Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Asparagus and Fish Stew recipe

Asparagus and Fish Stew

(0)

45 mins

45 mins

242 calories

83

Tomato Granita recipe

(0)

240 mins

240 mins

65 calories

79

Pan-fried Trout with Mustard-cream Sauce recipe

Pan-fried Trout with Mustard-cream Sauce

(0)

20 mins

20 mins

599 calories

75

Baked Fish with Vegetables recipe

Baked Fish with Vegetables

(0)

70 mins

70 mins

786 calories

77

Asparagus Salmon Salad recipe

Asparagus Salmon Salad

(0)

30 mins

46 mins

269 calories

77

Shrimp Soup with Pasta recipe

Shrimp Soup with Pasta

(0)

45 mins

105 mins

330 calories

81

Creamy Fennel Soup with Smoked Salmon recipe

Creamy Fennel Soup with Smoked Salmon

(0)

25 mins

50 mins

349 calories

Fried Squid recipe

(0)

30 mins

30 mins

235 calories

98

Fish Curry Noodle recipe

Fish Curry Noodle

(0)

30 mins

30 mins

612 calories

82

Spinach and Salmon Lasagne recipe

Spinach and Salmon Lasagne

(0)

75 mins

75 mins

767 calories

76

Wild Garlic Spinach and Fried Fish recipe

Wild Garlic Spinach and Fried Fish

(0)

40 mins

40 mins

Fish Rolls with Curry and Vegetables recipe

Fish Rolls with Curry and Vegetables

(0)

45 mins

45 mins

390 calories

98

Fish and Shellfish Soup recipe

Fish and Shellfish Soup

(0)

45 mins

45 mins

Smoked Trout Appetizers recipe

Smoked Trout Appetizers

(0)

225 mins

225 mins

76 calories

82

Baked Sea Bream in a Salt Crust recipe

Baked Sea Bream in a Salt Crust

(0)

70 mins

70 mins

1188 calories

98

Steamed Fish with Salsa and Wild Rice recipe

Steamed Fish with Salsa and Wild Rice

(0)

25 mins

25 mins

350 calories

92

Spicy Shrimp recipe

(0)

25 mins

25 mins

377 calories

Mackerel with Garlic recipe

Mackerel with Garlic

(0)

15 mins

15 mins

395 calories

89

Prawns with Melon recipe

Prawns with Melon

(0)

10 mins

10 mins

219 calories

Fried Potato Salad with Gravlax recipe

Fried Potato Salad with Gravlax

(0)

25 mins

25 mins

477 calories

94

Salmon with Vegetables recipe

Salmon with Vegetables

(0)

20 mins

30 mins

429 calories

97

Stuffed Squid recipe

(0)

35 mins

45 mins

505 calories

Salmon with Salsa recipe

Salmon with Salsa

(0)

30 mins

50 mins

407 calories

93

Grilled Mullet with Vegetables recipe

Grilled Mullet with Vegetables

(0)

20 mins

40 mins

Seafood with Beans recipe

Seafood with Beans

(0)

30 mins

35 mins

39754 calories

88

Monkfish Wrapped in Ham with Pasta recipe

Monkfish Wrapped in Ham with Pasta

(0)

45 mins

53 mins

Salmon with Herbs recipe

Salmon with Herbs

(0)

15 mins

45 mins

78 calories

96

Fish Tartare with Caviar recipe

Fish Tartare with Caviar

(0)

40 mins

40 mins

240 calories

84

Grilled Salmon with Peach Salsa recipe

Grilled Salmon with Peach Salsa

(0)

20 mins

28 mins

649 calories

82

Cod with Clams recipe

(0)

25 mins

45 mins

Grilled Fish with Vegetables recipe

Grilled Fish with Vegetables

(0)

20 mins

42 mins

Date Mousse recipe

(0)

45 mins

405 mins

Fish Stew recipe

(0)

40 mins

780 mins

340 calories

94

Sandwiches with Ham, Shrimp and Vegetables recipe

Sandwiches with Ham, Shrimp and Vegetables

(0)

60 mins

90 mins

Deviled Eggs recipe

(0)

20 mins

30 mins

216 calories

Mackerel with Black Bean Salad recipe

Mackerel with Black Bean Salad

(0)

30 mins

55 mins

443 calories

97

Fish with Pesto and Wild Rice recipe

Fish with Pesto and Wild Rice

(0)

30 mins

70 mins

Salmon with Pasta and Lime Sauce recipe

Salmon with Pasta and Lime Sauce

(0)

30 mins

30 mins

Rose Fish Fillet in Breadcrumbs recipe

Rose Fish Fillet in Breadcrumbs

(0)

15 mins

27 mins

411 calories

65

Two Fish Canapes recipe

Two Fish Canapes

(0)

30 mins

30 mins

645 calories

Pike on Leeks recipe

(0)

30 mins

60 mins

273 calories

72

Homemade Pasta with Creamy Fish Ragout recipe

Homemade Pasta with Creamy Fish Ragout

(0)

75 mins

120 mins

Egg Salad with Smoked Salmon recipe

Egg Salad with Smoked Salmon

(0)

20 mins

20 mins

396 calories

88

Salmon-wrapped Monkfish with Pasta recipe

Salmon-wrapped Monkfish with Pasta

(0)

50 mins

80 mins

978 calories

79

Salad with Tuna recipe

Salad with Tuna

(0)

50 mins

56 mins

369 calories

90

Marinated Figs with Mozzarella and Smoked Salmon recipe

Marinated Figs with Mozzarella and Smoked Salmon

(0)

45 mins

45 mins

Fish Cakes with Herb Cream recipe

Fish Cakes with Herb Cream

(0)

50 mins

56 mins

Fischklßchen recipe

(0)

50 mins

100 mins

626 calories

69

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.