Fresh Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
351 Fresh Salad recipes from EAT SMARTER
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Greek Feta Salad recipe
Greek Feta Salad
5
(2)

30 mins

30 mins

347 calories

93
Tuscan Bread Salad recipe
Tuscan Bread Salad
0
(0)

25 mins

28 mins

348 calories

77
Grilled Caesar Salad with Chicken recipe
Healthier Version Of A Classic Recipe
Grilled Caesar Salad with Chicken
5
(7)

35 mins

35 mins

347 calories

Oak Leaf Lettuce and Cress Salad recipe
EatSmarter exclusive recipe
Oak Leaf Lettuce and Cress Salad

with Bacon and Brie

4.333335
(6)

20 mins

25 mins

348 calories

79
Mache Salad recipe
Guilt-Free Delicacy
Mache Salad

with Smoked Salmon

4.25
(8)

40 mins

40 mins

349 calories

82
Tacos with Avocado Chicken Salad recipe
Tacos with Avocado Chicken Salad
0
(0)

40 mins

40 mins

350 calories

Tuscan Bread and Vegetable Salad recipe
Tuscan Bread and Vegetable Salad
5
(2)

25 mins

25 mins

351 calories

83
Peach-Arugula Salad recipe
EatSmarter exclusive recipe
Peach-Arugula Salad

with Chicken Breast

4.666665
(6)

30 mins

30 mins

354 calories

85
Watercress-Cucumber Salad recipe
EatSmarter exclusive recipe
Watercress-Cucumber Salad

with Smoked Salmon

5
(3)

25 mins

25 mins

355 calories

96
Stuffed Plaice Roulades with Salad recipe
Stuffed Plaice Roulades with Salad
0
(0)

45 mins

45 mins

357 calories

92
Panzanella with Anchovies recipe
Panzanella with Anchovies
0
(0)

30 mins

40 mins

357 calories

87
Grapefruit and Avocado Salad recipe
Light And Refreshing
Grapefruit and Avocado Salad

with Spicy Dressing

4.714285
(7)

25 mins

25 mins

360 calories

White Bean Salad with Tomatoes recipe
White Bean Salad with Tomatoes
0
(0)

20 mins

50 mins

360 calories

Bean and Vegetable Salad with Hard-Boiled Eggs recipe
Bean and Vegetable Salad with Hard-Boiled Eggs
0
(0)

25 mins

35 mins

363 calories

89
Panzanella with Tomato, Mozzarella and Arugula recipe
Panzanella with Tomato, Mozzarella and Arugula
0
(0)

20 mins

25 mins

365 calories

84
Mediterranean Salad recipe
Mediterranean Salad
0
(0)

30 mins

90 mins

370 calories

Crunchy Thai Arugula Salad recipe
Vegetarian Delicacy
Crunchy Thai Arugula Salad

with Watermelon, Feta and Radishes

4.4
(5)

30 mins

30 mins

372 calories

92
Greek Tuna Salad recipe
EatSmarter exclusive recipe
Greek Tuna Salad

with Olive and Caper Vinaigrette

4.25
(8)

35 mins

35 mins

373 calories

96
Frisee Lettuce with Strawberries and Cheese recipe
Frisee Lettuce with Strawberries and Cheese
0
(0)

20 mins

20 mins

375 calories

100
Salad with Eggplant Puree and Bread Crumbs recipe
Light And Refreshing
Salad with Eggplant Puree and Bread Crumbs
5
(2)

50 mins

50 mins

375 calories

100
Red Cabbage Broccoli Salad recipe
Classic Vegetarian Dish
Red Cabbage Broccoli Salad
5
(3)

40 mins

40 mins

375 calories

Cucumber Fish Salad recipe
Cucumber Fish Salad
0
(0)

30 mins

30 mins

377 calories

79
Vegetable Salad with Croutons recipe
Vegetable Salad with Croutons
0
(0)

25 mins

25 mins

381 calories

88
Herb Omelet with Salad recipe
Herb Omelet with Salad
0
(0)

30 mins

30 mins

381 calories

87
Mache Salad with Rhubarb recipe
Mache Salad with Rhubarb
4.333335
(3)

35 mins

35 mins

383 calories

83
Panzanella recipe
Panzanella

with celery

0
(0)

