Print
bookmark_border
Copy URL
Pinterest
star
Rate
chat_bubble
Comment

Melon Ball Salad

0
Average: 0 (0 votes)
(0 votes)
Melon Ball Salad
1212
calories
Calories
0
Print
easy
Difficulty
30 min.
Preparation
ready in 12 h. 30 min.
Ready in
Nutritions
1 serving contains
Fat87.98 g
Saturated Fat Acids43.67 g
Protein55.24 g
Roughage2.7 g
Sugar added1.83 g
Calorie1,212
Carbohydrates/g34.16
Cholesterol/mg130.32
Vitamin A/mg543.55
Vitamin D/μg0.49
Vitamin E/mg0.4
Vitamin B₁/mg0.33
Vitamin B₂/mg0.16
Niacin/mg7.04
Vitamin B₆/mg0.51
Folate/μg62.26
Pantothenic acid/mg1
Biotin/μg0.96
Vitamin B₁₂/μg0.62
Vitamin C/mg48.29
Potassium/mg867.84
Calcium/mg945.36
Magnesium/mg49.01
Iron/mg1.49
Iodine/μg0.55
Zinc/mg1.79
Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
cup
white Port wine
½ cup
lemon juice (from 1 lemon)
1 tablespoon
2 sprigs
mint (finely chopped)
1
24
24 slices
2 handfuls
mixed Salad Greens (washed)
1
Red onion (thinly sliced)
2 tablespoons
3 tablespoons
print shopping list

Preparation

Preparation steps

Step 1/5
Mix together the port, wine, lemon juice, icing sugar and chopped mint.
Step 2/5
Halve the melon and scrape out the seeds. Cut balls from the flesh using a medium sized melon baller and mix with the wine mixture. Put in the fridge to marinade for about 12 hours.
Step 3/5
Thread the melon balls, mozzarella and salami onto cocktail sticks and lay onto a bed of the salad leaves. Scatter over the sliced onion.
Step 4/5
Mix together the vinegar and oil, add a little of the marinade and season with salt and pepper.
Step 5/5
Drizzle the dressing over the salad and serve immediately.

Post the first comment