Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Salmon
Salmon
Cod
Cod
Swordfish Recipes
Swordfish
Snapper fillet
Snapper fillet
Tuna
Tuna
Mahi Mahi fillet
Mahi Mahi fillet
Flounder
Grouper fillet
Grouper fillet
trout
trout
Waller, catfish Recipes
Catfish
Tilapia
Tilapia
fish fillet
fish fillet
Sushi Recipes
Sushi
Fish Soup Recipes
Fish Soup
Grilled Fish Recipes
Grilled Fish
5,549 Fish recipes from EAT SMARTER
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Pancakes with Cream Cheese and Salmon Filling recipe
Pancakes with Cream Cheese and Salmon Filling
0
(0)

30 mins

45 mins
Sauerkraut Soup with Smoked Salmon recipe
Sauerkraut Soup with Smoked Salmon
0
(0)

30 mins

80 mins

366 calories

82
Bouillabaisse recipe
Bouillabaisse
0
(0)

40 mins

70 mins
Sea Bass with Cherry Tomatoes recipe
Sea Bass with Cherry Tomatoes
0
(0)

30 mins

50 mins

504 calories

75
Mini Pancakes with Smoked Mackerel recipe
Mini Pancakes with Smoked Mackerel
0
(0)

25 mins

45 mins

537 calories

73
Pasta with Carbonara Sauce and Smoked Eel recipe
Pasta with Carbonara Sauce and Smoked Eel
0
(0)

20 mins

40 mins
Stuffed Bream with Tomatoes and White Bread recipe
Stuffed Bream with Tomatoes and White Bread
0
(0)

30 mins

70 mins
Arctic Char with Sorrel Sauce recipe
Arctic Char with Sorrel Sauce
0
(0)

30 mins

30 mins

350 calories

85
Coriander and Oat Breaded Trout recipe
Coriander and Oat Breaded Trout
0
(0)

30 mins

60 mins

421 calories

79
Trout with Almonds and Grapes recipe
Trout with Almonds and Grapes
0
(0)

40 mins

65 mins
Baked Pike with Vegetables and Lemon recipe
Baked Pike with Vegetables and Lemon
0
(0)

30 mins

70 mins
Pasta with Olives, Tuna and Sun-Dried Tomatoes recipe
Pasta with Olives, Tuna and Sun-Dried Tomatoes
0
(0)

25 mins

40 mins

701 calories

81
Linguine with Salmon, Bell Peppers and Zucchini recipe
Linguine with Salmon, Bell Peppers and Zucchini
0
(0)

20 mins

40 mins

785 calories

81
Sea Bream with Lemon-Herb Breadcrumbs recipe
Sea Bream with Lemon-Herb Breadcrumbs
0
(0)

20 mins

50 mins
Salmon Gratin with Leeks and Bread Rings recipe
Salmon Gratin with Leeks and Bread Rings
0
(0)

60 mins

60 mins
Salmon Cakes with Mango Salsa recipe
Salmon Cakes with Mango Salsa
0
(0)

30 mins

40 mins

523 calories

76
Baked Cod recipe
Baked Cod
0
(0)

30 mins

60 mins

776 calories

72
Coconut Seafood Soup recipe
Coconut Seafood Soup
0
(0)

30 mins

50 mins

539 calories

88
Char with Purple Potato Salad and Radish Slices recipe
Char with Purple Potato Salad and Radish Slices
0
(0)

30 mins

80 mins
Wasabi Fish Rolls on Vegetables recipe
Wasabi Fish Rolls on Vegetables
0
(0)

35 mins

35 mins

300 calories

92
Spanish Omelet Spanish with Swordfish recipe
Spanish Omelet Spanish with Swordfish
0
(0)

30 mins

55 mins
Pan-Fried Turbot on Lentils recipe
Pan-Fried Turbot on Lentils
0
(0)

