Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Fresh Salad Recipes
Fresh Salad
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
Hearty Salads Recipes
Hearty Salad
Tabouleh-Rezepte
Tabbouleh
Fruit Salad Recipes
Fruit Salad
3,717 Salad recipes from EAT SMARTER
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Vegetable Salad recipe
Vegetable Salad
4
(1)

20 mins

20 mins

85 calories

96
Egg Salad recipe
Egg Salad
4
(1)

20 mins

20 mins
Mixed Green Salad with Bulgur Patties recipe
Mixed Green Salad with Bulgur Patties
4
(1)

50 mins

50 mins

513 calories

94
Cauliflower Salad recipe
Cauliflower Salad
4
(1)

20 mins

20 mins

164 calories

98
Corn Salad recipe
Corn Salad
4
(1)

50 mins

50 mins
Beet Salad recipe
Beet Salad
4
(1)

35 mins

35 mins

172 calories

90
Arugula Salad with Bresaola recipe
Arugula Salad with Bresaola
4
(1)

20 mins

20 mins

231 calories

85
Greek Salad recipe
Greek Salad
4
(1)

25 mins

25 mins

400 calories

96
Green Salad with Cauliflower and Chicken recipe
Green Salad with Cauliflower and Chicken
4
(1)

25 mins

25 mins

267 calories

96
Chickpea Salad recipe
Chickpea Salad
4
(1)

200 mins

920 mins

295 calories

95
Spinach Salad with Goat's Cheese recipe
Spinach Salad with Goat's Cheese
4
(1)

25 mins

25 mins
Schnitzel with Potato Cucumber Salad recipe
Schnitzel with Potato Cucumber Salad
4
(1)

45 mins

45 mins
Asparagus Salad with Eggs and Radishes recipe
Asparagus Salad with Eggs and Radishes
4
(1)

25 mins

25 mins

405 calories

92
Beet and Apple Salad with Horseradish Vinaigrette recipe
Beet and Apple Salad with Horseradish Vinaigrette
4
(1)

40 mins

40 mins

287 calories

88
Cabbage Slaw with Bell Peppers recipe
Cabbage Slaw with Bell Peppers
4
(1)

25 mins

25 mins

131 calories

98
Green Vegetable Salad with Cheesy Toast recipe
Green Vegetable Salad with Cheesy Toast
4
(1)

40 mins

40 mins

406 calories

82
Spinach, Pumpkin, Apple and Plum Salad recipe
Spinach, Pumpkin, Apple and Plum Salad
4
(1)

30 mins

30 mins
Warm Mushroom Salad recipe
Warm Mushroom Salad
4
(1)

30 mins

30 mins

135 calories

92
Couscous, Grape and Feta Salad recipe
Couscous, Grape and Feta Salad
4
(1)

20 mins

20 mins

603 calories

83
Grilled Chicken Skewers with Lentils recipe
Grilled Chicken Skewers with Lentils
4
(1)

25 mins

100 mins

457 calories
Asparagus and Rhubarb Salad recipe
Asparagus and Rhubarb Salad
4
(1)

35 mins

43 mins

258 calories

79
Vegetable Salad with Legumes recipe
Vegetable Salad with Legumes
4
(1)

35 mins

87 mins

508 calories

88
Mixed Salad with Chicken recipe
Mixed Salad with Chicken
4
(1)

25 mins

25 mins

441 calories

86
Pasta Salad with Beans, Chilie Pepper and Avocado recipe
Pasta Salad with Beans, Chilie Pepper and Avocado
4
(1)

40 mins

40 mins

386 calories

94
Crispy Breadcrumb-Coated Lettuce Wedges with Remoulade Sauce recipe
Crispy Breadcrumb-Coated Lettuce Wedges with Remoulade Sauce
4
(1)

30 mins

40 mins
Couscous-Quinoa Salad with Fruit and Mint recipe
Couscous-Quinoa Salad with Fruit and Mint
4
(1)

