Cornbread with Butter
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h. 30 min.
Ready in
Calories:
114
calories
Calories
Nutritional values
1 loaf contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 114 kcal | (5 %) | ||
| Protein | 2.21 g | (2 %) | ||
| Fat | 0.36 g | (0 %) | ||
| Carbohydrates | 25.57 g | (17 %) | ||
| Sugar added | 2.1 g | (8 %) | ||
| Roughage | 0.57 g | (2 %) |
more nutritional values
| Vitamin A | 0.01 mg | (1 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.02 mg | (0 %) | ||
| Vitamin B₁ | 0.11 mg | (11 %) | ||
| Vitamin B₂ | 0.05 mg | (5 %) | ||
| Niacin | 1.1 mg | (9 %) | ||
| Vitamin B₆ | 0.02 mg | (1 %) | ||
| Folate | 14.41 μg | (5 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 0.14 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 1.05 mg | (1 %) | ||
| Potassium | 64.12 mg | (2 %) | ||
| Calcium | 3.43 mg | (0 %) | ||
| Magnesium | 9.15 mg | (3 %) | ||
| Iron | 0.33 mg | (2 %) | ||
| Iodine | 1.42 μg | (1 %) | ||
| Zinc | 0.19 mg | (2 %) | ||
| Saturated fatty acids | 0.06 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 1.333 cups flour
- 1 cup cornstarch
- 2 tablespoons sugar
- ½ cube Yeast (approx. 2 tbsp)
- 1 ½ teaspoons Dried yeast
- ⅔ cup water (lukewarm)
- 2 cups sweet Corn (tin. drained, chopped)
- butter (for the steaming rack)
Preparation steps
1.
Sieve the two flours with the sugar and a pinch of salt into a bowl. Make a well in the centre.
2.
Dissolve the yeast in the water, pour into the well and mix to a smooth dough with the kneading hook of your electric mixer. Cover and leave to rise for 1 hour in a warm place.
3.
Knead the sweetcorn into the dough. Roll the dough into a ball (add more flour if the dough is too sticky). Place the dough on a buttered steaming rack.
4.
Bring water to the boil in a saucepan. Place the steaming rack with the dough in the saucepan (it must not touch the water). Cover and steam the bread for approx. 50 minutes over a medium heat until done.
5.
Remove the bread from the saucepan. Slice and serve, garnished with fresh butter.
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