Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

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Fish Fillet with Potatoes and Tomatoes recipe

Fish Fillet with Potatoes and Tomatoes

35 mins

35 mins

Cream Cheese Filled Smoked Salmon Rolls recipe

Cream Cheese Filled Smoked Salmon Rolls

40 mins

40 mins

247 calories

Fried Rice with Sea Bream recipe

Fried Rice with Sea Bream

45 mins

45 mins

Salmon with Kohlrabi recipe

Salmon with Kohlrabi

35 mins

35 mins

423 calories

Pepper Stew with Tuna recipe

Pepper Stew with Tuna

60 mins

60 mins

646 calories

Smoked Salmon and Cucumber Salad recipe

Smoked Salmon and Cucumber Salad

25 mins

25 mins

Smoked Salmon and Trout Burger recipe

Smoked Salmon and Trout Burger

35 mins

38 mins

Grilled Cod Steaks with Mango Salsa recipe

Grilled Cod Steaks with Mango Salsa

80 mins

80 mins

305 calories

Glazed Eel with Bok Choy recipe

Glazed Eel with Bok Choy

50 mins

50 mins

Baked, Stuffed Tomatoes recipe

Baked, Stuffed Tomatoes

45 mins

45 mins

194 calories

Fish Köfte recipe

50 mins

50 mins

Fish Stew recipe

50 mins

90 mins

Fish and Potato Skillet recipe

Fish and Potato Skillet

60 mins

60 mins

959 calories

Baked Broccoli and Potatoes with Salted Fish recipe

Baked Broccoli and Potatoes with Salted Fish

50 mins

1490 mins

1105 calories

Fish Fritters recipe

25 mins

25 mins

72 calories

Monkfish and Sauteed Artichokes recipe

Monkfish and Sauteed Artichokes

40 mins

40 mins

669 calories

Red Snapper and Pineapple Pie recipe

Red Snapper and Pineapple Pie

80 mins

80 mins

Shrimp Sandwiches Wrapped in Salmon recipe

Shrimp Sandwiches Wrapped in Salmon

25 mins

25 mins

Puff Pastry Pie with Salmon recipe

Puff Pastry Pie with Salmon

90 mins

90 mins

779 calories

Lake Trout Roulade recipe

Lake Trout Roulade

40 mins

70 mins

Sole with Dill-honey Sauce recipe

Sole with Dill-honey Sauce

20 mins

20 mins

721 calories

Pasta Salad with Oranges and Fennel recipe

Pasta Salad with Oranges and Fennel

20 mins

20 mins

Seared Tuna with Mashed Potatoes recipe

Seared Tuna with Mashed Potatoes

40 mins

40 mins

901 calories

Grilled Monkfish Packets recipe

Grilled Monkfish Packets

30 mins

30 mins

1663 calories

Cold Cucumber Soup with Tuna Tartar recipe

Cold Cucumber Soup with Tuna Tartar

40 mins

40 mins

Tuna Tartare on White Bread recipe

Tuna Tartare on White Bread

20 mins

20 mins

2641 calories

Two Kinds of Fish Tartare with Mustard Sauce recipe

Two Kinds of Fish Tartare with Mustard Sauce

30 mins

30 mins

Fish Casserole recipe

50 mins

50 mins

342 calories

Tilapia with Sweet Potatoes and Pineapple Chutney recipe

Tilapia with Sweet Potatoes and Pineapple Chutney

75 mins

75 mins

Fish and Crayfish Stew recipe

Fish and Crayfish Stew

25 mins

25 mins

352 calories

Crayfish with Pineapple recipe

Crayfish with Pineapple

60 mins

60 mins

Red Mullet with Lemon Sauce recipe

Red Mullet with Lemon Sauce

25 mins

25 mins

Onion Cake recipe

115 mins

115 mins

395 calories

Savory Bread with Tomato, Olives and Anchovy recipe

Savory Bread with Tomato, Olives and Anchovy

50 mins

50 mins

749 calories

Pike with Vegetable-Fish Filling recipe

Pike with Vegetable-Fish Filling

50 mins

50 mins

Herbed Trout Fillets En Papillote recipe

Herbed Trout Fillets En Papillote

40 mins

40 mins

501 calories

Pangasius with Vegetables and Horseradish Sauce recipe

Pangasius with Vegetables and Horseradish Sauce

25 mins

25 mins

612 calories

Salmon with Tomato and Capers Sauce recipe

Salmon with Tomato and Capers Sauce

20 mins

20 mins

Dory with Anise Sauce recipe

Dory with Anise Sauce

80 mins

80 mins

Cod Steak in Cream Sauce recipe

Cod Steak in Cream Sauce

25 mins

25 mins

387 calories

Layered Dessert with Ice Cream and Rhubarb recipe

Layered Dessert with Ice Cream and Rhubarb

80 mins

80 mins

Fried Smelt recipe

20 mins

20 mins

Tuna on Asian Noodle Salad recipe

Tuna on Asian Noodle Salad

30 mins

30 mins

763 calories

Fish Rolls with Vegetables and Lemon Sauce recipe

Fish Rolls with Vegetables and Lemon Sauce

50 mins

90 mins

572 calories

Crab, Smoked Trout and Shrimp Appetizers recipe

Crab, Smoked Trout and Shrimp Appetizers

60 mins

60 mins

577 calories

Italian Style Seafood Soup recipe

Italian Style Seafood Soup

45 mins

75 mins

Fried Cod with Buttered Snow Peas recipe

Fried Cod with Buttered Snow Peas

25 mins

40 mins

374 calories

Perch on Vegetables recipe

Perch on Vegetables

25 mins

25 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.