Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

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Blini with Cream Cheese and Smoked Salmon recipe

Blini with Cream Cheese and Smoked Salmon

30 mins

70 mins

133 calories

Thai Fish Cakes recipe

Thai Fish Cakes

45 mins

60 mins

Monkfish Wrapped in Ham recipe

Monkfish Wrapped in Ham

20 mins

40 mins

334 calories

Duck Rillette with Smoked Mackerel recipe

Duck Rillette with Smoked Mackerel

50 mins

170 mins

563 calories

Trout Tartare with Cucumber Salad recipe

Trout Tartare with Cucumber Salad

30 mins

30 mins

1090 calories

Salmon Pot Pie with Dill Sauce recipe

Salmon Pot Pie with Dill Sauce

30 mins

65 mins

754 calories

Halibut Roulade recipe

Halibut Roulade

45 mins

45 mins

342 calories

Sea Bream with Oranges and Fennel recipe

Sea Bream with Oranges and Fennel

30 mins

75 mins

Bread Bites with Beets and Trout recipe

Bread Bites with Beets and Trout

35 mins

190 mins

366 calories

Tuna with Green Salad recipe

Tuna with Green Salad

45 mins

45 mins

491 calories

Asparagus and Tuna Salad with Corn and Beans recipe

Asparagus and Tuna Salad with Corn and Beans

30 mins

50 mins

433 calories

Fish Cakes with Caviar and Chive Cream recipe

Fish Cakes with Caviar and Chive Cream

40 mins

52 mins

Fried Fish with Tartar Sauce and Coleslaw recipe

Fried Fish with Tartar Sauce and Coleslaw

40 mins

55 mins

Avocado and Dill Soup with Smoked Trout recipe

Avocado and Dill Soup with Smoked Trout

30 mins

30 mins

Autumnal Potato Salad with Grapes and Trout recipe

Autumnal Potato Salad with Grapes and Trout

30 mins

70 mins

419 calories

Salt-encrusted Lake Trout recipe

Salt-encrusted Lake Trout

40 mins

85 mins

905 calories

Rösti with Salmon and Smoked Halibut recipe

Rösti with Salmon and Smoked Halibut

30 mins

60 mins

957 calories

Salmon Canapes with Saffron Aioli recipe

Salmon Canapes with Saffron Aioli

40 mins

40 mins

Potato and Salmon Salad with Black Salsify Hash Browns recipe

Potato and Salmon Salad with Black Salsify Hash Browns

25 mins

50 mins

356 calories

Cod with Garlic Mashed Potatoes and Green Sauce recipe

Cod with Garlic Mashed Potatoes and Green Sauce

40 mins

70 mins

Trout with Baked Potato and Spinach recipe

Trout with Baked Potato and Spinach

30 mins

60 mins

448 calories

Lemongrass Soup with Scallops recipe

Lemongrass Soup with Scallops

30 mins

55 mins

275 calories

Potato Trout Salad with Arugula recipe

Potato Trout Salad with Arugula

30 mins

65 mins

328 calories

French Fish Soup with Rouille recipe

French Fish Soup with Rouille

40 mins

65 mins

Seafood with Egg Noodles recipe

Seafood with Egg Noodles

40 mins

60 mins

571 calories

Potato Fish Gratin recipe

Potato Fish Gratin

30 mins

60 mins

643 calories

Tuscan Seafood Stew recipe

Tuscan Seafood Stew

40 mins

75 mins

Herbed Sea Bream with Tomato En Papillote recipe

Herbed Sea Bream with Tomato En Papillote

30 mins

70 mins

468 calories

Cod in Mustard Coating with Kohlrabi and Fried Onions recipe

Cod in Mustard Coating with Kohlrabi and Fried Onions

40 mins

40 mins

443 calories

Trout in White Wine Sauce recipe

Trout in White Wine Sauce

40 mins

115 mins

1129 calories

Trout with Lemon-Caper Sauce recipe

Trout with Lemon-Caper Sauce

35 mins

50 mins

390 calories

Indian-Style Curry with Halibut recipe

Indian-Style Curry with Halibut

30 mins

45 mins

245 calories

Flounder Roulades with Arugula and Creamy Mushroom Sauce recipe

Flounder Roulades with Arugula and Creamy Mushroom Sauce

40 mins

40 mins

370 calories

Marinated Sole Rolls recipe

Marinated Sole Rolls

50 mins

780 mins

240 calories

Salmon Gelatin recipe

30 mins

280 mins

236 calories

Pasta Shells Stuffed with Tuna recipe

Pasta Shells Stuffed with Tuna

35 mins

35 mins

242 calories

Baked Salmon in Filo recipe

Baked Salmon in Filo

30 mins

50 mins

509 calories

Perch with Lemon Sauce recipe

Perch with Lemon Sauce

25 mins

25 mins

277 calories

Cod Rolls with Creamy Leek recipe

Cod Rolls with Creamy Leek

30 mins

45 mins

Salmon with Couscous Salad and Cashews recipe

Salmon with Couscous Salad and Cashews

25 mins

45 mins

738 calories

Sautéed Wild Salmon with Chive Potato Salad recipe

Sautéed Wild Salmon with Chive Potato Salad

30 mins

70 mins

1087 calories

Colorful Vegetable and Halibut Skewers recipe

Colorful Vegetable and Halibut Skewers

30 mins

30 mins

192 calories

Cornflake Crusted Fish Fillets recipe

Cornflake Crusted Fish Fillets

with Vegetable Salad

35 mins

35 mins

Beet Soup with Smoked Trout recipe

Beet Soup with Smoked Trout

30 mins

65 mins

333 calories

Herb Stuffed Cod with Roasted Vegetables recipe

Herb Stuffed Cod with Roasted Vegetables

30 mins

65 mins

Asparagus Salad with Avocado and Salmon recipe

Asparagus Salad with Avocado and Salmon

30 mins

40 mins

Pancake Rolls with Smoked Salmon recipe

Pancake Rolls with Smoked Salmon

30 mins

75 mins

Perch Fillet on Fried Rice with Peanuts recipe

Perch Fillet on Fried Rice with Peanuts

30 mins

30 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.