Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Couscous Salad with Sheep's Cheese recipe

Couscous Salad with Sheep's Cheese

(0)

20 mins

38 mins

412 calories

82

Japanese Style Quinoa recipe

Japanese Style Quinoa

(0)

25 mins

55 mins

Creamy Mushroom Chicken Breasts recipe

Creamy Mushroom Chicken Breasts

(0)

20 mins

38 mins

796 calories

77

BBQ Oven Roast Pork Chops recipe

BBQ Oven Roast Pork Chops

(0)

10 mins

21 mins

Ham and Egg Chopped Salad recipe

Ham and Egg Chopped Salad

(0)

25 mins

25 mins

88

Salad with Chicken recipe

Salad with Chicken

(0)

25 mins

33 mins

85

Avocado and Chicken Salad with Sesame Seeds recipe

Avocado and Chicken Salad with Sesame Seeds

(0)

20 mins

48 mins

86

Puff Pastry Asparagus Spears with Strawberry Garnish recipe

Puff Pastry Asparagus Spears with Strawberry Garnish

(0)

15 mins

33 mins

Beef Skewers with Tropical Fruit recipe

Beef Skewers with Tropical Fruit

(0)

30 mins

30 mins

Spiced Turkey in Lettuce Leaves recipe

Spiced Turkey in Lettuce Leaves

(0)

20 mins

22 mins

Louisiana Po' Boy Sandwich recipe

Louisiana Po' Boy Sandwich

(0)

30 mins

45 mins

Bowl of Baby Spinach and Bacon recipe

Bowl of Baby Spinach and Bacon

(0)

20 mins

25 mins

410 calories

83

Southwest Chicken Salad Bowl recipe

Southwest Chicken Salad Bowl

(0)

60 mins

90 mins

Lamb Patties with Salad recipe

Lamb Patties with Salad

(0)

35 mins

50 mins

1061 calories

89

Beet and Sour Cream Salad Bowl recipe

Beet and Sour Cream Salad Bowl

(0)

30 mins

110 mins

Sliced Chicken with Nuts and Green Spears recipe

Sliced Chicken with Nuts and Green Spears

(0)

30 mins

40 mins

546 calories

96

Sliced Chicken and Bacon with Mixed Leaves recipe

Sliced Chicken and Bacon with Mixed Leaves

(0)

30 mins

45 mins

Bowl of Lentils with Flaked Fish and Leek recipe

Bowl of Lentils with Flaked Fish and Leek

(0)

30 mins

660 mins

724 calories

96

Fried Egg and Greens recipe

Fried Egg and Greens

(0)

30 mins

30 mins

296 calories

87

Golden Citrus Chicken Pieces recipe

Golden Citrus Chicken Pieces

(0)

20 mins

50 mins

Pork Loin Chop with Fruity Coleslaw recipe

Pork Loin Chop with Fruity Coleslaw

(0)

30 mins

764 mins

Soft Fruit and Apple Salad Bowl recipe

Soft Fruit and Apple Salad Bowl

(0)

20 mins

20 mins

225 calories

88

Mixed Leaf and Prawn Salad Bowl recipe

Mixed Leaf and Prawn Salad Bowl

(0)

20 mins

20 mins

Grilled Stone Fruit and Green Spear Salad recipe

Grilled Stone Fruit and Green Spear Salad

(0)

30 mins

45 mins

292 calories

82

Mixed Flowers with Leaves recipe

Mixed Flowers with Leaves

(0)

20 mins

20 mins

Broccoli Topped with Almonds recipe

Broccoli Topped with Almonds

(0)

15 mins

21 mins

Cool Salad with White Fish recipe

Cool Salad with White Fish

(0)

30 mins

40 mins

507 calories

97

Ham and Kumquat Salad recipe

Ham and Kumquat Salad

(0)

40 mins

48 mins

Spinach and Mushroom Salad recipe

Spinach and Mushroom Salad

(0)

15 mins

25 mins

130 calories

96

Courgette Julienne with Gouda recipe

Courgette Julienne with Gouda

(0)

30 mins

30 mins

Classic Apple and Walnut Salad recipe

Classic Apple and Walnut Salad

(0)

20 mins

20 mins

480 calories

92

Cheese and String Bean Salad Bowl recipe

Cheese and String Bean Salad Bowl

(0)

35 mins

35 mins

Chicken Salad recipe

(0)

15 mins

15 mins

Caprese Salad recipe

(0)

5 mins

15 mins

Tricolore Salad recipe

Tricolore Salad

(0)

15 mins

15 mins

178 calories

94

Cheesy Chicory Bake recipe

Cheesy Chicory Bake

(0)

60 mins

60 mins

Vegan Grain Salad recipe

Vegan Grain Salad

(0)

40 mins

40 mins

191 calories

100

Sliced Chicken with Bulgur recipe

Sliced Chicken with Bulgur

(0)

35 mins

35 mins

677 calories

87

Pork Salad Pancake Rolls recipe

Pork Salad Pancake Rolls

(0)

20 mins

20 mins

Pork and Rice Bowl recipe

Pork and Rice Bowl

(0)

20 mins

20 mins

1047 calories

75

Prawn Kebabs with Grain Salad recipe

Prawn Kebabs with Grain Salad

(0)

75 mins

75 mins

643 calories

94

Chopped Salsa recipe

(0)

30 mins

30 mins

74 calories

98

Southern French Salad Box recipe

Southern French Salad Box

(0)

35 mins

35 mins

473 calories

89

Golden Glazed Wings recipe

Golden Glazed Wings

(0)

45 mins

45 mins

463 calories

86

Steak and Green Spear Salad Bowl recipe

Steak and Green Spear Salad Bowl

(0)

235 mins

235 mins

Springtime Pasta Bowl recipe

Springtime Pasta Bowl

(0)

25 mins

25 mins

1237 calories

92

Calamari with Mixed Veggies recipe

Calamari with Mixed Veggies

(0)

35 mins

35 mins

230 calories

93

Veggie Cups with Dressing recipe

Veggie Cups with Dressing

(0)

25 mins

25 mins

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.