Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Baked Pineapple recipe

Baked Pineapple

20 mins

40 mins

330 calories

Coconut Soup with Chicken and Mushrooms recipe

Coconut Soup with Chicken and Mushrooms

30 mins

45 mins

Lemon Chicken recipe

20 mins

50 mins

Sea Bream with Potatoes recipe

Sea Bream with Potatoes

45 mins

75 mins

316 calories

Lemony Pasta with Baked Eggplant and Tomato Sauce recipe

Lemony Pasta with Baked Eggplant and Tomato Sauce

40 mins

65 mins

Tagliatelle with Orange Sauce, Zucchini and Goat Cheese recipe

Tagliatelle with Orange Sauce, Zucchini and Goat Cheese

30 mins

50 mins

Kiwi Jam with Vanilla recipe

Kiwi Jam with Vanilla

20 mins

24 mins

648 calories

Potato Salad with Smoked Salmon and Caviar recipe

Potato Salad with Smoked Salmon and Caviar

25 mins

45 mins

Layered Cheese Dip recipe

Layered Cheese Dip

25 mins

25 mins

Cape Gooseberry Clafloutis recipe

Cape Gooseberry Clafloutis

10 mins

50 mins

504 calories

Asian Chicken Soup recipe

Asian Chicken Soup

20 mins

28 mins

Avocado-Lime Shake recipe

Avocado-Lime Shake

10 mins

10 mins

519 calories

Cinnamon Pudding with Apricots recipe

Cinnamon Pudding with Apricots

15 mins

150 mins

416 calories

Shrimp Mandarin Orange Toast with Dill recipe

Shrimp Mandarin Orange Toast with Dill

10 mins

15 mins

228 calories

Green Asparagus Risotto recipe

Green Asparagus Risotto

15 mins

50 mins

488 calories

Salad with Smoked Meat and Grapfefruit recipe

Salad with Smoked Meat and Grapfefruit

15 mins

15 mins

Duck Curry with Tamarind recipe

Duck Curry with Tamarind

30 mins

110 mins

594 calories

Lentil and Carrot Soup recipe

Lentil and Carrot Soup

15 mins

35 mins

466 calories

Cod with Olives and Tomato recipe

Cod with Olives and Tomato

15 mins

25 mins

349 calories

Chicken Stir-Fry with Rice Noodles and Lemon Chili recipe

Chicken Stir-Fry with Rice Noodles and Lemon Chili

20 mins

55 mins

724 calories

Rhubarb Jam with Kiwi recipe

Rhubarb Jam with Kiwi

30 mins

34 mins

593 calories

Pineapple with Caramel Sauce recipe

Pineapple with Caramel Sauce

15 mins

15 mins

242 calories

Basil Lemonade recipe

10 mins

50 mins

276 calories

Baked Grapefruit Custard recipe

Baked Grapefruit Custard

30 mins

65 mins

Fruit Tea with Honey recipe

Fruit Tea with Honey

10 mins

20 mins

27 calories

Kiwi Smoothie recipe

10 mins

10 mins

118 calories

Linguine with Mussels and Lemon Cream Sauce recipe

Linguine with Mussels and Lemon Cream Sauce

20 mins

30 mins

788 calories

Lemon Souffle recipe

15 mins

30 mins

261 calories

Seared Tuna with Ginger Orange Oil recipe

Seared Tuna with Ginger Orange Oil

15 mins

79 mins

Buckwheat with Peas and Crawfish recipe

Buckwheat with Peas and Crawfish

25 mins

50 mins

676 calories

Herb Salad with Mandarin and Pistachio recipe

Herb Salad with Mandarin and Pistachio

30 mins

40 mins

335 calories

Shrimp and Pineapple Curry recipe

Shrimp and Pineapple Curry

20 mins

30 mins

492 calories

Potato and Shrimp Pancakes with Cucumber Dip recipe

Potato and Shrimp Pancakes with Cucumber Dip

20 mins

35 mins

407 calories

Salmon Tartare recipe

25 mins

25 mins

381 calories

Mango Salad with Rice Noodles and Beef recipe

Mango Salad with Rice Noodles and Beef

25 mins

35 mins

494 calories

Rice Salad with Seafood recipe

Rice Salad with Seafood

40 mins

125 mins

442 calories

Tartlets with Orange Cream recipe

Tartlets with Orange Cream

60 mins

255 mins

192 calories

Raspberry Mango Verrine (Vegan) recipe

Raspberry Mango Verrine (Vegan)

20 mins

20 mins

Lemon Posset with Mango recipe

Lemon Posset with Mango

20 mins

205 mins

Elderberry and Lime Granita recipe

Elderberry and Lime Granita

10 mins

310 mins

Almond Cake with Oranges recipe

Almond Cake with Oranges

30 mins

70 mins

3188 calories

Bream with Saffron and Lime recipe

Bream with Saffron and Lime

15 mins

65 mins

Lemon Iced Tea with Raspberries recipe

Lemon Iced Tea with Raspberries

5 mins

15 mins

100 calories

Mango Mint Mocktail recipe

Mango Mint Mocktail

5 mins

20 mins

85 calories

Crawfish and Stuffed Chicken recipe

Crawfish and Stuffed Chicken

50 mins

305 mins

Citrus Glazed Duck recipe

Citrus Glazed Duck

25 mins

85 mins

Wraps with Tofu, Sprouts and Peanut Spread recipe

Wraps with Tofu, Sprouts and Peanut Spread

30 mins

40 mins

489 calories

Fig Cake with Raspberry Sauce recipe

Fig Cake with Raspberry Sauce

20 mins

40 mins

387 calories

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.