Healthy Apple and Spinach Bowl

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Healthy Apple and Spinach Bowl
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Ingredients

for
4
Ingredients
4 cups baby Spinach
4 red Apple (cored and sliced into matchsticks)
8 dried Date (pitted and sliced)
1 ¼ cups Cheddar cheese (thinly sliced)
cup Walnut oil
¼ cup Cider vinegar
salt
freshly ground Black pepper
To garnish
fresh Fresh herbs
How healthy are the main ingredients?
Walnut oilSpinachAppleDatesalt
Preparation

Kitchen utensils

2 Pots, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Wooden spoon, 1 Peeler, 1 Immersion blender

Preparation steps

1.
Mix the spinach, apples, dates and cheese in a large bowl.
2.
Whisk together the walnut oil, vinegar, salt and pepper to taste, until thickened.
3.
Toss the dressing with the salad and garnish with fresh herbs.

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