30 mins

45 mins

361 calories

97
Broad Bean Salad with Tomato and Chives recipe
Broad Bean Salad with Tomato and Chives
4
(1)

20 mins

26 mins

568 calories

83
Carrot Salad with Onions recipe
Carrot Salad with Onions
4
(1)

20 mins

50 mins
Quinoa Salad Bowl with Mizuna recipe
Quinoa Salad Bowl with Mizuna

and Mango, Avocado and Pumpkin Seeds

4
(1)

20 mins

20 mins

451 calories

99
Smoked Salmon and Cucumber Salad recipe
Low-Carb Recipe For The Office
Smoked Salmon and Cucumber Salad

with Yogurt-Mustard sauce

3.90909
(11)

20 mins

20 mins

266 calories

86
Turkey Cutlets recipe
EatSmarter exclusive recipe
Turkey Cutlets

with Orange and Cucumber Salad

3.833335
(6)

35 mins

40 mins

363 calories

94
Colorful Vegetables and Muesli recipe
Variation On A Classic Dish
Colorful Vegetables and Muesli

with Sliced Almonds

3.75
(4)

35 mins

35 mins

237 calories

97
Bulgur Melon Salad recipe
Start the Day Off Right
Bulgur Melon Salad

with Mint Tzatziki

3.75
(4)

45 mins

55 mins

247 calories

90
Herbed Potato Salad recipe
Variation On A Classic Dish
Herbed Potato Salad

with Chickpeas and Anchovies

3.75
(4)

40 mins

80 mins

576 calories

94
Marinated Tofu recipe
EatSmarter exclusive recipe
Marinated Tofu

with Fennel and Tomatoes

3.75
(4)

15 mins

20 mins

98 calories
Potato and Avocado Salad recipe
Variation On A Classic Dish
Potato and Avocado Salad

with Shrimp

3.666665
(6)

50 mins

100 mins

332 calories

98
Frisee Lettuce and Melon Salad recipe
Light And Refreshing
Frisee Lettuce and Melon Salad

with Roasted Perch Fillet

3.666665
(3)

30 mins

30 mins

292 calories

85
Papaya and Mozzarella Carpaccio recipe
EatSmarter exclusive recipe
Papaya and Mozzarella Carpaccio

with Basil

3.666665
(3)

15 mins

15 mins

197 calories

90
Smarter Shrimp Salad recipe
EatSmarter exclusive recipe
Smarter Shrimp Salad

with Radishes and Egg

3.666665
(3)

20 mins

20 mins

177 calories

88
Thai Shrimp Balls recipe
EatSmarter exclusive recipe
Thai Shrimp Balls

with Papaya and Bell Pepper Salad

3.666665
(3)

40 mins

60 mins

199 calories

93
Summer Couscous Salad with Mint recipe
Guilt-Free Delicacy
Summer Couscous Salad with Mint
3.666665
(3)

30 mins

30 mins

366 calories

94
Couscous Salad with Feta Cheese recipe
Couscous Salad with Feta Cheese
3.666665
(3)

20 mins

38 mins

425 calories

82
Braised Romaine Lettuce recipe
EatSmarter exclusive recipe
Braised Romaine Lettuce

with Tomatoes, Olives and Parmesan

3.625
(8)

20 mins

20 mins

263 calories

84
Melon-Mozzarella Salad recipe
Super Beauty Food
Melon-Mozzarella Salad

with Fruity Dressing

3.6
(5)

40 mins

40 mins

312 calories

90
Arugula Salad with Prosciutto recipe
EatSmarter exclusive recipe
Arugula Salad with Prosciutto

and Caper Dressing

3.6
(5)

20 mins

20 mins

170 calories

71
Zucchini Salad with Fried Cheese recipe
EatSmarter exclusive recipe
Zucchini Salad with Fried Cheese

and Olive Oil Vinaigrette

3.6
(5)

15 mins

15 mins

373 calories

90
Avocado and Tomato Salad recipe
EatSmarter exclusive recipe
Avocado and Tomato Salad

with Smoked Halibut

3.555555
(9)

20 mins

20 mins

413 calories

88
Tomato Eggs with Potato Salad recipe
EatSmarter exclusive recipe
Tomato Eggs with Potato Salad

)For 1 Adult and 1 Kid, Ages 1-6)

3.5
(2)

35 mins

45 mins

499 calories

95

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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