Fried Smelt

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Fried Smelt
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Difficulty:
moderate
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
1 kilogram ready to cook Smelt (without heads)
200 grams Pastry flour
3 eggs
400 grams ground, white almonds
salt
peppers
vegetable oil (for cooking)
2 ripe Mangoes
2 Tbsps light Mayonnaise
How healthy are the main ingredients?
almondMayonnaiseeggsaltMango

Preparation steps

1.

Peel mangoes and pit. Cut pulp into thin slices or wedges. Arrange on a plate and sprinkle with mayonnaise.

2.

Rinse and pat dry smelt, season with salt and pepper. Beat eggs in a bowl. Coat fish with flour, dip into eggs and coat with almonds, pressing well. 

3.

Heat plenty of oil (about 600-800 ml) (approximately 2 1/2-3 cups) in a large skillet or deep fryer and cook fish, few at a time, until golden brown on all sides. Drain on paper towels and arrange on top of mango. Serve. 

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