Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
5,549 Fish recipes from EAT SMARTER
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Sea Bream in Spiced Broth recipe
Sea Bream in Spiced Broth
0
(0)

75 mins

75 mins

275 calories

95
Fish Roulade with Leek recipe
Quick Low-Carb Recipe
Fish Roulade with Leek
4
(1)

35 mins

35 mins

275 calories

Cream of Potato Soup with Leek recipe
Cream of Potato Soup with Leek
0
(0)

15 mins

40 mins

275 calories

92
Cod Fish Curry recipe
Cod Fish Curry
0
(0)

30 mins

45 mins

275 calories

85
Red Mullet Packets recipe
EatSmarter exclusive recipe
Red Mullet Packets

with Asian Vegetables

4
(1)

35 mins

45 mins

276 calories

87
Asian Spicy-sour Fish Soup recipe
Asian Spicy-sour Fish Soup
0
(0)

20 mins

20 mins

276 calories

87
Cod Fillets with Celery and Carrots recipe
Cod Fillets with Celery and Carrots
4.5
(2)

40 mins

40 mins

276 calories

79
Grilled Trout Stuffed with Herbs and Lemon recipe
Grilled Trout Stuffed with Herbs and Lemon
0
(0)

25 mins

25 mins

276 calories

98
Watercress and Pepper Salad recipe
Watercress and Pepper Salad

with smoked trout

0
(0)

30 mins

30 mins

276 calories

79
Halibut with Pepper and Caper Salsa recipe
Halibut with Pepper and Caper Salsa
5
(1)

30 mins

50 mins

276 calories

73
Arugula Salad with Blood Orange Vinaigrette recipe
Light And Refreshing
Arugula Salad with Blood Orange Vinaigrette
5
(1)

25 mins

25 mins

276 calories

92
Grilled Trout recipe
Grilled Trout
0
(0)

30 mins

30 mins

276 calories

98
Green Salad with Smoked Trout recipe
EatSmarter exclusive recipe
Green Salad with Smoked Trout

and Wasabi-Yogurt Dressing

3.333335
(3)

15 mins

15 mins

277 calories

87
Hoisin Salmon with Pak Choi recipe
Hoisin Salmon with Pak Choi
0
(0)

30 mins

165 mins

277 calories

90
Perch with Lemon Sauce recipe
Perch with Lemon Sauce
0
(0)

25 mins

25 mins

277 calories

67
Salmon Carpaccio with Dill recipe
Salmon Carpaccio with Dill
0
(0)

15 mins

15 mins

277 calories

94
Salad with Mushrooms and Salmon recipe
Salad with Mushrooms and Salmon
0
(0)

30 mins

40 mins

277 calories

98
Fish Cakes with Cucumber-Dill Sauce recipe
Fish Cakes with Cucumber-Dill Sauce
0
(0)

40 mins

46 mins

277 calories

75
Baked Fish in Filo Pastry recipe
Baked Fish in Filo Pastry
0
(0)

15 mins

35 mins

278 calories

75
Baked Fish Rolls with Tomatoes and Gruyere recipe
Baked Fish Rolls with Tomatoes and Gruyere
0
(0)

20 mins

50 mins

277 calories

Flounder with White Asparagus recipe
Flounder with White Asparagus
0
(0)

45 mins

45 mins

277 calories

62
Baked Fillet of Sole recipe
EatSmarter exclusive recipe
Baked Fillet of Sole

with Lemon

5
(1)

20 mins

50 mins

278 calories

97
Whole Fish with Golden Spring Onion recipe
Whole Fish with Golden Spring Onion
0
(0)

40 mins

40 mins

278 calories

94
Mustardy Baked Salmon Fillets recipe
Mustardy Baked Salmon Fillets
0
(0)

30 mins

30 mins

278 calories

92
Pita Pockets with Tuna Salad recipe
Pita Pockets with Tuna Salad
5
(1)

30 mins

30 mins

278 calories

82
Steamed Catfish Fillets recipe
Steamed Catfish Fillets
5
(1)

20 mins

20 mins

278 calories

98
Baked Cod with Vegetables En Papillote recipe
Baked Cod with Vegetables En Papillote
0
(0)

25 mins

40 mins

278 calories

98
Red Snapper with Julienned Vegetables recipe
Red Snapper with Julienned Vegetables
4
(1)

25 mins

50 mins

278 calories

94
Potatoes Stuffed with Tuna Salad recipe
Potatoes Stuffed with Tuna Salad
0
(0)

30 mins

60 mins

278 calories

93
Artichoke Salad recipe
Artichoke Salad

with anchovy dressing

0
(0)

30 mins

50 mins

278 calories

93
Herby Egg and Fish Stack recipe
Herby Egg and Fish Stack
0
(0)

20 mins

20 mins

279 calories

85
Squid Salad with Chile recipe
Squid Salad with Chile
0
(0)

20 mins

20 mins

279 calories

85
Smoked Salmon and Dill Muffins recipe
Smoked Salmon and Dill Muffins
0
(0)

60 mins

60 mins

279 calories

76
Stuffed Salmon Appetizers recipe
Stuffed Salmon Appetizers
5
(1)

25 mins

25 mins

279 calories

86
Brazilian Fish Stew recipe
Low-Carb Lunch
Brazilian Fish Stew

with Coconut and Chiles

5
(15)

45 mins

45 mins

280 calories

Creole Crawfish Stew recipe
EatSmarter exclusive recipe
Creole Crawfish Stew

with Okra, Spinach and Potatoes

5
(3)

60 mins

60 mins

280 calories

Mediterranean Shrimp and Chiles recipe
Quick Clean Eating Recipe
Mediterranean Shrimp and Chiles

with Tomatoes, Capers and Arugula

4.809525
(42)

15 mins

20 mins

280 calories

85
Roasted Garlic Soup recipe
EatSmarter exclusive recipe
Roasted Garlic Soup

with Red Mullet

5
(6)

30 mins

80 mins

280 calories

82
Steamed Fish Fillet with Vegetables recipe
Steamed Fish Fillet with Vegetables
2.5
(2)

35 mins

55 mins

280 calories

95
Oven Baked Sea Bream recipe
Low-Cal Dinner
Oven Baked Sea Bream
0
(0)

30 mins

70 mins

280 calories

81
Cod and Vegetable Cakes recipe
Cod and Vegetable Cakes
0
(0)

20 mins

40 mins

280 calories

83
Pan Seared Pollock in Pan Sauce recipe
Pan Seared Pollock in Pan Sauce
0
(0)

30 mins

30 mins

280 calories

75
Braised Cod with Cucumber and Potatoes recipe
Braised Cod with Cucumber and Potatoes
4.8
(5)

40 mins

40 mins

280 calories

88
Towers of Turbot, Mushrooms and Eggplant recipe
Towers of Turbot, Mushrooms and Eggplant
5
(1)

30 mins

55 mins

280 calories

75
Basmati Rice with Saffron, Spices and Toasted Almonds recipe
Basmati Rice with Saffron, Spices and Toasted Almonds
0
(0)

25 mins

25 mins

280 calories

79
Grilled Trout recipe
Grilled Trout
0
(0)

30 mins

30 mins

280 calories

94
Salmon Tartare recipe
EatSmarter exclusive recipe
Salmon Tartare
3.857145
(7)

30 mins

150 mins

281 calories

93
Healthy Grilled Fish with Potatoes recipe
Healthy Grilled Fish with Potatoes
0
(0)

45 mins

45 mins

281 calories

95

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.

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