Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
5,549 Fish recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Shrimp and Vegetable Stew recipe
EatSmarter exclusive recipe

with Two Tomatoes

4.4
(5)

20 mins

40 mins

269 calories

97
Roasted Salmon Slices recipe
anti-inflammatory
4.4
(5)

30 mins

30 mins

380 calories

86
Spaghetti with Salmon recipe
Brain Food

in Lemon Sauce

4.384615
(13)

25 mins

25 mins

599 calories

82
Pan Seared Halibut recipe
Guilt-Free Delicacy

with Pepper Sauce and Zucchini

4.375
(8)

75 mins

75 mins

466 calories

90
Grilled Salmon with Fennel recipe
High in Healthy Fats

and Currants

4.375
(8)

20 mins

30 mins

237 calories

Spicy Shrimp with Avocado Cream recipe
Healthy Gourmet Kitchen

with Chile, Lime Juice and Red Onions

4.333335
(12)

25 mins

85 mins

150 calories

96
Fried Pollock and Wild Rice recipe
Guilt-Free Delicacy

with Leek and Tomatoes

4.333335
(12)

25 mins

25 mins

592 calories

76
Char Fillets recipe
Low-Carb and Protein-Rich

with Pumpkin and Leek

4.333335
(6)

30 mins

30 mins

300 calories

92
Asparagus on Fish with Dill Hollandaise recipe
Local & Seasonal
4.333335
(6)

25 mins

45 mins

247 calories

79
Yellow Vegetable Curry recipe
EatSmarter exclusive recipe

with Thai Spices

4.333335
(6)

40 mins

40 mins

195 calories

94
Cornmeal-Crusted Trout Fillets recipe
EatSmarter exclusive recipe

with Cucumber and Apple salad

4.333335
(3)

20 mins

45 mins

337 calories

81
Baked Lake Trout recipe
Healthy Gourmet Kitchen

with a Lemon-Scented Salt Crust

4.333335
(3)

35 mins

90 mins

818 calories

92
Fish and Vegetable Stir-Fry recipe
EatSmarter exclusive recipe

with Shiitake Mushrooms

4.333335
(3)

35 mins

35 mins

387 calories

99
Fried Fish with Mustard Sauce recipe
Local Kitchen
4.333335
(3)

70 mins

120 mins

510 calories

71
Smarter Sole Meuniere recipe
EatSmarter exclusive recipe

with Lemon Butter and Dill Potatoes

4.333335
(3)

40 mins

40 mins

568 calories

82
Warm Shrimp and Pasta Salad recipe
Healthy Energy-Booster

with cucumber and bell peppers

4.333335
(3)

30 mins

30 mins

524 calories

82
Avocado-Cilantro Sauce recipe
EatSmarter exclusive recipe

with Fried Shrimp

4.333335
(3)

20 mins

35 mins

423 calories

92
Bagels with Salmon and Cream Cheese recipe

20 mins

20 mins

187 calories

67
Zucchini Frittata with Smoked Salmon recipe

60 mins

60 mins

438 calories

92
Salmon Fillets on Spinach recipe
Low-Carb Lunch
4.333335
(3)

30 mins

30 mins

310 calories

93
Christmas Salmon Roll recipe

40 mins

40 mins

214 calories

63
Salmon with White Wine Sauce recipe
Good Source of Omega-3s
4.333335
(3)

35 mins

35 mins

Salmon Cucumber Tortilla Wraps recipe
Protein-Packed Lunch
4.333335
(3)

30 mins

30 mins

438 calories

Braised Potatoes and Shrimp recipe
Healthy Gourmet Kitchen

with Sorrel

4.314285
(35)

40 mins

75 mins

386 calories

96
Fish and Coconut Curry recipe
Protein-Packed Lunch

with Mango, Tomato and Hot Spices

4.3
(10)

45 mins

60 mins

387 calories

94
Baked Fish with Sweet Potatoes and Tomatoes recipe

30 mins

270 mins

390 calories

White Fish in a Sesame Crust recipe
Low-Carb and Protein-Rich

with carrots and avocado salad

4.285715
(14)

25 mins

31 mins

587 calories

88
Spicy Tomato Tuna Pasta recipe
Quick and Easy

with Chile and Herbs

4.125
(8)

35 mins

35 mins

497 calories

92
Barbecued Shrimp Skewers recipe
EatSmarter exclusive recipe

with Roasted Scallions

4.285715
(7)

30 mins

60 mins

117 calories

83
Braised Tomatoes with Herbed Tuna recipe
EatSmarter exclusive recipe

and Rice

4.285715
(7)

30 mins

75 mins

405 calories

97
Stir-Fried Asparagus recipe
Healthy Gourmet Kitchen

with Shrimp

4.272725
(11)

20 mins

20 mins

88 calories

92
Spicy Lentil and Tomato Soup recipe
Healthy Gourmet Kitchen

with Fish

4.25
(16)

25 mins

25 mins

354 calories

98
Cucumber Sandwiches recipe
EatSmarter exclusive recipe

with Smoked Salmon Cream

4.333335
(9)

40 mins

40 mins

155 calories

87
Greek Tuna Salad recipe
EatSmarter exclusive recipe

with Olive and Caper Vinaigrette

4.25
(8)

35 mins

35 mins

373 calories

96
Mache Salad recipe
Guilt-Free Delicacy

with Smoked Salmon

4.25
(8)

40 mins

40 mins

349 calories

82
Asian Avocado Salad recipe
EatSmarter exclusive recipe

with Salmon Caviar

4.25
(4)

20 mins

20 mins

264 calories

82
Halibut Packets recipe
EatSmarter exclusive recipe

with Fennel and Potatoes

4.25
(4)

30 mins

40 mins

270 calories

Red Mullet in Ginger Broth recipe
EatSmarter exclusive recipe

with Star Anise and Thai Basil

4.25
(4)

15 mins

15 mins

213 calories

Grilled Salmon with Vegetables recipe
Healthy Mediterranean Food
4.25
(4)

20 mins

40 mins

398 calories

97
Penne with Zucchini and Capers recipe
EatSmarter exclusive recipe

in Orange-Basil Sauce

4.22222
(9)

30 mins

30 mins

476 calories

79
Pan-Fried Perch and Tomatoes recipe
Protein-Packed Dinner

with Mustard Sauce

4.2
(15)

20 mins

20 mins

236 calories

70
Smarter Fish Sticks recipe
High-Protein

with Spicy Cucumber Salad

4.2
(5)

30 mins

45 mins

513 calories

74
Trout Fillets with Horseradish Cream recipe
Good Source of Omega-3s

on English Muffins

4.2
(5)

25 mins

30 mins

238 calories

92
Grilled Fish Curry recipe
EatSmarter exclusive recipe

with Thai Cucumber Salad

4.2
(5)

35 mins

45 mins

274 calories

85
White Fish Fillet recipe
Healthy Gourmet Kitchen

on a Bed of Spinach and Apricots

4.2
(5)

15 mins

15 mins

391 calories

92
Fish Sandwiches recipe
EatSmarter exclusive recipe

with Chili Sauce

4.166665
(6)

10 mins

20 mins

356 calories

79
Smarter Fried Plaice Fillets recipe
Healthier Version Of A Classic Recipe

with Shrimp, Spinach and Crunchy Croutons

4.166665
(6)

25 mins

30 mins

370 calories

92
Celery Sticks with Tuna Dip recipe
EatSmarter exclusive recipe

and Capers

4.166665
(6)

20 mins

20 mins

155 calories

83

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes