shredded Cabbage Dish recipe

Shredded Cabbage Dish

(0)

15 mins

35 mins

284 calories

89

Chicken Skewers with Bulgur recipe

Chicken Skewers with Bulgur

(0)

40 mins

40 mins

394 calories

89

Vegetarian Dish recipe

Vegetarian Dish

(0)

15 mins

135 mins

434 calories

95

Flaked Tuna and Potato Salad recipe

Flaked Tuna and Potato Salad

(0)

35 mins

35 mins

608 calories

82

Artichoke Heart and Pepper Salad recipe

Artichoke Heart and Pepper Salad

(0)

30 mins

30 mins

White Bean and Tomato Salad recipe

White Bean and Tomato Salad

(0)

30 mins

30 mins

Mexican Chunky Corn Salsa recipe

Mexican Chunky Corn Salsa

(0)

20 mins

20 mins

Shrimp and Asparagus Pasta recipe

Shrimp and Asparagus Pasta

(0)

30 mins

30 mins

Sweetcorn and Pea Salad recipe

Sweetcorn and Pea Salad

(0)

15 mins

15 mins

101 calories

97

Tuna and Green Bean Salad recipe

Tuna and Green Bean Salad

(0)

30 mins

30 mins

Bacon and Rocket Salad with New Potatoes recipe

Bacon and Rocket Salad with New Potatoes

(0)

15 mins

35 mins

262 calories

75

Quinoa Salad with Chicken recipe

Quinoa Salad with Chicken

(0)

30 mins

60 mins

Lemon and Chilli Lentils recipe

Lemon and Chilli Lentils

(0)

10 mins

50 mins

138 calories

100

Small Egg Salad recipe

Small Egg Salad

(0)

30 mins

30 mins

Easy Italian White Bean Salad recipe

Easy Italian White Bean Salad

(0)

15 mins

195 mins

Fava and Bacon Salad recipe

Fava and Bacon Salad

(0)

45 mins

45 mins

Tuscan Bread Salad recipe

Tuscan Bread Salad

(0)

20 mins

30 mins

601 calories

90

Waldorf-style Salad recipe

Waldorf-style Salad

(0)

15 mins

15 mins

White Bean and Zucchini Salad recipe

White Bean and Zucchini Salad

(0)

25 mins

25 mins

561 calories

90

Napa Cabbage Leave Spring Rolls recipe

Napa Cabbage Leave Spring Rolls

(0)

25 mins

29 mins

Crusted Tofu with Carrot Salad recipe

Crusted Tofu with Carrot Salad

(0)

25 mins

45 mins

753 calories

67

Shrimp and Avocado Appetiser recipe

Shrimp and Avocado Appetiser

(0)

35 mins

35 mins

586 calories

96

Roasted Beet Mozzarella Salad recipe

Roasted Beet Mozzarella Salad

(0)

20 mins

130 mins

476 calories

87

Margarita Chicken, Grapefruit and Avocado Salad and Tequila Dressing recipe

Margarita Chicken, Grapefruit and Avocado Salad and Tequila Dressing

(0)

30 mins

195 mins

Thai Beef Salad recipe

Thai Beef Salad

(0)

25 mins

25 mins

418 calories

90

Warm Fava Bean and Lemon Salad recipe

Warm Fava Bean and Lemon Salad

(0)

25 mins

25 mins

Beet and Nut Salad Bowl recipe

Beet and Nut Salad Bowl

(0)

25 mins

25 mins

Healthy Apple and Spinach Bowl recipe

Healthy Apple and Spinach Bowl

(0)

15 mins

15 mins

Fruit and Prawn Bowl recipe

Fruit and Prawn Bowl

(0)

25 mins

25 mins

Parsley and Almond Salad recipe

Parsley and Almond Salad

(0)

10 mins

10 mins

Middle Eastern Couscous recipe

Middle Eastern Couscous

(0)

20 mins

20 mins

897 calories

82

Garbanzo Bean Bowl recipe

Garbanzo Bean Bowl

(0)

105 mins

105 mins

Chicken and Peanut Skewers with Salad recipe

Chicken and Peanut Skewers with Salad

(0)

45 mins

105 mins

Green Lentil and Feta Salad recipe

Green Lentil and Feta Salad

(0)

15 mins

15 mins

445 calories

96

Pea and Lettuce Soup recipe

Pea and Lettuce Soup

(0)

15 mins

35 mins

Avocado and Radish Salad recipe

Avocado and Radish Salad

(0)

10 mins

10 mins

152 calories

100

Fresh Lentil Salad with Spinach recipe

Fresh Lentil Salad with Spinach

(0)

10 mins

100 mins

357 calories

97

French-style Braised Peas recipe

French-style Braised Peas

(0)

20 mins

20 mins

79

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.