Healthy Apple and Spinach Bowl
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Ingredients
for
4
- Ingredients
- 4 cups baby Spinach
- 4 red Apple (cored and sliced into matchsticks)
- 8 dried Date (pitted and sliced)
- 1 ¼ cups Cheddar cheese (thinly sliced)
- ⅜ cup Walnut oil
- ¼ cup Cider vinegar
- salt
- freshly ground Black pepper
- To garnish
- fresh Fresh herbs
Preparation
Kitchen utensils
2 Pots, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Wooden spoon, 1 Peeler, 1 Immersion blender
Preparation steps
1.
Mix the spinach, apples, dates and cheese in a large bowl.
2.
Whisk together the walnut oil, vinegar, salt and pepper to taste, until thickened.
3.
Toss the dressing with the salad and garnish with fresh herbs.
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