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French-style Braised Peas
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Ingredients
for
4
- Ingredients
- 2 Tbsps vegetable oil
- 1 cup shallots (peeled)
- 2 rashers fatty Bacon (chopped)
- 4 leaves Iceberg lettuce (roughly shredded)
- 1 cup chicken stock (or water)
- 3 ⅓ cups frozen peas
How healthy are the main ingredients?
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Preparation
Kitchen utensils
1 Baking sheet, 1 Bowl, 1 Small bowl, 1 Tablespoon, 1 Teaspoon, 1 Fine grater, 1 Hand mixer, 1 Parchment paper, 1 Piping bag, 1 Oven rack, 1 Rubber spatula
Preparation steps
1.
Heat the oil in a saucepan and gently cook the shallots for 3 minutes or until just starting to soften.
2.
Add the bacon, fry for 3 minutes then add the lettuce and chicken stock. Let bubble, simmer very gently for 5 minutes then add the peas.
3.
Bring to a boil, season with salt and pepper and simmer for 5 minutes until the peas are tender.
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