30 mins

30 mins

383 calories

94
Seared Scallops with Apple Hazelnut Salad recipe
Low-Cal Dinner
Seared Scallops with Apple Hazelnut Salad
5
(5)

30 mins

30 mins

387 calories

82
Endive Apple Salad with Gorgonzola recipe
Local & Seasonal
Endive Apple Salad with Gorgonzola
4.333335
(3)

25 mins

25 mins

389 calories

Thai Steak Salad recipe
High-Protein
Thai Steak Salad

with herbs and onions

4.857145
(7)

25 mins

25 mins

390 calories

85
Mediterranean Tuna Salad recipe
Mediterranean Tuna Salad
0
(0)

35 mins

35 mins

391 calories

87
Avocado and Melon Salad recipe
Avocado and Melon Salad
3
(1)

20 mins

20 mins

391 calories

90
Chicken Salad with Avocado recipe
EatSmarter exclusive recipe
Chicken Salad with Avocado

with Grapefruit and Curry dressing

4
(8)

40 mins

40 mins

393 calories

92
Asparagus Salad with Salmon recipe
Seasonal Kitchen
Asparagus Salad with Salmon

and strawberries

4.666665
(3)

30 mins

30 mins

398 calories

89
Austrian Salad recipe
EatSmarter exclusive recipe
Austrian Salad

with Chicken Aspic and Pumpkin

4.5
(2)

30 mins

30 mins

400 calories

96
Italian Bean and Tuna Salad recipe
EatSmarter exclusive recipe
Italian Bean and Tuna Salad

with Celery and Tomatoes

5
(4)

60 mins

780 mins

400 calories

84
Lamb's Lettuce Salad recipe
Lamb's Lettuce Salad

with rutabaga and lingonberry horseradish dressing

0
(0)

45 mins

45 mins

402 calories

87
Avocado and Orange Salad with Fennel recipe
Avocado and Orange Salad with Fennel
0
(0)

45 mins

45 mins

404 calories

Bok Choy Salad with Salmon recipe
Guilt-Free Delicacy
Bok Choy Salad with Salmon
5
(5)

30 mins

30 mins

405 calories

98
Green Vegetable Salad with Cheesy Toast recipe
Green Vegetable Salad with Cheesy Toast
4
(1)

40 mins

40 mins

406 calories

82
Fruity Salad with Cheese and Croutons recipe
Fruity Salad with Cheese and Croutons
0
(0)

30 mins

30 mins

409 calories

77
Asparagus Pasta Salad in a Jar recipe
Meal Prep Recipe
Asparagus Pasta Salad in a Jar
5
(4)

35 mins

35 mins

409 calories

94
Gourmet Salad recipe
EatSmarter exclusive recipe
Gourmet Salad

with Sole Rolls and Grapes

0
(0)

60 mins

60 mins

412 calories

81
Avocado and Tomato Salad recipe
EatSmarter exclusive recipe
Avocado and Tomato Salad

with Smoked Halibut

3.555555
(9)

20 mins

20 mins

413 calories

88
Jamaican Style Beef recipe
High-Protein
Jamaican Style Beef

with a Refreshing Citrus Corn Salad

4.666665
(3)

60 mins

340 mins

414 calories

Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(5)

15 mins

135 mins

415 calories

92
Cod-Vegetable Salad recipe
EatSmarter exclusive recipe
Cod-Vegetable Salad

with Bell Pepper, Cucumber, Tomatoes and Herbs

0
(0)

25 mins

45 mins

417 calories

93
Smarter Chef's Salad recipe
Guilt-Free Delicacy
Smarter Chef's Salad

with Cheese, Ham and Egg

4
(6)

40 mins

40 mins

420 calories

87
Vegan Tabbouleh recipe
Healthy Mediterranean Food
Vegan Tabbouleh

with cous cous and herbs

0
(0)

25 mins

25 mins

421 calories

93

We hope you enjoy our EAT SMARTER recipes in the Fresh Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Fresh Salad. If you like what you eat, please share your experience with us on our community and social media pages.

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