Grain recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,025 Grain recipes from EAT SMARTER

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Cornbread with Butter recipe

Cornbread with Butter

40 mins

150 mins

Corn Soup recipe

30 mins

60 mins

236 calories

Pork Meatballs with Vegetables and Barley recipe

Pork Meatballs with Vegetables and Barley

45 mins

90 mins

Blini with Cream Cheese and Smoked Salmon recipe

Blini with Cream Cheese and Smoked Salmon

30 mins

70 mins

133 calories

Barley Risotto with Vegetables recipe

Barley Risotto with Vegetables

30 mins

65 mins

241 calories

Cheese Quesadillas recipe

Cheese Quesadillas

10 mins

10 mins

660 calories

Spicy Sausage-Corn Ragout with Penne recipe

Spicy Sausage-Corn Ragout with Penne

15 mins

45 mins

Salmon with Couscous Salad and Cashews recipe

Salmon with Couscous Salad and Cashews

25 mins

45 mins

738 calories

Roast Beef and Polenta with Red Wine Sauce recipe

Roast Beef and Polenta with Red Wine Sauce

45 mins

195 mins

701 calories

Vegetable-Barley Stew with Pancetta recipe

Vegetable-Barley Stew with Pancetta

20 mins

800 mins

Mini Pancakes with Smoked Mackerel recipe

Mini Pancakes with Smoked Mackerel

25 mins

45 mins

537 calories

Coriander and Oat Breaded Trout recipe

Coriander and Oat Breaded Trout

30 mins

60 mins

421 calories

Sweet Semolina Dumplings recipe

Sweet Semolina Dumplings

30 mins

75 mins

684 calories

Crostini with Egg and Peppers recipe

Crostini with Egg and Peppers

15 mins

15 mins

186 calories

Fried Mushrooms with Polenta recipe

Fried Mushrooms with Polenta

30 mins

45 mins

263 calories

Spelt Pancakes with Porcini Mushrooms and Elderberry Compote recipe

Spelt Pancakes with Porcini Mushrooms and Elderberry Compote

60 mins

60 mins

637 calories

Spelt Soup recipe

30 mins

60 mins

Fried Polenta Rounds with Mozzarella recipe

Fried Polenta Rounds with Mozzarella

30 mins

90 mins

Carrot Cakes with Pear Puree recipe

Carrot Cakes with Pear Puree

50 mins

50 mins

641 calories

Porridge with Apricots recipe

Porridge with Apricots

40 mins

40 mins

Beef Roulade with Mushrooms and Cheesy Polenta recipe

Beef Roulade with Mushrooms and Cheesy Polenta

60 mins

165 mins

770 calories

Blini with Smoked Salmon and Sour Cream recipe

Blini with Smoked Salmon and Sour Cream

30 mins

60 mins

Potato Bulgur Pan with Sugar Peas and Carrots recipe

Potato Bulgur Pan with Sugar Peas and Carrots

20 mins

52 mins

365 calories

Salmon Fillet on Vegetable Couscous recipe

Salmon Fillet on Vegetable Couscous

30 mins

30 mins

382 calories

Roasted Pork Loin with Herbed Couscous recipe

Roasted Pork Loin with Herbed Couscous

40 mins

40 mins

702 calories

Semolina Pudding with Berries and Mint recipe

Semolina Pudding with Berries and Mint

25 mins

145 mins

552 calories

Baked Polenta and Green Beans recipe

Baked Polenta and Green Beans

45 mins

45 mins

474 calories

Blinis with Sour Cream and Smoked Salmon recipe

Blinis with Sour Cream and Smoked Salmon

35 mins

95 mins

536 calories

Roast Pork with Orange Sauce and Polenta recipe

Roast Pork with Orange Sauce and Polenta

60 mins

150 mins

675 calories

Beef Barley Soup recipe

Beef Barley Soup

20 mins

830 mins

Corn Salad with Zucchini recipe

Corn Salad with Zucchini

10 mins

16 mins

194 calories

Polenta Sandwich with Vegetables and Ricotta recipe

Polenta Sandwich with Vegetables and Ricotta

40 mins

820 mins

418 calories

Lamb Koftas with Couscous and Yogurt Sauce recipe

Lamb Koftas with Couscous and Yogurt Sauce

50 mins

50 mins

777 calories

Pork and Vegetable Ragout with Buckwheat Blini recipe

Pork and Vegetable Ragout with Buckwheat Blini

40 mins

100 mins

814 calories

Salmon Fillets and Couscous Pilaf recipe

Salmon Fillets and Couscous Pilaf

20 mins

60 mins

595 calories

Muesli with Melon and Red Currants recipe

Muesli with Melon and Red Currants

15 mins

15 mins

Sea Bass with Vanilla Polenta and Tomato Sauce recipe

Sea Bass with Vanilla Polenta and Tomato Sauce

60 mins

105 mins

Polenta Slices with Olives, Tomatoes and Gorgonzola recipe

Polenta Slices with Olives, Tomatoes and Gorgonzola

30 mins

210 mins

518 calories

Roast Beef Fillet on Polenta recipe

Roast Beef Fillet on Polenta

80 mins

80 mins

Blinis with Caviar recipe

Blinis with Caviar

35 mins

75 mins

Baked Meat and Vegetable Gratin with Mashed Potatoes recipe

Baked Meat and Vegetable Gratin with Mashed Potatoes

50 mins

50 mins

537 calories

Bulgur Salad with Tomatoes recipe

Bulgur Salad with Tomatoes

30 mins

30 mins

280 calories

Couscous Salad with Tomatoes and Herbs recipe

Couscous Salad with Tomatoes and Herbs

30 mins

30 mins

463 calories

Corn Asparagus Fritters recipe

Corn Asparagus Fritters

40 mins

40 mins

267 calories

Indian Flatbread (Papadams) with Caviar recipe

Indian Flatbread (Papadams) with Caviar

60 mins

60 mins

470 calories

Blinis with Salmon Caviar recipe

Blinis with Salmon Caviar

40 mins

340 mins

535 calories

Beef Fillet with Polenta, Sweet Corn and Sage recipe

Beef Fillet with Polenta, Sweet Corn and Sage

30 mins

50 mins

Polenta Triangles with Sage Butter and Tomato Sauce recipe

Polenta Triangles with Sage Butter and Tomato Sauce

40 mins

65 mins

479 calories

We hope you enjoy our EAT SMARTER recipes in the Cereal collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cereal. If you like what you eat, please share your experience with us on our community and social media pages.