Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Mussels with Herbs recipe

Mussels with Herbs

(0)

20 mins

20 mins

689 calories

98

Grilled Shrimp recipe

(0)

40 mins

40 mins

93 calories

94

Trout Baked in Parchment Paper recipe

Trout Baked in Parchment Paper

(0)

45 mins

45 mins

Strawberry-Kiwi Jam recipe

Strawberry-Kiwi Jam

(0)

25 mins

25 mins

745 calories

79

Pasta with Mussels recipe

Pasta with Mussels

(0)

30 mins

30 mins

679 calories

76

Lemon Chicken with Vegetables recipe

Lemon Chicken with Vegetables

(0)

60 mins

60 mins

408 calories

97

Fruity Vegetable Stew with Cod recipe

Fruity Vegetable Stew with Cod

(0)

50 mins

50 mins

771 calories

85

Fish and Vegetable Skewers with Mango-Curry Sauce recipe

Fish and Vegetable Skewers with Mango-Curry Sauce

(0)

25 mins

25 mins

603 calories

77

Pineapple Salad with Lemongrass recipe

Pineapple Salad with Lemongrass

(0)

20 mins

20 mins

172 calories

79

Fruit Salad with Avocado recipe

Fruit Salad with Avocado

(0)

25 mins

25 mins

211 calories

98

Baked Plantains with Ham and Cheese recipe

Baked Plantains with Ham and Cheese

(0)

25 mins

25 mins

395 calories

69

Roast Duck Leg recipe

Protein-Packed Dinner

with red cabbage

(0)

145 mins

145 mins

554 calories

75

Spinach Salad with Chicken and Orange Dressing recipe

Spinach Salad with Chicken and Orange Dressing

(0)

25 mins

25 mins

414 calories

86

Chicken Breast with Saffron Rice recipe

Chicken Breast with Saffron Rice

(0)

50 mins

50 mins

Raviolis in Sage Butter recipe

Raviolis in Sage Butter

(0)

100 mins

100 mins

302 calories

71

Fried Dates Wrapped in Bacon recipe

Fried Dates Wrapped in Bacon

(0)

20 mins

20 mins

76 calories

74

Vegetable Salad with Exotic Fruits recipe

Vegetable Salad with Exotic Fruits

(0)

25 mins

25 mins

163 calories

85

Pineapple Shrimp Curry recipe

Pineapple Shrimp Curry

(0)

25 mins

25 mins

666 calories

67

Blood Orange and Mint Shake recipe

Blood Orange and Mint Shake

(0)

10 mins

10 mins

How to Segment an Orange recipe

How to Segment an Orange

(0)

2 mins

2 mins

86 calories

100

Orange Drink recipe

(0)

5 mins

5 mins

46 calories

54

Almond Orange Muffins with Chocolate Drizzle recipe

Almond Orange Muffins with Chocolate Drizzle

(0)

30 mins

65 mins

230 calories

Pita Bread with Tandoori Chicken recipe

Pita Bread with Tandoori Chicken

(0)

525 mins

525 mins

Mango and Kumquat Chutney recipe

Mango and Kumquat Chutney

(0)

60 mins

60 mins

801 calories

62

Fruity Squid Salad recipe

Fruity Squid Salad

(0)

20 mins

20 mins

525 calories

79

Lemon Halves Stuffed with Eggs recipe

Lemon Halves Stuffed with Eggs

(0)

45 mins

45 mins

271 calories

90

Buckwheat Groats with Fruit recipe

Buckwheat Groats with Fruit

(0)

30 mins

30 mins

370 calories

93

(0)

5 mins

5 mins

Cheesy Pineapple Fritters recipe

Cheesy Pineapple Fritters

(0)

60 mins

60 mins

388 calories

Ice Cream Surprise Cake recipe

Ice Cream Surprise Cake

(0)

40 mins

100 mins

227 calories

Table Decoration with Decorated Lanterns recipe

Table Decoration with Decorated Lanterns

(0)

30 mins

30 mins

Turkey Rolls with Apricots recipe

Turkey Rolls with Apricots

(0)

30 mins

150 mins

355 calories

84

Christmas Decorations - Carved Orange Skins recipe

Christmas Decorations - Carved Orange Skins

(0)

30 mins

30 mins

Lemon Pomander Ball with Cloves recipe

Lemon Pomander Ball with Cloves

(0)

20 mins

20 mins

Pistachio-coated Fried Tofu recipe

Pistachio-coated Fried Tofu

with mandarin-Dip

(0)

30 mins

90 mins

653 calories

77

Sea Bream with Mediterranean Herbs and Lemons recipe

Sea Bream with Mediterranean Herbs and Lemons

(0)

45 mins

45 mins

383 calories

74

Prawn Salad with Papaya and Watercress recipe

Prawn Salad with Papaya and Watercress

(0)

30 mins

30 mins

241 calories

92

Beef with Pomegranate and Red Lentils recipe

Beef with Pomegranate and Red Lentils

(0)

30 mins

510 mins

348 calories

95

Asian Style Flatbreads with Turkey and Mango Filling recipe

Asian Style Flatbreads with Turkey and Mango Filling

(0)

90 mins

150 mins

256 calories

Colorful Gingerbread Cookies recipe

Colorful Gingerbread Cookies

(0)

90 mins

90 mins

80 calories

Asparagus, Bean and Mango Salad with Curry Dressing recipe

Asparagus, Bean and Mango Salad with Curry Dressing

(0)

50 mins

50 mins

664 calories

Figs with Mascarpone Cream recipe

Figs with Mascarpone Cream

(0)

15 mins

15 mins

339 calories

60

Papaya with Coconut Crumble recipe

Papaya with Coconut Crumble

(0)

20 mins

20 mins

556 calories

Smoked Pork Chops with Seared Pineapple and Broccoli recipe

Smoked Pork Chops with Seared Pineapple and Broccoli

(0)

25 mins

25 mins

483 calories

68

Green Salad with Grapefruit recipe

Green Salad with Grapefruit

(0)

20 mins

20 mins

195 calories

99

Fennel and Citrus Salad with Tuna recipe

Fennel and Citrus Salad with Tuna

(0)

30 mins

30 mins

Baked Chicken and Potatoes recipe

Baked Chicken and Potatoes

(0)

60 mins

60 mins

Kiwi-Peach Jam recipe

(0)

20 mins

20 mins

568 calories

79

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.