Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Salad with Chicken, Pears and Kiwi recipe
Salad with Chicken, Pears and Kiwi
0
(0)

40 mins

40 mins

Summer Olive Salad with Leaves recipe
Summer Olive Salad with Leaves
0
(0)

10 mins

15 mins

632 calories

85
Citrus and Chicory Salad with Shrimp recipe
Citrus and Chicory Salad with Shrimp
0
(0)

25 mins

25 mins

439 calories

98
Flank Steak with Shredded Red Cabbage Salad recipe
Flank Steak with Shredded Red Cabbage Salad
0
(0)

20 mins

46 mins

Shredded Vegetable Salad recipe
Shredded Vegetable Salad
0
(0)

10 mins

10 mins

Charred Eggplant with Hummus, Carrots, and Tzatziki recipe
Charred Eggplant with Hummus, Carrots, and Tzatziki
0
(0)

120 mins

120 mins

Goat Cheese, Pear, and Ham Salad recipe
Goat Cheese, Pear, and Ham Salad
0
(0)

20 mins

20 mins

Healthy Beet Salad recipe
Healthy Beet Salad
0
(0)

45 mins

45 mins

233 calories

100
Egg, Walnut, and Green Vegetable Salad recipe
Egg, Walnut, and Green Vegetable Salad
0
(0)

20 mins

26 mins

238 calories

97
Tossed Spinach Salad with Zesty Lemon Dressing recipe
Tossed Spinach Salad with Zesty Lemon Dressing
0
(0)

20 mins

20 mins

366 calories

86
Chickpea, Tomato and Feta Bulgur Salad recipe
Chickpea, Tomato and Feta Bulgur Salad
0
(0)

20 mins

35 mins

Tuna Nicoise Salad recipe
Tuna Nicoise Salad
0
(0)

20 mins

20 mins

Sliced Heirloom Tomato Salad with Pistachios recipe
Sliced Heirloom Tomato Salad with Pistachios
0
(0)

20 mins

20 mins

Chicken Teryiaki Brochettes recipe
Chicken Teryiaki Brochettes
0
(0)

20 mins

50 mins

Green Salad with Warm Goats' Cheese recipe
Green Salad with Warm Goats' Cheese
0
(0)

25 mins

29 mins

703 calories

77
Three Bean Potato Salad recipe
Three Bean Potato Salad
0
(0)

10 mins

10 mins

246 calories

88
Vegetable Salad with Quinoa recipe
Vegetable Salad with Quinoa
0
(0)

20 mins

35 mins

215 calories

94
Cucumber, Dill, and Red Onion Salad recipe
Cucumber, Dill, and Red Onion Salad
0
(0)

10 mins

10 mins

Sliced Vegetables with Leaves and Chicken recipe
Sliced Vegetables with Leaves and Chicken
0
(0)

30 mins

30 mins

Sliced Chicken and Zucchini Bowl recipe
Sliced Chicken and Zucchini Bowl
0
(0)

30 mins

30 mins

Chicken, Apple, and Celery Salad recipe
Chicken, Apple, and Celery Salad
0
(0)

35 mins

35 mins

Tomato, Basil and Bread Salad recipe
Tomato, Basil and Bread Salad
0
(0)

10 mins

10 mins

Bacon, Egg and Asparagus Salad recipe
Bacon, Egg and Asparagus Salad
0
(0)

15 mins

22 mins

247 calories

85
Spring Green Salad with Herby Buttermilk Dressing recipe
Spring Green Salad with Herby Buttermilk Dressing
0
(0)

15 mins

15 mins

Feta and Pepper Green Salad recipe
Feta and Pepper Green Salad
0
(0)

10 mins

10 mins

379 calories

95
Simple Green Leaf Salad recipe
Simple Green Leaf Salad
0
(0)

25 mins

25 mins

Preserved Cucumbers, Onion, and Waxy Beans recipe
Preserved Cucumbers, Onion, and Waxy Beans
0
(0)

10 mins

730 mins

Tabbouleh (Morocco) recipe
Tabbouleh (Morocco)
0
(0)

20 mins

45 mins

100
Grilled Chicken with Bean and Avocado Bowl recipe
Grilled Chicken with Bean and Avocado Bowl
0
(0)

45 mins

45 mins

436 calories

84
Caesar Salad recipe
Caesar Salad
0
(0)

10 mins

12 mins

395 calories

83
Chickpea, Cucumber and Tomato Salad recipe
Chickpea, Cucumber and Tomato Salad
0
(0)

20 mins

20 mins

Quinoa with Peppers, Avocado and Sweetcorn recipe
Quinoa with Peppers, Avocado and Sweetcorn
0
(0)

55 mins

55 mins

Tuna Steak Nicoise Salad recipe
Tuna Steak Nicoise Salad
0
(0)

30 mins

32 mins

Corn, Rice, and Beef Grilled Lettuce Wraps recipe
Corn, Rice, and Beef Grilled Lettuce Wraps
0
(0)

15 mins

35 mins

Jewelled Grain Platter recipe
Jewelled Grain Platter
0
(0)

40 mins

40 mins

97
Sauteed Green Vegetable Salad recipe
Sauteed Green Vegetable Salad
0
(0)

15 mins

35 mins

168 calories

99
Fish and Veg Platter recipe
Fish and Veg Platter
0
(0)

10 mins

20 mins

Carrot Fritters recipe
Carrot Fritters
0
(0)

15 mins

20 mins

89
Heirloom Tomato and Feta Salad Tian recipe
Heirloom Tomato and Feta Salad Tian
0
(0)

25 mins

35 mins

Smoked Fish Fillet with Pulses recipe
Smoked Fish Fillet with Pulses
0
(0)

50 mins

50 mins

97
Lentil, Mango, Chili and Cilantro Salad recipe
Lentil, Mango, Chili and Cilantro Salad
0
(0)

10 mins

70 mins

158 calories

87
Cannellini and Cheese Salad recipe
Cannellini and Cheese Salad
0
(0)

20 mins

140 mins

Healthy Mackerel Salad recipe
Healthy Mackerel Salad
0
(0)

25 mins

25 mins

Citrus and Cauliflower Cups recipe
Citrus and Cauliflower Cups
0
(0)

15 mins

25 mins

171 calories

99
Peppery Pasta Sauce recipe
Peppery Pasta Sauce
0
(0)

15 mins

15 mins

Beets with Citrus Fruit recipe
Beets with Citrus Fruit
0
(0)

15 mins

35 mins

Flaked Salmon and Cucumber Bowl recipe
Flaked Salmon and Cucumber Bowl
0
(0)

40 mins

40 mins

Coated Grain Cakes with Pulse Ragout recipe
Coated Grain Cakes with Pulse Ragout
0
(0)

85 mins

85 mins

92

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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