65 mins

65 mins

722 calories

77
Zucchini and Cod Skewers with Mango Dip recipe
Zucchini and Cod Skewers with Mango Dip
0
(0)

60 mins

60 mins

422 calories

75
Monkfish with Artichokes and Ratatouille recipe
Monkfish with Artichokes and Ratatouille
0
(0)

40 mins

70 mins
Bacon-Wrapped Monkfish recipe
Bacon-Wrapped Monkfish
0
(0)

60 mins

60 mins

628 calories

77
Deep-Fried Calamari with Chile Pepper and Herbs recipe
Deep-Fried Calamari with Chile Pepper and Herbs
0
(0)

15 mins

35 mins
Grilled Salmon Skewers with Pasta recipe
Grilled Salmon Skewers with Pasta
0
(0)

30 mins

30 mins
Salmon and Asparagus Roll Ups recipe
Salmon and Asparagus Roll Ups
0
(0)

40 mins

85 mins
Salmon with Apple Mashed Potatoes and Radicchio recipe
Salmon with Apple Mashed Potatoes and Radicchio
0
(0)

45 mins

75 mins

811 calories

79
Fish Balls with Braised Cucumber recipe
Fish Balls with Braised Cucumber
0
(0)

45 mins

45 mins

166 calories

83
Creamy Herb Soup with Smoked Trout recipe
Creamy Herb Soup with Smoked Trout
0
(0)

30 mins

55 mins
Fried Fish Skewers with Mustard-Dill Sauce recipe
Fried Fish Skewers with Mustard-Dill Sauce
0
(0)

20 mins

20 mins
Mackerel Spread with Chives recipe
Mackerel Spread with Chives
0
(0)

45 mins

1485 mins
English Muffins with Smoked Salmon, Cream Cheese and Caviar recipe
English Muffins with Smoked Salmon, Cream Cheese and Caviar
0
(0)

45 mins

95 mins

186 calories

69
Carp in Beer Batter with Potato Salad recipe
Carp in Beer Batter with Potato Salad
0
(0)

30 mins

195 mins

871 calories

79
Carp in Vegetable Stock with Cold Horseradish Cream recipe
Carp in Vegetable Stock with Cold Horseradish Cream
0
(0)

40 mins

185 mins
Parchment Packet Fish recipe
Parchment Packet Fish
0
(0)

35 mins

70 mins

436 calories

87
Salmon Carpaccio with Dill recipe
Salmon Carpaccio with Dill
0
(0)

15 mins

15 mins

277 calories

94
Smoked Salmon with Mango and Capers recipe
Smoked Salmon with Mango and Capers
0
(0)

20 mins

20 mins

233 calories

82
Tuna Steaks with Bean Sprouts, Pepperoncino and Beans recipe
Tuna Steaks with Bean Sprouts, Pepperoncino and Beans
0
(0)

35 mins

35 mins

579 calories

92
Mackerel with Lentils and Parsnip recipe
Mackerel with Lentils and Parsnip
0
(0)

30 mins

60 mins

687 calories

89
Cold Tomato Soup with Halibut Skewers recipe
Cold Tomato Soup with Halibut Skewers
0
(0)

30 mins

95 mins
Potato Soup with Smoked Mackerel and Walnuts recipe
Potato Soup with Smoked Mackerel and Walnuts
0
(0)

25 mins

50 mins

342 calories

92
Salmon Fillet with Goat Cheese and Herbs recipe
Salmon Fillet with Goat Cheese and Herbs
0
(0)

30 mins

40 mins

613 calories

73
Baked Potatoes with Salmon Cream Cheese and Arugula recipe
Baked Potatoes with Salmon Cream Cheese and Arugula
0
(0)

20 mins

45 mins

535 calories

88
Salmon Steaks with Herb Crust recipe
Salmon Steaks with Herb Crust
0
(0)

30 mins

45 mins
Baked Halibut with Leek recipe
Baked Halibut with Leek
0
(0)

30 mins

40 mins

370 calories

90
Pasta with Tuna, Tomato Sauce and Olives recipe
Pasta with Tuna, Tomato Sauce and Olives
0
(0)

30 mins

30 mins

573 calories

90

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.

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